Corn And Black Bean Salsa No Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN AND CORN SALSA



Black Bean and Corn Salsa image

Black Bean and Corn Salsa is a colorful salsa packed with flavor and is wonderfully healthy. It's such a great summer appetizer and it is easily tweaked to suit your tastes.

Provided by Christin Mahrlig

Categories     Appetizer

Number Of Ingredients 11

1 (15-ounce) can black beans, (rinsed and drained)
1 (14-ounce) can corn, (drained)
1 red bell pepper, (finely diced)
1 jalapeno, (finely diced)
1/3 cup finely diced red onion
2 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teapsoon salt
1/4 teaspoon pepper
2 tablespoons chopped fresh cilantro

Steps:

  • Combine the first 5 ingredients in a medium bowl.
  • Add the lime juice, olive oil, vinegar, salt, pepper, and cilantro.Toss to mix.
  • Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 106 kcal, ServingSize 1 serving

BLACK BEAN AND CORN SALSA



Black Bean and Corn Salsa image

The perfect dip for salsa, chips, tacos, and more.

Provided by Southern Living Editors

Time 30m

Yield Serves 12 (serving size: about 2/3 cup)

Number Of Ingredients 11

2 1/2 fresh corn kernels (from 5 ears)
1 tablespoon olive oil
2 teaspoons ground cumin
1 cup chopped red bell pepper (from 1 medium pepper)
2 (15-oz.) cans black beans, drained and rinsed
1 cup chopped plum tomatoes (about 2 medium tomatoes [5 oz. total])
1 cup chopped red onion (from 1 small [5 oz.] onion)
1/2 cup chopped fresh cilantro (from 1 bunch cilantro)
3 tablespoons fresh lime juice (from 2 limes)
1 tablespoon finely chopped jalapeño chile, not seeded (1 small chile)
3/4 teaspoon kosher salt

Steps:

  • Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
  • Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.

TOMATO BLACK BEAN SALSA



Tomato Black Bean Salsa image

This fresh-tasting medley bursts with homegrown garden goodness, including tomatoes, red pepper and crunchy corn. "Serve this salsa in the traditional way with baked tortilla chips and veggies-or as a condiment for fish," suggests Chris Schnittka of Charlottesville, Virginia.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 14

3 medium tomatoes, seeded and chopped
1 can (15 ounces) black beans, rinsed and drained
3/4 cup fresh or frozen corn
1/2 cup finely chopped red onion
1/2 cup chopped roasted sweet red peppers
1 jalapeno pepper, finely chopped
2 tablespoons minced fresh cilantro
1/4 cup lime juice
1 garlic clove, minced
1 teaspoon dried oregano
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon ground coriander
Tortilla chips

Steps:

  • In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours before serving. Serve with tortilla chips.

Nutrition Facts : Calories 80 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA



Heather's Cilantro, Black Bean, and Corn Salsa image

This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.

Provided by hvoeltner

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 25m

Yield 72

Number Of Ingredients 12

1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
2 (15 ounce) cans black beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tablespoon minced garlic
¼ cup lime juice
1 avocado - peeled, pitted, and diced
2 tablespoons olive oil, or to taste

Steps:

  • Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.

Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g

CORN 'N' BLACK BEAN SALSA



Corn 'n' Black Bean Salsa image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 11 cups.

Number Of Ingredients 9

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

  • In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BLACK BEAN AND CORN SALSA



Black Bean and Corn Salsa image

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

Steps:

  • Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

CORN AND BLACK BEAN SALSA (NO TOMATOES)



Corn and Black Bean Salsa (No Tomatoes) image

I find this recipe interesting since there are no tomatoes. The balsamic vinegar also adds a nice flavor. Something different!

Provided by Chris from Kansas

Categories     Black Beans

Time 15m

Yield 4 cups

Number Of Ingredients 9

15 ounces black beans, rinsed and drained
1 cup frozen white corn, thawed
1/2 cup chopped red bell pepper
1/2 cup chopped fresh cilantro
8 green onions, thinly sliced
3 tablespoons lime juice
2 tablespoons balsamic vinegar
1/2 teaspoon ground cumin
1/4 teaspoon salt

Steps:

  • Combine all ingredients. Cover and chill at least 30 minutes.
  • Store in refrigerator for up to 3 days in an airtight container.
  • Serve with tortilla chips.

