CORN BLACK BEAN DIP
Make and share this Corn Black Bean Dip recipe from Food.com.
Provided by Anna T
Categories Black Beans
Time 15m
Yield 10-20 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together.
- Pour dressing over top.
- Note: You may want to halve this recipe as it makes a ton.
- But it sure is good for leftovers and it certainly is addictive!
Nutrition Facts : Calories 359.1, Fat 17.2, SaturatedFat 5.3, Cholesterol 21.4, Sodium 556.1, Carbohydrate 43.4, Fiber 7.6, Sugar 13.4, Protein 11.6
SLOW COOKER CHEESY CHICKEN AND BEAN DIP RECIPE BY TASTY
Here's what you need: rotisserie chicken, refried beans, cream cheese, sour cream, shredded cheddar cheese, taco seasoning, tortilla chip
Provided by Dhruv Vohra
Categories Appetizers
Yield 4 servings
Number Of Ingredients 7
Steps:
- Set aside 1 cup (100 grams) of shredded cheddar cheese. Combine all other ingredients in crockpot and mix well.
- Cook on high for 1 ½ hours. Stir dip and add remaining cheddar cheese on top. Let cheese melt then eat with tortilla chips
- Enjoy!
Nutrition Facts : Calories 795 calories, Carbohydrate 20 grams, Fat 60 grams, Fiber 3 grams, Protein 43 grams, Sugar 5 grams
CORN AND BLACK BEAN GUACAMOLE
This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It's chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!
Provided by laura patt
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
- Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 16.6 g, Fat 11.3 g, Fiber 7.7 g, Protein 3.8 g, SaturatedFat 1.6 g, Sodium 261.2 mg, Sugar 2.5 g
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
BLACK BEAN CHICKEN APPETIZER
This is a great hot dip recipe or a quick dinner idea. Even with the spinach, my two kids loved it and asked for more. What a great way to get everyone to eat something a little more healthy.
Provided by Chris from Kansas
Categories One Dish Meal
Time 35m
Yield 1 dish, 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except chips together in a bowl.
- Pour into shallow serving dish.
- Heat in preheated 350 oven for 30 minutes.
- Serve with chips.
Nutrition Facts : Calories 205.6, Fat 9.4, SaturatedFat 5.6, Cholesterol 45.8, Sodium 370.7, Carbohydrate 11.3, Fiber 3.9, Sugar 1.1, Protein 19.1
MEXICAN STREET CORN CHICKEN
This Mexican Street Corn Chicken is a FAVORITE chicken breast dinner. With tender chicken smothered in a creamy corn mixture, it has all the flavors of Mexican Elote, but made with minimal time and effort.
Provided by Kimber
Categories Dinner
Number Of Ingredients 11
Steps:
- In a large bowl, combine the sweet corn, mayonnaise, sour cream, lime juice, and chili powder and mix to combine.
- In a casserole dish, lay the thin chicken breasts flat in the dish. Then season with salt, garlic powder and cayenne pepper. Spread the corn mixture evenly over the top of the chicken.
- Bake at 350˚F, uncovered, for 30-40 minutes or until the chicken is cooked through (165˚F internal temp.) Then remove from the oven and garnish the top with crumbled queso fresco and chopped cilantro.
Nutrition Facts : ServingSize 1 chicken breast, Calories 492 kcal, Carbohydrate 24 g, Protein 53 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 164 mg, Sodium 958 mg, Fiber 3 g, Sugar 5 g
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
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