EN PAPILLOTE
Provided by Kelsey Nixon
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F. Mix the seasonings (vinegar, juice, wine, zest, spices, etc.) together in a small bowl; set aside.
- Fold 4 (20-inch) parchment paper squares in 1/2 lengthwise and cut out a large heart shape. Unfold and arrange on 2 baking sheets. Cook's Note: Aluminum foil can be substituted for parchment paper.
- Evenly divide the vegetables among the 4 heart-shaped parchment packets. Place fish fillet on top of vegetables and season. Top with a small pat of butter.
- Fold the top half of the parchment over the fish, overlapping small folds along the edges and sealing. Bake for 10 to 15 minutes, until the parchment paper puffs up.
- Transfer the parchment packets to plates. Carefully cut the packets open, avoiding the hot steam and serve.
- En Papillote Variations:
- Wild Mushrooms en Papillote: Replace the fish fillet with 1 pound mushrooms (equal parts chanterelles, morels, and shiitakes). Add fresh chives, fresh parsley, fresh tarragon, white wine, and increase the butter to 1 tablespoon.
- Spring Vegetables en Papillote: Replace the fish fillet with 4 cups vegetables like zucchini, eggplant, asparagus, etc. Season the vegetables with thinly sliced garlic, fresh herbs, fresh lemon juice, zest, and salt and pepper.
- Mediterranean Halibut en Papillote: Top the halibut with pitted kalamata olives, sliced red onion, fresh parsley, fresh lemon juice, and fresh oregano. Add white wine for steaming.
SALMON AND ZUCCHINI BAKED IN PARCHMENT
Wrap up the day by sitting down to heart-healthy fish "en papillote," a fancy-sounding method that's so simple.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Fold a large piece of parchment paper (about 15 by 16 inches) in half to crease it; open, and lay it flat.
- On one side of crease, mound zucchini; top with shallot, butter, dill, and lemon slices. Season with salt and pepper. Place salmon on top; drizzle with lemon juice, and season with salt and pepper.
- To close, fold parchment over salmon; make small overlapping pleats to seal the open sides and create a half-moon-shaped packet. Place on a rimmed baking sheet; bake until salmon is opaque throughout, 15 to 17 minutes. Serve (see cooks' note).
HADDOCK EN PAPILLOTE
This is a terrific dish for entertaining. It's easy to prepare, yet impressive. You can even assemble the bundles earlier in the day and then pop them in the oven 15 minutes before dinner. -Amanda Singleton, Rogersville, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place each fillet portion on a piece of heavy-duty foil or parchment (about 12 in. square). Drizzle fillets with wine; sprinkle with dill and lemon zest. Top with carrot, zucchini and almonds; dot with butter. Fold foil or parchment around fish, sealing tightly. , Place packets on a baking sheet. Bake until fish just begins to flake easily with a fork, 10-12 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 311 calories, Fat 16g fat (8g saturated fat), Cholesterol 129mg cholesterol, Sodium 219mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 34g protein.
CARLY'S SALMON EN PAPILLOTE (IN PAPER)
Moist, delicious, almost fool-proof salmon. This salmon is wrapped in parchment paper and steamed in the oven. No fishy taste in your mouth, no fishy smell in your house. Just a delicious meal.
Provided by carly
Categories World Cuisine Recipes European French
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Rinse salmon fillets in cold water, place onto a plate, and squeeze a lemon over the salmon. Sprinkle fillets with salt and black pepper.
- Fold a piece of parchment paper in half crosswise, and center a salmon fillet on one side of the paper. Place 1 or 2 lemon slices on top of the salmon, and surround with 2 cut-up asparagus spears. Sprinkle 2 tablespoons of green onion over the lemon slices, and fold the parchment paper over the salmon. Fold the edges of the paper over several times, all around the open edges, to seal the salmon into a parchment paper envelope. (Do not tape the parchment paper closed.) Place the sealed envelopes onto a baking sheet, and brush the tops of each packet with about 1 teaspoon of olive oil.
- Bake in the preheated oven until the asparagus is tender and the salmon is opaque and slightly flaky, 20 to 25 minutes. To serve, place a packet onto a plate, and cut open the paper to release the aroma.