Nutrition Facts : Calories 156.2, Fat 0.9, SaturatedFat 0.2, Sodium 154.1, Carbohydrate 31.2, Fiber 8.9, Sugar 1.7, Protein 8.9

CORN, TOMATO, AND BLACK BEAN SALSA



Corn, Tomato, and Black Bean Salsa image

This is an excellent dish alone or as a side dish for both hot and cold entrees. Best if allowed to stand at least an hour in order to marinate the flavors. Can even be made a day or two ahead, as the flavors get even better.

Provided by NICK SUHADOLNIK

Categories     Corn

Time 45m

Yield 6 cups

Number Of Ingredients 16

1 cup finely chopped onion
2 teaspoons minced garlic
4 tablespoons olive oil
6 tablespoons coarsely chopped fresh cilantro
1/2 teaspoon lightly toasted,freshly ground cumin seed
2 jalapeno chiles, minced
4 tablespoons cider vinegar
2 tablespoons red chile honey (see ingredients below)
2 teaspoons salt
1 1/2 cups fresh corn kernels (or 1 15 oz. can whole kernel corn)
6 large coarsely chopped ripe roma tomatoes
1 (15 ounce) can black beans
1 cup honey
1 tablespoon red chili powder
1/4 teaspoon ground cumin
1/4 teaspoon garlic salt

Steps:

  • To make red chile honey: Mix honey, red chile powder, cumin and garlic salt.
  • Combine all ingredients in a small saucepan on low heat and cook for 1 minute, stirring constantly.
  • To make salsa: Lightly saute the onion and garlic in the olive oil until soft.
  • Mix the chopped cilantro, cumin seed, jalapeno, vinegar, honey, and salt together in a large mixing bowl.
  • Add the corn, tomatos, black beans and sauteed ingredients.
  • Stir to combine thoroughly.

More about "corn and black bean salsa no tomatoes recipes"

SUMMER CORN AND BLACK BEAN SALSA - EATS BY APRIL
summer-corn-and-black-bean-salsa-eats-by-april image
2022-04-02 Instructions. Combine the corn, black beans, red onion, jalapeno pepper, cilantro and parsley in a serving bowl. Add juice of 1 lime and the salt …
From eatsbyapril.com
Cuisine American
Category Appetizer
Servings 4
Total Time 1 hr 10 mins


NO COOK CORN BLACK BEAN SALSA - THE THIRSTY FEAST
no-cook-corn-black-bean-salsa-the-thirsty-feast image
2019-07-22 Instructions. In a large bowl, combine the corn and black beans. Set aside. Cut up your onions, garlic and cilantro. Add everything remaining to …
From honeyandbirch.com
4.8/5 (4)
Category Appetizers


BLACK BEAN AND CORN SALAD {WITH TOMATOES
black-bean-and-corn-salad-with-tomatoes image
2019-07-03 Place rinsed black beans in a very large bowl. Thaw corn by placing it in a colander and running it under warm water; drain well and add to bowl. Add tomatoes, jalapeños, and cilantro to bowl, pour dressing over top, …
From fivehearthome.com


BLACK BEAN AND CORN SALSA | COOKTORIA
black-bean-and-corn-salsa-cooktoria image
2022-04-17 1. Place all of the salsa ingredients into a medium mixing bowl and give it a good stir. Taste, and adjust the seasonings to your preference, if necessary. 2. Serve with crunchy tortilla chips as a tasty dip. Or serve on top …
From cooktoria.com


CANNING BLACK BEAN AND CORN SALSA RECIPE – THE SAFE …
canning-black-bean-and-corn-salsa-recipe-the-safe image
2021-09-13 Soak 1 pound of black beans overnight. The next day, drain the water and rinse. Put the beans in a pot of fresh water and bring to a boil. Turn down heat and simmer for 30 minutes. While the beans are simmering, mix …
From schneiderpeeps.com


BLACK BEAN AND CORN SALSA - EASY SIDE DISH RECIPES
black-bean-and-corn-salsa-easy-side-dish image
2021-07-09 In a large bowl combine canned drained corn, canned black beans, diced onion, tomato, chopped jalapeno and freshly chopped cilantro. Mix all fresh salsa ingredients super well to combine flavors. Stir in oil, lime juice …
From saltysidedish.com


