Greek Rice Rice With Spinach And Feta Recipes

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GREEK SPINACH AND RICE RECIPE (SPANAKORIZO)



Greek Spinach and Rice recipe (Spanakorizo) image

Looking for a super healthy and delicious traditional Greek spinach and rice recipe? Spanakorizo is a classic Greek vegetarian dish packed with abundant amounts of nutrients and best of all? Its super simple and easy to make!

Provided by Eli K. Giannopoulos

Categories     Main

Time 30m

Yield 8

Number Of Ingredients 11

1kg fresh or frozen spinach, rinsed and stemmed (35 oz.)
200g rice white rice (7 oz.)
1/2 cup olive oil
4 spring onions, chopped
1 red onion, finely chopped
1 leek, sliced
1/2 bunch dill, finely chopped
150g tinned chopped tomatoes (5.5 oz.) or 200g of fresh tomatoes, if in season.
1 tbsp tomato paste
1 cube vegetable stock
salt and freshly ground pepper

Steps:

  • To prepare this spanakorizo recipe (Greek spinach and rice), heat the olive oil in a large skillet over medium high heat. Add the onions, spring onions and leek and sauté for 3-4 minutes, until translucent.
  • Add the spinach and cook stirring for a few minutes, until wilted. Stir in the tomatoes, the tomato paste, two cups of hot water, the vegetable stock, the rice and season. Reduce heat to low and simmer, covered, for about 20-25 minutes, until the rice is tender.
  • While the Spanakorizo is simmering away, stir it every so often and check if the pan appears to be getting dry. If it is, add some more hot water and stir.
  • To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. If its white on the inside it needs a little bit longer. When it's close to ready, season with salt and pepper to taste. Finally, finish the spanakorizo with fresh chopped dill and cook for a a couple more minutes.
  • Serve this traditional Greek spinach and rice (spanakorizo) with a squeeze of a lemon and top with crumbled feta. Enjoy!

Nutrition Facts : ServingSize 1 plate, Calories 199kcal, Sugar 2.2g, Sodium 416mg, Fat 14.7g, SaturatedFat 2.1g, UnsaturatedFat 11.8g, TransFat 0g, Carbohydrate 15.7g, Fiber 3.7g, Protein 4.8g, Cholesterol 0mg

SPINACH RICE WITH FETA



Spinach Rice with Feta image

This veggie filled Spinach Rice makes a great bed for grilled meats or vegetables, and adds an extra pop of flavor thanks to feta cheese.

Provided by Beth - Budget Bytes

Categories     Dinner     Side Dish

Time 30m

Number Of Ingredients 8

1/2 lb. frozen chopped spinach ($0.65)
2 cloves garlic, minced ($0.16)
2 Tbsp butter ($0.14)
1.5 cups long grain white rice ($0.93)
3/4 tsp salt ($0.03)
2.5 cups water ($0.16)
1 Tbsp lemon juice ($0.05)
2 oz. feta, crumbled ($1.10)

Steps:

  • Thaw the spinach by either letting it sit out at room temperature for an hour, or by microwaving for 1-2 minutes. Squeeze the excess moisture out of the spinach (it doesn't have to be extremely dry for this recipe, just make sure it's not pooling water).
  • Add the minced garlic and butter to a medium sauce pot. Sauté the garlic in the butter over medium heat for 1-2 minutes.
  • Add the spinach, rice, salt, lemon juice, and 2.5 cups water to the sauce pot. Stir briefly to combine.
  • Place a lid on the pot, turn the heat up to medium-high, and allow the water to come up to a boil. Once it reaches a full boil, turn the heat down to low, and let the rice simmer for 15 minutes. After 15 minutes, turn the heat off and let the pot rest, without removing the lid, for an additional five minutes.
  • Fluff the rice with a fork, gently folding the spinach back into the rice (it tends to float to the top during cooking). Finall, sprinkle the feta over top and fold to combine again. Serve hot!

