Corn Squash And Chile Traditional Side Dish Recipes

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GARLICKY SUMMER SQUASH AND FRESH CORN



Garlicky Summer Squash and Fresh Corn image

A delicious and different way serve two favorite summer vegetables, squash and corn!

Provided by Mindy

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
½ yellow onion, sliced
4 cloves garlic, minced
½ cup vegetable broth
1 ear corn, kernels cut from cob
2 cups sliced yellow squash
2 cups sliced zucchini
1 tablespoon chopped fresh parsley
2 tablespoons butter
salt and pepper to taste

Steps:

  • Heat the oil in a skillet over medium-high heat, and cook the onion and garlic until slightly tender. Mix in the vegetable broth and corn kernels, and cook until heated through. Mix in the squash and zucchini. Cover, and continue cooking 10 minutes, stirring occasionally, until squash and zucchini are tender.
  • Mix the parsley and butter into the skillet with the squash. Season with salt and pepper. Cook and stir until butter is melted, and serve hot.

Nutrition Facts : Calories 110.8 calories, Carbohydrate 8 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 3.1 g, Sodium 74 mg, Sugar 1.9 g

YELLOW SQUASH AND CORN SAUTE



Yellow Squash and Corn Saute image

This is a pretty side dish that is tasty and a great way for using up summer squash and leftover corn on the cob.

Provided by AuntE

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 35m

Yield 8

Number Of Ingredients 6

2 ears corn, husked and cleaned
2 yellow squash, diced
½ cup water
2 tablespoons butter, or more to taste
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste

Steps:

  • Place corn into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain and cool corn. Cut corn off the cobs.
  • Place squash into a skillet and add water. Cook squash over medium heat until tender, 5 to 10 minutes. Drain any excess water from skillet.
  • Stir corn, butter, parsley, salt, and pepper into squash; cook, stirring occasionally, until heated through, about 5 minutes.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.3 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 44.9 mg, Sugar 0.7 g

CORN WITH SQUASH



Corn With Squash image

Posted for Zaar World Tour 2005. My BF made this dish tonight, with the freshest zucchini and corn on the cob, it was delightful. He reduced the oil from 4 tablespoons to 1, and sprinkled liberally with pepper and omitted the parsley. Simple preparation, outstanding results. From a special issue of Saveur, the best of Tex-Mex Cooking.

Provided by Kumquat the Cats fr

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

3 small squash, tender, trimmed
1 tablespoon olive oil
1 small yellow onion, peeled and chopped
3 cups corn kernels (fresh, from about 3 ears)
4 sprigs fresh parsley, chopped (optional)
salt & freshly ground black pepper, to taste

Steps:

  • Cut sqash in half lengthwise and thinly slice crosswise and set aside.
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring frequently, until soft, 2-3 minutes.
  • Add squash and cook, stirring often, until just soft, about 6-8 minutes.
  • Add corn and cook, stirrig often, about 5 minutes more.
  • Add parsley and season to taste with salt and pepper.

Nutrition Facts : Calories 159.6, Fat 4.5, SaturatedFat 0.7, Sodium 6, Carbohydrate 30.3, Fiber 4.2, Sugar 2.7, Protein 5

CORN AND CHILE SUCCOTASH



Corn and Chile Succotash image

This recipe could hardly be easier. It doesn't need to be watched super carefully because you actually want it to burn a little bit because there is nothing tastier than charred corn. This dish is incredibly versatile and can be served as a side dish or incorporated into a taco or Mexican salad dish or you can chop some avocado and tomatoes and make an easy "grilled" corn salsa.

