Corn Salsa Salad Recipes

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CORN SALSA



Corn Salsa image

Corn Salsa is a fresh corn salad with tomatoes, onion, bell peppers, jalapeno, and cilantro. Add a squeeze of lime and you're done!

Provided by Christy Denney

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

3 cups fresh corn, cooked and shucked (about 4-5 ears of corn)
1 cup grape tomatoes, quartered ((Roma can be used as well))
1 cup bell pepper, seeded and diced (red, green, orange, or yellow)
1/2 red onion (diced finely)
1/2 cup finely chopped cilantro
1/2 jalapeno, seeded and diced finely ((you can use a whole one for spicier))
2 cloves garlic (minced)
1-2 limes (juiced)
salt and pepper to taste
(optional) tortilla chips for scooping

Steps:

  • In a large bowl, combine all of the ingredients together and season with salt and pepper to taste. Chill until ready to serve. Serve with tortilla chips if desired or over chicken, fish, or a salad.

ALMOST-FAMOUS CORN SALSA



Almost-Famous Corn Salsa image

Fans of Chipotle restaurants will wait in notoriously long lines for the chain's made-to-order burritos. (Yes, we're guilty, too; there's a location right across from our office.) Founder Steve Ells, a former San Francisco chef, hit on a magic formula with his concept for a mix-and-match taqueria: He opened his first Chipotle in Denver in 1993 and now has nearly 1,100 locations. Ells came up with all the recipes himself, including this popular corn salsa. If you get lucky at the restaurant, your burrito maker will pile on a little extra. If you don't, you can make this recipe from Food Network Kitchens - and eat as much as you want.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1/2 small poblano chile pepper, seeded
3 teaspoons extra-virgin olive oil
Kosher salt
1 cup fresh corn kernels (from 2 ears), or 1 cup frozen corn, thawed
1 small jalapeno pepper, seeded and chopped
2 tablespoons chopped fresh cilantro
2 tablespoons chopped red onion
2 tablespoons fresh lime juice
1/2 teaspoon sugar

Steps:

  • Preheat a grill to medium high. Brush the poblano with 1 teaspoon olive oil and grill, skin-side down, until charred but still firm, about 5 minutes. Cool slightly; peel and finely chop.
  • If using fresh corn, bring a small pot of salted water to a boil. Add the corn and cook until tender, 2 to 3 minutes; drain.
  • Mix the corn (if using frozen, add it here), poblano, jalapeno, cilantro and red onion in a bowl. Stir in the remaining 2 teaspoons olive oil, the lime juice, sugar and 1/2 teaspoon salt.

SALSA CORN



Salsa Corn image

All you'll need for this corn salsa recipe is corn and pico de gallo-a simple and effective solution for last-minute guests. -Danielle Lee, Sewickley, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 2

2 cups frozen corn (about 10 ounces)
1/4 to 1/2 cup pico de gallo or salsa

Steps:

  • Prepare corn according to package directions; drain. Stir in pico de gallo.

Nutrition Facts : Calories 62 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

JICAMA, BLACK BEAN & CORN SALSA RECIPE



Jicama, Black Bean & Corn Salsa Recipe image

Fresh, crunchy and crave-worthy! This jicama, black bean and corn salsa is great as a healthy, low calorie snack or served over grilled chicken or fish.

Provided by Dara Michalski | Cookin' Canuck

Categories     Appetizers     Snacks

Time 10m

Number Of Ingredients 8

1 cup diced jicama
2/3 cup black beans (drained & rinsed)
1 ear corn (cooked & kernels cut off)
1/2 jalapeno pepper (minced)
juice of 1/2 lime
1/2 teaspoon agave nectar (or honey)
1/4 teaspoon salt
1/4 teaspoon ground pepper

Steps:

  • In a medium bowl, combine the jicama, black beans, corn, jalapeno, lime juice, agave nectar, salt and pepper.
  • Toss gently to combine. Serve.

Nutrition Facts : Calories 35.5 kcal, Carbohydrate 8 g, Protein 1.7 g, Fat 0.2 g, Sodium 113.6 mg, Fiber 2.2 g, Sugar 1.4 g, ServingSize 0.25 cup

MEXICAN CORN SALAD



Mexican Corn Salad image

A refreshing side dish with just a bit of kick. You can adjust the jalapeno and chili powder to taste if you like it spicier! Makes a great base for corn salsa too. Just kick up the spices and add tomatoes and black beans.

Provided by Brookelynne26

Categories     Corn

Time 10m

Yield 6 1/2 cup servings, 6 serving(s)

Number Of Ingredients 11

1 (16 ounce) package frozen corn, thawed
1/2 cup finely chopped fresh cilantro
1/2 cup finely chopped red onion
1/4 cup fresh lime juice
2 tablespoons minced and seeded jalapenos (about 1 large)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/4 teaspoon black pepper
2 garlic cloves, minced

Steps:

  • Combine all ingredients in a bowl and toss well.
  • Cover and chill approximately 8 hours.
  • Stir well before serving.

Nutrition Facts : Calories 97.6, Fat 2.9, SaturatedFat 0.4, Sodium 199.7, Carbohydrate 18.5, Fiber 2.3, Sugar 0.8, Protein 2.6

CORN SALSA



Corn Salsa image

Bright, crisp, and fresh Corn Salsa with fresh corn on the cob, herbs, onions, adds in a bit of kick from jalapeños. Serve this salsa with chips for the ultimate summer appetizer!