Nutrition Facts : ServingSize 1 cup, Calories 240.97 kcal, Carbohydrate 39.48 g, Protein 6.13 g, Fat 6.4 g, Sodium 464.14 mg, Fiber 1.73 g

GREEK RICE - RICE WITH SPINACH AND FETA



Greek Rice - Rice With Spinach and Feta image

This recipe for a delicious and easy rice side dish came from Michael at Gail's Recipe Swap, and I've fiddled with it a little. Although I don't get to eat rice often, this one looks so tasty I have to put it here for safe keeping when I get to splurge! :)

Provided by Julesong

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup uncooked long grain rice
1 1/2 cups low sodium chicken broth or 1 1/2 cups vegetable broth
1/2 cup water
2 tablespoons olive oil
1 tablespoon butter
3/4 cup diced onion
8 ounces sliced mushrooms
3 garlic cloves, minced
2 tablespoons fresh lemon juice
1/2 teaspoon dried oregano or 2 teaspoons minced fresh oregano
6 cups fresh Baby Spinach, washed and spun dry (if you use grown spinach, remove stems and coarsely chop it, too)
fresh ground black pepper, to taste
1 tablespoon dry sherry
4 ounces feta cheese, crumbled

Steps:

  • Over medium heat in a saucepan, combine the rice, broth, and water, and bring to a boil.
  • Cover, reduce the heat to medium low, and let simmer for 15 to 18 minutes or until the rice has absorbed the liquid; transfer to a serving bowl and keep warm.
  • In a skillet over medium heat, melt the olive oil and butter together, then add the onion, mushrooms, and garlic for 5 to 7 minutes, then stir in the lemon juice and oregano.
  • Add the spinach and pepper, then sprinkle with the sherry and toss until the spinach is slightly wilted; remove from heat.
  • Add the crumbled feta and toss until the cheese begins to melt.
  • Add to the cooked rice, toss well, and serve immediately.

Nutrition Facts : Calories 391, Fat 17.3, SaturatedFat 7.6, Cholesterol 34.4, Sodium 431.9, Carbohydrate 47, Fiber 2.8, Sugar 4.2, Protein 13

GREEK SPINACH RICE WITH FETA



Greek Spinach Rice With Feta image

This Greek Spinach Rice also known as Spanakorizo is one of the most popular and healthy traditional and authentic Greek dishes. It has soft and creamy texture with abundance of nutrients coming from cooked spinach, fresh herbs, lemon juice and extra virgin olive oil. It can be served as main dish or side dish to any of your favorite meats or fish. It can be vegan without feta or vegetarian with delicious salty feta cheese.

Provided by Edyta

Categories     Main Dish     Side Dish     Vegetarian

Time 35m

Number Of Ingredients 11

1 Onion (mild, yellow; medium, finely chopped;)
2 Leeks (small or one big (only white parts))
1 tablespoon Thyme (fresh)
6 oz Bag of Baby Spinach
1 cup Jasmin or Basmati rice
2 cups Water or Vegetable broth
2 tablespoons Fresh dill (chopped)
1/2 cup Feta Cheese
1/2 Lemon juiced (to sprinkle over rice)
4 tablespoon Olive Oil (2 for cooking and more for drizzle on top)
Salt and freshly ground black pepper to taste

Steps:

  • In a deep pan heat up 1 tablespoon of olive oil;
  • Add onion and simmer for about 10 minutes on low heat;
  • Add thyme and leaks and simmer for another 5 minutes;
  • Add half a cup of water and broth base, then simmer for another 5 minutes;
  • Add spinach and cook until wilted;
  • Add rice and let it cook for about 2 minutes;
  • Add half a cup of water and stir;
  • Keep adding half a cup of water at the time once the rice absorbs it;
  • It can take about 20 -25 minutes until rice is fully cooked;
  • Adjust seasoning with salt and pepper.
  • At the end add dill and mix well;
  • Take off the burner and cover it up; Add lemon juice and olive oil;
  • Let it sit for about 5-10 minutes to have all the liquid absorbed;
  • When serving, sprinkle more lemon juice, olive oil and top it with Feta Cheese. Enjoy!