BLACK BEAN AND CORN SALSA RECIPE - ARTS AND CRACKERS
black-bean-and-corn-salsa-recipe-arts-and-crackers image
2015-05-19 This recipe was already featured in my Fiesta Rice Boat Recipe, but I wanted to give you a quicker recipe form just for the salsa. It is super simple and there is no cooking involved! What You Need. 2 large tomatoes, diced; 1 …
From artscrackers.com


BEST HEALTHY BLACK BEAN AND CORN SALSA - ENJOY CLEAN EATING
STEP 1. Place the black beans, corn, red onion, minced jalapeno, and bell pepper in a medium or large bowl. STEP 2. Whisk in a small bowl, the cilantro, olive oil, cumin, lime juice, salt and pepper. STEP 3. When ready to serve, pour the dressing over the beans and vegetables and toss gently to coat. Adjust salt and pepper to your liking.
From enjoycleaneating.com


FRESH TOMATO AND BLACK BEAN SALSA | EMERILS.COM
Ingredients. 4 cups chopped vine-ripened tomatoes. 2 cups dried black beans, cooked in salted water until tender, cooled (about 4 cups) 1 cup small diced red onions. 1 large fresh jalapeno, seeded and cut into small dice. 1/2 cup loosely packed chopped fresh cilantro leaves. 2 tablespoons chopped fresh parsley leaves. 1 tablespoon chopped garlic.
From emerils.com


BLACK BEAN AND CORN SALSA RECIPE (QUICK AND EASY!) | MOM ON …
2021-08-04 Prep the veggies. Dice the red bell pepper, green bell pepper, jalapeno, and green onions. Place them in a large bowl. Add the black beans, corn, lime juice, garlic, and seasonings. Mix well until fully combined. Chill. Cover and refrigerate for at least 30 minutes. This will allow the flavors to marry and blend.
From momontimeout.com


CORN AND BLACK BEAN SALSA - RECIPES | BLUE JEAN CHEF
Make Ahead Salsa. This recipe for corn and black bean salsa does take some chopping time, which I personally really enjoy. Cutting all the ingredients into a size that is similar to a corn kernel (or a black bean) really makes this salsa look attractive, so think of it as a challenge and practice those knife skills with a sharp knife.You can do all of this ahead of time and keep the ...
From bluejeanchef.com


BLACK BEAN AND CORN SALSA CANNING RECIPE - THE CANNING DIVA
Reduce heat and simmer for 30 minutes, stirring every so often to blend the flavors together and circulate the heat. Using a slotted spoon, fill each hot jar just over 3/4 full of salsa mixture. Next, ladle remaining hot salsa liquid to each jar, being sure to keep a 1/2-inch of headspace. If you prefer a thinner salsa, simply ladle salsa into ...
From canningdiva.com


BLACK BEAN AND CORN SALSA RECIPE - RECIPES.NET
2022-06-15 This black bean and corn salsa recipe is versatile and can easily be tweaked to suit your taste preference. For ease of preparation, use canned black beans and corn kernels for the base. You can even remove the ribs and seeds from the jalapeño to lessen the heat. To make this easy black bean recipe, just combine all the ingredients and chill ...
From recipes.net


BLACK BEAN SALSA | THE BLOND COOK
2018-07-29 Ingredients. 1 (15-ounce) can yellow whole kernel corn, drained. 1 (15-ounce) can black beans, drained and rinsed. 1 cup chopped red onion. 2 cups seeded and chopped Roma tomatoes. ⅓ cup seeded and chopped jalapenos. ¼ cup fresh chopped cilantro. ¼ cup lime juice. ½ teaspoon cumin.
From theblondcook.com


ROASTED CORN SALSA - RECIPE | COOKS.COM
2022-07-06 6 ears butter + sugar corn 4-5 jalapenos (less if you don't want it spicy) 1 onion (whatever kind you like) 1 red chili pepper 1 can dark red kidney beans (or whatever beans ya like) 4-5 tomatoes 1-3 red/green bell peppers (I use whatever is in the garden or whatever is cheaper) lime juice salt and pepper butter olive oil
From cooks.com


EASY SALSA – BEST HOMEMADE BLACK BEAN CORN SALSA RECIPE – …
Simple black bean and corn salsa that is crowd pleasing. Easy black bean corn tomato salsa for side dish or appetizers. The best black bean and corn salsa for easy party food. Perfect summer food recipe with this yummy bean corn salsa. Great for dipping with tortilla chips, crackers or veggies. Get ready to mix up the best black bean corn salsa.
From createyum.com


BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL
To a medium-size mixing bowl, add black beans, corn, tomatoes and chilies, parsley, and onion. Drizzle on fresh lime juice. Toss all ingredients together. Taste and add salt if needed. Cover the bowl with plastic wrap and let the salsa sit for 30 minutes, allowing the flavors to marry.
From asouthernsoul.com


ROTEL BLACK BEAN AND CORN SALSA - YOU'RE GONNA BAKE IT AFTER ALL
2009-04-22 Ingredients. 1 can black beans (rinsed and drained, optional) 1 can Rotel tomatoes (mild or regular) 1 can white shoepeg corn (drained) 3 tbsp lime juice (~1-2 limes) 1 tbsp olive oil (optional) 1/2 red onion (finely chopped) 1 tbsp or more to …
From bakeitafterall.com


10 BEST SWEET CORN AND BLACK BEAN SALSA RECIPES | YUMMLY
2022-05-16 diced tomatoes, black beans, sweet corn, jalapeno, cumin, kosher salt and 3 more Corn and Black Bean Salsa Taste the Islands green onions, Italian style diced tomatoes, red onion, red bell pepper and 8 more
From yummly.com


BLACK BEAN SALSA - CULINARY HILL
2021-04-13 Step-by-step instructions. In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like ½ teaspoon salt and ¼ teaspoon pepper). Stir …
From culinaryhill.com


EASY CORN AND BLACK BEAN SALSA RECIPE - THE PIONEER WOMAN
2022-02-03 Add the corn and cook 3 minutes until it's slightly golden. Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely. Combine the black beans, tomato, red onion, jalapeño, and garlic in a large bowl. Gently stir in the lime juice, the remaining 1 tablespoon olive oil, and 1/2 ...
From thepioneerwoman.com


BLACK BEAN AND CORN SALSA RECIPE - MOMSDISH
2021-09-04 Dice the Veggies: Using a sharp knife, dice all the veggies into similar-sized pieces, slice the cherry tomatoes into halves, and remove the corn kernels from the cob. Place all the ingredients into a large bowl. Season & Serve: Add the olive oil, lime juice, cilantro, and pressed garlic. Season to taste with salt and pepper.
From momsdish.com


BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
How to Make Black Bean and Corn Salsa. This salsa dip is delicioso and it’s ready in 1-2-3! Drain beans and corn, or if using frozen defrost first. Place all of the ingredients (per recipe below) in a large bowl. Mix well and refrigerate for an hour before serving.
From spendwithpennies.com


BLACK BEAN AND CORN SALSA RECIPE | MYRECIPES
This super easy black bean and corn salsa calls for only 3 ingredients but promises all the freshness and flavor of a more complicated recipe. Recipe by …
From myrecipes.com


BLACK BEAN AND CORN SALSA - EASY FAMILY RECIPES
2021-03-04 Corn Black Bean Salsa. This fresh salsa filled with black beans, corn, peppers, and cilantro makes the perfect healthy appetizer, or can be used to top a main dish like grilled meats, tacos, burritos, nachos and more! Prep Time: 10 minutes. Rest time: 30 minutes. Total Time: 40 minutes.
From easyfamilyrecipes.com


MEXICAN BLACK BEAN, TOMATO AND CORN SALSA RECIPE | A WELL …
Salsa. In a large mixing bowl, toss together the black beans, tomatoes, avocado, corn, green onion, red onion, jalapeno pepper and cilantro. Pour dressing over vegetables and toss again. Season to taste with salt and pepper. Place in a bowl and surround with tortilla chips.
From seasonedkitchen.com


BLACK BEAN AND CORN SALSA RECIPE (GLUTEN FREE) - BEANRECIPES.COM
2021-07-14 Instructions. In a large mixing bowl, combine the beans, corn, salsa, red onion, cilantro, salt and pepper. Toss everything together very well, and then squeeze the fresh lime juice on top. Mix again. Taste using the chips you will serve it with, and adjust for more salt and pepper, if you think it needs it.
From beanrecipes.com


BLACK BEAN AND CORN SALSA RECIPE - CREATIONS BY KARA
We did not plant a garden this year. Fortunately for us, my parents supply us with fresh tomatoes. Because there is nothing better than fresh tomatoes when you are making salsa! This Black Bean Corn Salsa is our favorite. My kids inhale this stuff like it’s manna from heaven. OK, to be honest, I do too. And I don’t feel too guilty because ...
From creationsbykara.com