Nutrition Facts : Calories 223.9 calories, Carbohydrate 6.2 g, Cholesterol 50.4 mg, Fat 11.5 g, Fiber 2.4 g, Protein 25.5 g, SaturatedFat 2.1 g, Sodium 50.7 mg, Sugar 1.2 g
TILAPIA EN PAPILLOTE (TILAPIA IN PARCHMENT)
This is a quick and easy recipe that requires very little effort but tastes and looks amazing. This is also served great with a side of lemon risotto or just plain white rice. You can also just eat the fish by itself. When serving the dish, do not unfold the bag, just rip it open on its side and open it up enough to eat from the bag. This keeps all the juices and flavor in one place, and it looks nice.
Provided by Paula Hynick
Categories Seafood Fish Tilapia
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Butter a baking sheet so that the bottoms of the packets will brown when baked.
- Prepare 4 sheets of parchment paper by folding each sheet in half and placing a tilapia fillet centered onto one side of the fold of each sheet. Season the tilapia with salt and black pepper. Top the fillets with equal amounts of tomato, garlic, basil, and capers. Sprinkle lemon juice over the fillets. Place 1 tablespoon butter atop the fish. Drizzle white wine over the fillets.
- Roll up the sides of the paper first, then the top, leaving 1/2-inch space along one edge; fold to seal. Grease the bottoms of the packets with 1 tablespoon butter and arrange on the baking sheet.
- Bake in preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 303.3 calories, Carbohydrate 4.7 g, Cholesterol 79.1 mg, Fat 16 g, Fiber 0.7 g, Protein 23.7 g, SaturatedFat 9.4 g, Sodium 189.6 mg, Sugar 2 g
ASPARAGUS AND ZUCCHINI CRUDI
Provided by Giada De Laurentiis
Categories side-dish
Time 10m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Using a vegetable peeler, shave the zucchini into long thin strips. Thinly slice the asparagus on a diagonal. Toss the slices together and place the salad in a serving bowl.
- In a small bowl, combine the olive oil, lemon juice, salt, and pepper. Stir to combine and drizzle over the vegetables. Toss to coat. Garnish with the Pecorino shavings. Serve.
ZUCCHINI AND ASPARAGUS EN PAPILLOTE
Make and share this Zucchini and Asparagus En Papillote recipe from Food.com.
Provided by That is Dr House to
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Using a potato peeler slice the zucchini lenghtwise into strips.
- Cut the leek into very fine julienne strips and cut the asparagus into 2 in even lenghts.
- Cut out 4 sheets of parchament paper. 12 X 15 inch size. Fold in half. Draw a large curve to make a heart shape when unfolded. Cut along inside of line and open out.
- Divide the vegetables between each heart. Position the filling on one side of the fold line and top with tarragon and the unpeeled garlic clove. Season to taste.
- Brush the edges with the egg and fold over. You may also fold without using the egg. This takes a bit more practice. http://www.sundaysupper.com/parch.htm give directions and shows photos of the no egg technique. For Vegan, omit the egg. If you do want to seal it, use the cornstarch and water paste method.
- Pleat the edges so it is sealed. lay on cookie sheet and bake for 10 minutes. Serve immediately.
Nutrition Facts : Calories 45.1, Fat 0.3, SaturatedFat 0.1, Sodium 15.9, Carbohydrate 9.6, Fiber 2.7, Sugar 3.7, Protein 3
CITRUS SALMON EN PAPILLOTE
This salmon dish is so simple and easy to make yet so delicious, elegant and impressive. -Dahlia Abrams, Detroit, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Cut parchment or heavy-duty foil into six 15x10-in. pieces; fold in half. Arrange citrus slices on 1 side of each piece. Top with fish and asparagus. Spritz with cooking spray. Sprinkle with salt, pepper and parsley. Drizzle with lemon juice. , Fold parchment over fish; draw edges together and crimp with fingers to form tightly sealed packets. Place in baking pans., Bake until fish flakes easily with a fork, 12-15 minutes. Open packets carefully to allow steam to escape.