Nutrition Facts : Calories 263 kcal, Carbohydrate 33 g, Protein 5 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 170 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

GREEK SPINACH RICE (SPANAKORIZO)



Greek Spinach Rice (Spanakorizo) image

With tons of fresh herb flavor, this Greek spinach rice is a simple dish with complex flavors. Serve as a side dish with grilled chicken, lamb, or stew, or by itself as a vegetarian main course. The fresh squeeze of lemon juice and feta crumble are critical to the taste - don't leave them out!

Provided by Chef John

Categories     Rice Side Dishes

Time 55m

Yield 6

Number Of Ingredients 16

¼ cup olive oil
1 ½ cups medium-grain white rice
2 teaspoons large-grain kosher salt
¼ teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
1 bunch green onions, thinly sliced
½ cup packed finely chopped fresh dill
½ cup packed finely chopped fresh mint leaves
1 pound frozen chopped spinach, thawed and squeezed dry
2 ¾ cups cold water, or more as needed
kosher salt to taste
3 medium lemons, cut in half
¾ cup crumbled feta cheese
2 tablespoons pickled red onions, or to taste
1 pinch hot chili flakes, or to taste
1 drizzle olive oil

Steps:

  • Heat oil in a saucepan over medium-high heat. Add rice and stir until every grain is coated in oil and you hear it start to sizzle. Stir in 2 teaspoons salt, pepper, cayenne, and green onions and cook for about 1 minute.
  • Add dill, mint, spinach, and 2 3/4 cups water. Mix until thoroughly combined and bring to a simmer.
  • Cover, reduce heat to medium-low, and cook until rice is tender, about 25 minutes. If rice is not quite ready at 25 minutes, add a splash of water, cover, and continue to cook until it is ready.
  • Uncover and stir well. Cover again and let sit for 5 minutes. Taste and adjust salt if necessary.
  • Divide rice mixture evenly into six bowls. Squeeze ½ lemon over each serving, then top with feta cheese, pickled onions, chili flakes, and a drizzle of olive oil.

Nutrition Facts : Calories 357.7 calories, Carbohydrate 51.1 g, Cholesterol 16.7 mg, Fat 14.8 g, Fiber 6.3 g, Protein 10.1 g, SaturatedFat 4.3 g, Sodium 917.6 mg

EASY GREEK SPINACH AND RICE DISH (SPANAKORIZO)



Easy Greek Spinach and Rice Dish (Spanakorizo) image

A one-pot, comforting vegetarian main dish that you can also serve as a side dish, next to a favorite protein

Provided by Marilena Leavitt

Categories     Vegetarian Main

Time 40m

Yield 4

Number Of Ingredients 12

1 medium red or yellow onion, chopped
1 small leek, white and light green part only, chopped (optional)
3 scallions, trimmed and chopped
½ cup extra virgin olive oil, divided
14-16 oz. fresh spinach, coarsely chopped
1 cup medium grain rice
1 tsp. sea salt
¼ tsp. freshly ground pepper
4+ cups water (or vegetable stock)*
¼ cup fresh dill, minced
¼ cup fresh parsley, minced
Juice of one lemon (about 3-4 TBSPS.)