Provided by HocoRuco

Categories     Corn

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

26 -32 ounces frozen corn, NOT thawed (I prefer white and yellow mix)
1 medium pasilla chiles or 1 medium poblano chile
1 cup chopped onion (sweet onion or red onion)
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper
1/2 teaspoon dried mexican cilantro

Steps:

  • Chopp onion and chile such that the pieces are comparable in size to the kernels of corn.
  • In a large skillet (that you have a lid for), heat oil over medium-high heat.
  • Add chopped onion and chile and cook until onions are translucent but still firm (3-5 minutes).
  • Pour frozen corn into skillet. Stir as much as possible and then cover.
  • Cook covered for about 3 to 5 minutes.
  • Stir corn mixture. Corn should be thawed at this point.
  • Cook for about 5 minutes without stirring. You want to corn to char a little bit but not too much.
  • When corn get some dark brown spots from the heat (but ideally not black), remove from heat.
  • Season with salt, pepper, garlic powder and dried cilantro.
  • Serve and enjoy!

Nutrition Facts : Calories 126.3, Fat 1.7, SaturatedFat 0.3, Sodium 101.8, Carbohydrate 28.3, Fiber 3.4, Sugar 1.1, Protein 4

CORN WITH SQUASH



Corn With Squash image

This is a delicious side dish,especiallly for summer when you can get corn fresh off the cob. But frozen corn makes it possible to have this just anytime. You will want to use young tender summer squash. Even winter squash will work if it is young and tender. Recipe is from Saveur magazine. Elena Areliano contributed the recipe and she uses a squash known as Mexican squash (calabaza mexicana). It is a round green summer squash.

Provided by Lorraine of AZ

Categories     Corn

Time 26m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 small squash (trimmed and tender)
4 tablespoons olive oil
1 small yellow onion (peeled and chopped)
3 cups corn kernels (from about 3 ears shucked corn)
4 sprigs fresh parsley

Steps:

  • Cut squash in half lengthwise; then cut crosswise into slices. Set aside.
  • Heat oil in a large skillet. Add chopped onion and cook, stirring frequently, until soft 2-3 minutes. Add sliced squash and cook, stirring often, until just soft, 6-8 minutes. Add corn and cook, stirring often, until soft, about 5 minutes.
  • Chop the leaves of the parsley and add. Season to taste with salt and pepper.

Nutrition Facts : Calories 358.7, Fat 15.6, SaturatedFat 2.2, Sodium 10.7, Carbohydrate 56.2, Fiber 7.2, Sugar 2.7, Protein 8.8

SQUASH AND SWEET CORN WITH CORIANDER



Squash And Sweet Corn With Coriander image

Provided by Leslie Land

Categories     easy, side dish

Time 40m

Yield Two main-dish servings; four to six side-dish servings

Number Of Ingredients 5

2 pounds small (4- to 7-inch by 1-inch) yellow crookneck squash, cut in thin rounds, about 5 cups prepared
4 or 5 ears tender corn, enough to make at least 3 1/2 cups prepared
1/4 cup heavy cream or creme fraiche, not ultrapasteurized
1/4 cup coarsely chopped fresh coriander
Tiny pinch of salt

Steps:

  • Put a half cup of water in a large, heavy, non-reactive saucepan and bring to a boil. Add the squash, cover the pan, lower heat to low-medium and cook, stirring occasionally, until the squash is more or less falling apart and all the water has cooked away, about 20 minutes. If necessary, uncover the pan and raise the heat near the end of the cooking so there is no free water.
  • While the squash is cooking, cut the corn kernels from the cobs, keeping the knife perpendicular so only the tips are removed. Then scrape the cobs with the back of the knife to get all the juice and kernel hearts.
  • When the squash is ready, stir in the corn and cream. Cook, stirring often, for about three minutes, just long enough to heat everything through. Add the coriander, taste and add the merest smidgen of salt if you think it's necessary. Serve at once.

Nutrition Facts : @context http, Calories 387, UnsaturatedFat 6 grams, Carbohydrate 61 grams, Fat 15 grams, Fiber 9 grams, Protein 13 grams, SaturatedFat 8 grams, Sodium 128 milligrams, Sugar 28 grams, TransFat 0 grams

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