Nutrition Facts : Calories 224 calories, Fat 13g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 261mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
More about "zucchini and asparagus en papillote recipes"
HERBED VEGETABLES EN PAPILLOTE - FOOD CHANNEL
From foodchannel.com
Servings 4Total Time 35 minsEstimated Reading Time 4 mins
SALMON AND VEGGIES EN PAPILLOTE (IN PARCHMENT PAPER …
From lexiscleankitchen.com
10 BEST SEAFOOD EN PAPILLOTE RECIPES | YUMMLY
From yummly.com
10 BEST SQUASH ZUCCHINI ASPARAGUS RECIPES | YUMMLY
From yummly.com
SALMON EN PAPILLOTE | AMERICAN HEART ASSOCIATION RECIPES
From recipes.heart.org
13 FISH EN PAPILLOTE RECIPES THAT ARE QUICK, EASY, AND …
From brit.co
HERBED VEGETABLES EN PAPILLOTE - WILLIAMS SONOMA
From williams-sonoma.com
Servings 4Total Time 30 mins
TILAPIA AND TOFU WITH SOY SAUCE EN PAPILLOTE | RICARDO
From ricardocuisine.com
ZUCCHINI ARCHIVES - DIABETES CARE COMMUNITY
From diabetescarecommunity.ca
A FAST AND EASY MUST MAKE: COD WITH ASPARAGUS EN PAPILLOTE
HERBED VEGETABLES EN PAPILLOTE | WILLIAMS SONOMA
From williams-sonoma.ca
FRESH COD IN A PAPER BAG WITH ZUCCHINI, TOMATOES, AND MINT RECIPE
From seriouseats.com
PARCHMENT BAKED FISH AND VEGETABLES WITH CHERMOULA RECIPE
From simplyrecipes.com
HADDOCK WITH ZUCCHINI AND TOMATOES EN PAPILLOTE RECIPE | EAT YOUR …
From eatyourbooks.com
CHICKEN EN PAPILLOTE WITH ZUCCHINI AND TOMATOES RECIPE | EAT YOUR …
From eatyourbooks.com
10 BEST SQUASH ZUCCHINI ASPARAGUS RECIPES | YUMMLY
From yummly.co.uk
CHICKEN BREASTS EN PAPILLOTE RECIPES
From recipes.servegame.org
HALIBUT AND SUMMER VEGETABLES EN PAPILLOTE RECIPE
From foodandwine.com
HADDOCK WITH ZUCCHINI AND TOMATOES EN PAPILLOTE – THE DENVER POST
From denverpost.com
EN PAPILLOTE : RECIPES : COOKING CHANNEL RECIPE | KELSEY NIXON ...
From cookingchanneltv.com
RECIPE | SAFEWAY
From safeway.com
ZUCCHINI RECIPES | MARTHA STEWART
From marthastewart.com
SALMON EN PAPILLOTE (IN PAPER) WITH VEGETABLES - JESSICA GAVIN
From jessicagavin.com
SALMON TROUT WITH SPIRALIZED ZUCCHINI, ASPARAGUS AND TOMATO EN …
From diabetescarecommunity.ca
10 BEST WRAPPED ASPARAGUS APPETIZER RECIPES | YUMMLY
From yummly.co.uk
HADDOCK EN PAPILLOTE RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
ASIAN CHICKEN EN PAPILLOTE RECIPES
From recipes.servegame.org
BEST CHICKEN EN PAPILLOTE RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
SHRIMP EN PAPILLOTE RECIPES
From recipes.servegame.org
WHITE FISH EN PAPILLOTE WITH PESTO OVER ZUCCHINI AND CARROT NOODLES
From cookpad.com
WHITE FISH EN PAPILLOTE WITH PESTO OVER ZUCCHINI AND CARROT NOODLES
From cookpad.com
ATLANTIC SALMON AND ASPARAGUS EN PAPILLOTE WITH LEMON CAPER SAUCE
From bigoven.com
EASY HEALTHY GARLIC BUTTER FISH EN PAPILLOTE - SIMPLY DELICIOUS
From simply-delicious-food.com
FISH EN PAPILLOTE WITH ASPARAGUS, TOMATOES AND HERBS
From livetocook.wordpress.com
16 PARCHMENT-WRAPPED DINNERS FOR PEOPLE WHO HATE DISHES
From buzzfeed.com
SEA BASS BAKED IN FOIL WITH PESTO, ZUCCHINI, AND CARROTS RECIPE
From foodandwine.com
SALMON EN PAPILLOTE RECIPES
From recipes.servegame.org
HOW TO MAKE FISH EN PAPILLOTE - ALEXANDRA'S KITCHEN
From alexandracooks.com
FISH PUTTANESCA EN PAPILLOTE WITH ZUCCHINI | WILLIAMS SONOMA
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love