Steps:

  • Heat ¼ cup of the olive oil in a large pot. Add the onions, leeks (if using) and scallions and sauté them over medium heat for about 8-10 minutes or until they are soft.
  • Stir in the rice and cook for 1 to 2 minutes until it is well-coated with olive oil. Next, add the spinach in batches and stir often to cook down.
  • To the pot, add 4 cups of hot water (or vegetable stock) and season with salt and pepper. Cook over low heat, partially covered, until the rice is tender but fully cooked, about 20 minutes.
  • About five minutes before it is done, stir in the fresh dill and parsley. Check the consistency and add some more hot water if necessary. The finished dish should not be dry, but rather slightly brothy.
  • Stir in the lemon juice and remove from the heat. Taste and adjust the seasoning if necessary. Drizzle with the remaining ¼ cup of olive oil and let it sit, covered with a clean kitchen towel, for about two to three minutes. At that point the rice will have absorbed most of the liquid in the pot.
  • Serve it warm or at room temperature with some hearty bread, Greek Feta cheese, or, Greek yogurt on the side.

GREEK RICE WITH SPINACH, FETA AND BLACK OLIVES



Greek Rice with Spinach, Feta and Black Olives image

A delicious, simple, Paula Wolfert recipe. Serve with lots of crusty bread. You can make things easy on yourself by getting the bags of ready-cleaned spinach.

Provided by evelynathens

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs fresh spinach, washed and tough stems removed
sea salt
4 tablespoons extra virgin olive oil
1/2 cup thinly sliced scallion
3/4 cup finely chopped onions or 3/4 cup leek
1/2 cup fresh tomato puree, reduced by boiling to 3 tablespoons
1/2 cup long-grain rice
1/4 cup chopped dill
fresh ground black pepper
kalamata olive (to garnish)
chunks feta cheese or of thick Greek yogurt (to garnish)

Steps:

  • Wash the spinach and tender stems until the water runs clean; drain.
  • If leaves are large and crinkly, sprinkle lightly with salt and mix well.
  • Let stand in a colander 15 minutes; rinse and squeeze out excess moisture.
  • Shred the spinach to make about 3 cups.
  • Heat 3 tablespoons of the olive oil in a 10-inch straight-sided skillet.
  • Add the scallions, onions, a pinch of salt, and 1/4 cup water and cook, covered, over medium-low heat for 10 minutes.
  • When the water evaporates, slowly let the onions turn golden, stirring occasionally.
  • Add 1 cup water, the reduced tomato purée, and rice.
  • Cover and cook for 10 minutes.
  • Spread the spinach and dill over the rice, cover, and cook 10 minutes longer.
  • Remove from heat, mix, then place a double thickness of paper toweling over the rice, cover again, and let stand until cool.
  • Adjust the seasoning with black pepper and salt and drizzle with the remaining tablespoon olive oil.
  • Note: This is delicious served at room temperature garnished with black olives and feta cheese or yogurt.

Nutrition Facts : Calories 284.7, Fat 14.7, SaturatedFat 2.1, Sodium 192.9, Carbohydrate 33.5, Fiber 6.7, Sugar 4.1, Protein 9.2

RICE WITH SPINACH AND FETA CHEESE



Rice with Spinach and Feta Cheese image

Categories     Rice     Tomato     Side     Sauté     High Fiber     Dinner     Feta     Spinach     Simmer     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 4 to 6

Number Of Ingredients 9

1/4 cup olive oil
1 large onion, chopped
2 large garlic cloves, minced
1 1/4 cups long-grain white rice
2 cups canned beef broth or low-salt chicken broth
1/2 cup dry white wine
2 10-ounce packages fresh spinach leaves
1 cup chopped seeded tomatoes
1 cup crumbled feta cheese

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion and garlic and sauté until onion is tender, about 6 minutes. Add rice and stir until rice is translucent, about 2 minutes. Add broth and wine and bring to boil. Reduce heat to low; cover and cook until rice is almost tender, about 15 minutes. Mix in spinach. Cover and cook until rice and spinach are tender and all liquid is absorbed, about 8 minutes longer. Mix in tomatoes and cheese. Season with salt and pepper and serve.