Provided by Chelsea Lords

Categories     Salad     Side Dish     Snack     Vegetarian

Time 57m

Number Of Ingredients 10

4 fresh ears of corn ((~ 3 cups))
1/2 medium red onion (diced (~ 3/4 cup))
1/2 bunch fresh cilantro (finely chopped (~ 1/2 cup, loosely measured after chopping))
1 to 2 medium jalapeños (finely diced (use 1 for mild-to-medium salsa or 2 for more spicy salsa; ~1/4 cup for mild))
3 green onions (thinly sliced)
2 juicy large limes ((1 teaspoon zest, 1/4 cup juice))
1 tablespoon white wine vinegar
1/4 teaspoon EACH: chili powder, ground cumin, paprika, white sugar
Fine sea salt and freshly cracked pepper
Optional additions: add in a diced avocado, 1 cup rinsed/drained black beans, diced red pepper -- whatever you'd like that's around 1 cup!

Steps:

  • OPTIONAL GRILL: Preheat grill to medium heat (400 degrees F). Shuck corn and discard silks. Drizzle corn (option: also grill the green onions and jalapeños -- See Note 1) with olive oil and then lightly sprinkle with salt and pepper. Rub the oil and salt/pepper into all sides of the corn. Prepare the grill by cleaning and then generously oil the grill (I drench a rolled-up paper towel in vegetable oil and, holding it with tongs, rub it over the grill grates). Add the corn to the heated grill over direct heat. Grill corn about 10-12 minutes total, rotating every 3-4 minutes until bright yellow and lightly charred. (Alternatively, cut raw kernels off the cob and use in salsa) Let grilled corn cool completely before cutting it off the cob.
  • CHOP: Add kernels to a large bowl (if you grilled them, allow to cool completely). Add in the finely diced red onion (See Note 2), finely chopped cilantro, finely diced jalapeños, and thinly sliced green onions. Toss gently to combine.
  • DRESSING: Combine the lime zest, lime juice, vinegar, chili powder, cumin, paprika, white sugar, and salt & pepper (to taste; I add about 1/2 teaspoon of each; DON'T add salt to the dressing if you salted the corn) in a Mason jar. Shake to combine. Pour over ingredients and gently stir to combine. Cover and refrigerate to marinate (allow flavors to intensify and meld) for 15-20 minutes. Stir and then serve!
  • STORAGE: Store in a bowl, covered and refrigerated, for up to 2 days. We like this salsa best the same day its made. Gently stir before serving any leftovers.

Nutrition Facts : Calories 12 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CORN AND BLACK BEAN SALAD



Corn and Black Bean Salad image

This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, or as a wholesome salsa! -Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14

1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
2 large tomatoes, finely chopped
1 large red onion, finely chopped
1/4 cup minced fresh cilantro
2 garlic cloves, minced
DRESSING:
2 tablespoons sugar
2 tablespoons white vinegar
2 tablespoons canola oil
1-1/2 teaspoons lime juice
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the first 6 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 142 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

FRESH CORN SALSA



Fresh Corn Salsa image

This fresh corn salsa recipe is the perfect summer appetizer! It's made simply with sweet corn, onion, jalapeño, cilantro, lime and a dash of chili powder (avocado is optional). Recipe yields about 4 cups salsa.

Provided by Cookie and Kate

Categories     Salsa

Time 20m

Number Of Ingredients 10

3 cups raw corn kernels* (from about 4 cobs of shucked sweet corn)
1 cup finely chopped red onion (about 1/2 medium onion)
Optional: 1 diced ripe avocado
1/2 cup finely chopped fresh cilantro (about 1 bunch)
1 to 2 medium jalapeños, finely chopped (use 1 for mild-to-medium salsa or 2 for more spicy salsa)
1/4 cup lime juice (about 2 limes), to taste
1 tablespoon white wine vinegar
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
1/2 teaspoon fine sea salt

Steps:

  • In a medium serving bowl, combine all of the ingredients. Stir to combine.
  • Adjust to taste, if necessary: For more zing, add about 1 teaspoon more vinegar or 1 tablespoon more lime juice. For more flavor overall, add another pinch of salt. For more spice, add more jalapeño.
  • For best flavor, allow the salsa to marinate for 20 minutes before serving. This salsa keeps well in the refrigerator, covered, for 3 to 4 days.

Nutrition Facts : ServingSize 1/2 cup (without optional avocado), Calories 58 calories, Sugar 4.5 g, Sodium 152.2 mg, Fat 0.8 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.6 g, Protein 2.1 g, Cholesterol 0 mg

FRESH CORN SALAD



Fresh Corn Salad image

Take advantage of summer's seasonal bounty with Ina Garten's easy Fresh Corn Salad recipe from Barefoot Contessa on Food Network, made with fresh basil.

Provided by Ina Garten

Categories     side-dish

Time 13m

Yield 4 to 6 servings

Number Of Ingredients 7

5 ears of corn, shucked
1/2 cup small-diced red onion (1 small onion)
3 tablespoons cider vinegar
3 tablespoons good olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup julienned fresh basil leaves

Steps:

  • In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse it in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob.
  • Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper. Just before serving, toss in the fresh basil. Taste for seasonings and serve cold or at room temperature.

CORN SALSA SALAD



Corn Salsa Salad image

No Cook Side Perfect for Summer

Provided by Catherine's Plates

Categories     Salad     Side Dish

Number Of Ingredients 10

4 cups whole kernel corn (drain if in can) I use frozen, thawed
1 (14oz) can diced tomatoes with juice (you can use dice up fresh tomatoes also)
1/4 red onion, diced small
1-4 jalapenos (cut into diced pieces) cut the membrane out and take seeds out for less heat
1/2 cup fresh cilantro, chopped
1 juice from a whole lime
1 tsp chili powder
1/4 tsp ground cumin
1/4 tsp salt
1/4 tsp black pepper

Steps:

  • In a serving bowl mix together all ingredients. Cover and chill in refrigerator until ready to serve. I love to serve with corn tortilla chips. Enjoy.

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