Core Plan Hummus Recipes

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CORE PLAN HUMMUS



CORE PLAN HUMMUS image

Categories     Sauce     Bean     Appetizer     Low Fat     Vegetarian

Yield 2 cups

Number Of Ingredients 6

For HUMMUS:
2 cans chickpeas- drained and rinsed
1 teaspoon olive oil
6 cloves garlic- finely chopped
3 tablespoons lemon juice
1/2 cup vegetable broth

Steps:

  • Place all ingredients in a food processor and let them blend until dip-like. Serve chilled with veggies (baby carrots, cauliflower, broccoli, celery, red, green, yellow, orange peppers, etc.) and/or pita chips/bread.

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  • Hummus Without Tahini. Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try.
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