GREEK-STYLE RICE WITH SPINACH, FETA, AND BLACK OLIVES



Greek-Style Rice with Spinach, Feta, and Black Olives image

Provided by Paula Wolfert

Categories     Olive     Rice     Side     Vegetarian     Feta     Spinach     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 as a side dish or supper with crusty bread

Number Of Ingredients 11

2 pounds fresh spinach, washed and tough stems removed
Coarse sea salt
4 tablespoons extra-virgin olive oil
1/2 cup thinly sliced scallions
3/4 cup finely chopped onions or leeks
1/2 cup fresh tomato purée reduced by boiling to 3 tablespoons
1/2 cup long-grain rice
1/4 cup chopped dill
Freshly ground black pepper
Oily black olives for garnish
Chunks of feta cheese or spoonfuls of thick yogurt for garnish

Steps:

  • Wash the spinach and tender stems until the water runs clean; drain. If leaves are large and crinkly, sprinkle lightly with salt and mix well. Let stand in a colander 15 minutes; rinse and squeeze out excess moisture. Shred the spinach to make about 3 cups.
  • Heat 3 tablespoons of the olive oil in a 10-inch straight-sided skillet. Add the scallions, onions, a pinch of salt, and 1/4 cup water and cook, covered, over medium-low heat for 10 minutes. When the water evaporates, slowly let the onions turn golden, stirring occasionally. Add 1 cup water, the reduced tomato purée, and rice. Cover and cook for 10 minutes.
  • Spread the spinach and dill over the rice, cover, and cook 10 minutes longer. Remove from heat, mix, then place a double thickness of paper toweling over the rice, cover again, and let stand until cool. Adjust the seasoning with black pepper and salt and drizzle with the remaining tablespoon olive oil. Serve at room temperature garnished with black olives and feta cheese or yogurt.

SARAH'S FETA RICE PILAF



Sarah's Feta Rice Pilaf image

Rice and orzo pasta merge with the flavors of onion and garlic to create this versatile side dish. Bulgarian feta gives the dish a decadent creaminess while spinach adds beautiful color. You can get Bulgarian feta cheese at most international grocery stores. Bulgarian feta is creamier than the Greek version which tends to be very dry.

Provided by jmerar

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 40m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
½ cup orzo pasta
½ cup diced onion
2 cloves garlic, minced
½ cup white rice
2 cups chicken broth
1 cup chopped spinach
½ cup chopped Bulgarian feta cheese

Steps:

  • Melt butter in a skillet over medium-low heat; cook and stir oro in the melted butter until golden brown, 3 to 5 minutes. Stir onion into orzo and cook until translucent, 5 to 10 minutes. Cook and stir garlic into orzo-onion mixture until fragrant, about 1 minute.
  • Mix rice and chicken broth into orzo-onion mixture; bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until rice is tender and liquid is absorbed, 20 to 25 minutes. Remove from heat and stir in spinach and feta. Cover and let stand until spinach is wilted and feta is melted, about 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 295.2 calories, Carbohydrate 41 g, Cholesterol 34.5 mg, Fat 10.6 g, Fiber 1.6 g, Protein 8.8 g, SaturatedFat 6.6 g, Sodium 739.5 mg, Sugar 3.2 g

GREEK STYLE SPINACH AND RICE



Greek Style Spinach and Rice image

Make and share this Greek Style Spinach and Rice recipe from Food.com.

Provided by Dancer

Categories     Long Grain Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 onion, chopped
1 clove garlic, minced
4 cups fresh spinach, chopped
3 tablespoons lemon juice
4 cups long grain rice, cooked
2 tablespoons basil, minced
salt and pepper
1/4 cup feta cheese, crumbled

Steps:

  • Heat oil in a heavy skillet or wok.
  • Add onion and garlic and cook on medium-high until onion is softened and transparent.
  • Add spinach, lemon juice and rice; cook stirring frequently until spinach is limp and rice is throughly heated.
  • Toss in basil.
  • Add salt and pepper to taste.
  • Place in serving bowl and sprinkle with feta cheese.

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