BLACK BEAN AND CORN SALSA (EASY + VEGAN) - THE GARDEN …
Roughly chop cilantro, stems removed. In a medium mixing bowl, add black beans (rinsed and drained), corn, bell pepper, tomatoes, onion, and cilantro. Pour dressing over top and toss well to combine. Adjust flavors/seasonings if desired. (Though flavors will …
From thegardengrazer.com


BLACK BEAN AND CORN SALSA (WITH GRILLED CORN)
2021-08-09 How To Make Bean & Corn Salsa. Wash, chop, and prep all your ingredients before adding them to a big serving bowl. Toss the salsa like a salad and season to taste! No-fail recipe in 10 minutes! You can serve the salsa right away or let it chill and marinate for an hour or two in the fridge before serving.
From strengthandsunshine.com


24 BEST CORN SIDE DISH RECIPES | SOUTHERN LIVING
2022-07-06 Lady Pea-and-Corn Patties. Credit: Alison Miksch. Recipe: Lady Pea-and-Corn Patties. We suggest serving these patties alongside an easy dipping sauce made with 1 cup of sour cream, 2 teaspoons of lime zest, 3 tablespoons of lime juice, and …
From southernliving.com


BLACK BEAN CORN AND AVOCADO SALSA | RECIPE POCKET
Step 1. Drain the canned corn and beans. Dice the tomatoes, onions, capsicum and avocado. Step 2.
From recipepocket.com


CORN AND BLACK BEAN SALSA (NO TOMATOES) RECIPE - FOOD.COM
Sep 8, 2012 - I find this recipe interesting since there are no tomatoes. The balsamic vinegar also adds a nice flavor. Something different! The balsamic vinegar also adds a nice flavor. Something different!
From pinterest.ca


CORN AND BLACK BEAN SALSA (NO TOMATOES) RECIPE - FOOD NEWS
2 cups frozen corn 1/2 cup loosely chopped fresh cilantro 1 can chilli peppers, drained 1 can black beans, drained and rinsed 1 can tomato paste 1 can tomato sauce 3/4 cup white vinegar 2 tbsp kosher salt 1 tsp black pepper 1 tsp ground cumin Instructions. Prepare mason jars by washing them in a hot soapy bath, rinse well.
From foodnewsnews.com


EASY BLACK BEAN AND CORN SALSA PACKED WITH FLAVOR
Step 1. Drain the juice from the tomatoes with chiles into a small bowl and set aside. Then, add the black beans, corn, tomatoes with chiles, fresh tomatoes, onion, cilantro, lime juice, and spices to a large mixing bowl. Step 2. Using a large spoon, stir everything together well to thoroughly combine the mixture.
From sweetsavoryandsassy.com


BLACK BEAN CORN SALSA RECIPE - EATING ON A DIME
2020-09-25 Instructions. Make sure to unthaw your corn first if using frozen, everything used should be room temperature. In a large bowl, gently mix all of the ingredients together. Serve with tortilla chips as a salsa or use to top cooked chicken or other meals you want a …
From eatingonadime.com


BLACK BEAN AND CORN SALSA {AKA COWBOY CAVIAR} + VIDEO - LIL' LUNA
2022-06-25 PREP. Begin by draining the black beans and corn and placing in a medium or large bowl. Chop up tomatoes and cilantro and add to the beans and corn. DRESSING. Add dressing and lime juice and toss to coat. COMBINE + SERVE. Cube and add avocados right before serving. Toss and add garlic salt if needed.
From lilluna.com


BLACK BEAN AND CORN SALSA - DINNER AT THE ZOO
2021-06-02 Instructions. Place the tomatoes, beans, corn, red onion, jalapeno and garlic in a bowl. Stir to combine. Add the cilantro, lime juice and salt. Stir gently until everything is mixed together. Let stand at room temperature for 20 minutes. Serve, …
From dinneratthezoo.com


PIONEER WOMAN BLACK BEAN CORN SALSA - CHEFS & RECIPES
Put the red, green, and yellow bell peppers, jalapenos, and green onions in a large bowl. Add the remaining ingredients to the bowl and mix well. Next, taste your salsa and add salt if necessary. Cover it and allow it to sit in the fridge for at least 30 minutes to allow the flavors to blend together.
From chefsandrecipes.com


HEALTHY VEGETARIAN BEAN RECIPES | EATINGWELL
12. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
From eatingwell.com


Related Search