Corn Taco Soup Recipes

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EASY TACO SOUP RECIPE



Easy Taco Soup Recipe image

The easiest homemade taco soup recipe loaded with ground beef, beans, corn, pepper and tomatoes with a homemade taco seasoning. Top soup with avocado, cheese, sour cream and tortilla chips.

Provided by Valentina Ablaev

Categories     Easy

Time 30m

Number Of Ingredients 17

1 pound lean ground beef
1 Tbsp oil (sautéing)
1 small onion (finely diced)
½ red bell pepper (diced)
½ green bell pepper (diced)
16 oz can beans, drained ((kidney or pinto))
1 cup corn
1 1/2 cups diced tomatoes (diced)
3 garlic cloves (minced)
2 cups beef broth
1 tsp ground cumin
1 tsp ground paprika
1 Tbsp chili powder
1 tsp salt
½ tsp ground pepper
¼ tsp red pepper flakes
½ tsp oregano

Steps:

  • Combine the ingredients for the taco seasoning.
  • In a Dutch oven, heat oil. Once hot, sauté ground meat breaking it up as it's cooked, lightly season with the taco seasoning.
  • Meanwhile, finely chop the onion. Cube the red pepper, green pepper and tomatoes.
  • Once the meat is browned, add the remaining ingredients and seasonings. Turn heat to low and cook 12-15 minutes. Serve soup hot with desired toppings.

Nutrition Facts : Calories 247 kcal, Carbohydrate 23 g, Protein 24 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 810 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving

TACO SOUP



Taco Soup image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 medium onion, diced
3 cloves garlic, minced
2 pounds ground beef
Kosher salt and freshly ground black pepper
2 heaping tablespoons tomato paste
1 heaping tablespoon taco seasoning
One 15-ounce can black beans, undrained
One 15-ounce can fire-roasted corn, undrained
One 15-ounce can tomatoes with green chiles
2 cups vegetable stock
Hot sauce, to taste
1 cup shredded Cheddar
1 cup sour cream
1/4 cup fresh cilantro leaves
Yellow corn chips

Steps:

  • Heat the olive oil in a large Dutch oven over medium heat. When the oil is hot, add the onion and garlic and cook until they have started to soften, about 1 minute. Add the beef and sprinkle with a pinch of salt and pepper. Cook the beef, breaking it up with a spatula, until it is cooked through and browned, about 8 minutes. Add the tomato paste and taco seasoning, then stir to combine.
  • Stir in the black beans, corn, tomatoes with green chiles and vegetable stock. Add a few dashes of hot sauce, then stir well and bring to a simmer. Simmer to allow the flavors to come together and the liquid to slightly thicken, 10 to 15 minutes. Taste and adjust the seasoning as needed.
  • Serve in bowls, garnished with the Cheddar, sour cream, cilantro and more hot sauce to taste. Crumble over the corn chips.

ORIGINAL TACO SOUP RECIPE



Original Taco Soup Recipe image

Get the fiesta started with this original taco soup recipe! It's loaded with south-of-the-border flavor thanks to McCormick® Original Taco Seasoning Mix - and ground beef in every bite. Serve our original taco soup with your family's favorite toppings like avocado, shredded Cheddar and sour cream.

Provided by McCormick

Categories     Soups, Stews, and Chili,

Yield 8

Number Of Ingredients 10

1 pound lean ground beef
1/2 cup chopped onion (1/2-inch pieces)
1/2 cup chopped green bell pepper (1/2-inch pieces)
2 packages taco seasoning mix
2 cups beef stock
2 cups water
1 can (15 oz) black beans drained and rinsed
1 can (14 1/2 oz) petite diced tomatoes undrained
1 cup corn fresh or frozen
1 cup crushed tortilla chips

Steps:

  • Brown beef in large saucepan or Dutch oven on medium-high heat. Drain fat. Add onion and bell pepper; cook and stir 2 to 3 minutes or until tender-crisp.
  • Stir in Seasoning Mix, stock, water, beans, tomatoes and corn. Bring to boil. Reduce heat to low; simmer 15 minutes.
  • Ladle into soup bowls. Sprinkle with tortilla chips. Serve with desired toppings.

Nutrition Facts : Calories 235 Calories

TACO SOUP RECIPE BY TASTY



Taco Soup Recipe by Tasty image

This quick and easy taco soup is made entirely in one pot and in less than 30 minutes. Topped with cheese, avocado, and all the fixin's, this simple soup makes the perfect weeknight dinner that'll please just about everyone.

Provided by Tasty

Categories     Dinner

Time 25m

Yield 6 servings

Number Of Ingredients 15

1 lb lean ground beef
1 small onion, chopped
15 oz canned kidney bean, 1 can
15 oz canned black bean, 1 can
15 oz canned corn kernels, 1 can
15 oz canned diced tomato, 1 can
8 oz tomato sauce, 1 can
2 tablespoons taco seasoning
1 shredded cheddar cheese, to serve
1 sour cream, to serve
1 pico de gallo, to serve
1 avocado, sliced, to serve
1 tortilla chip, to serve
1 lime wedge, to serve
1 chopped cilantro, to serve

Steps:

  • Add the ground beef and onion to a large pot and stir until the beef is cooked through.
  • Drain excess liquid.
  • Add the kidney beans, black beans, corn, tomatoes, tomato sauce, and taco seasoning to the pot, and stir until combined.
  • Cook over medium heat for 10 minutes.
  • Serve with cheddar cheese, sour cream, pico de gallo, avocado, corn chips, lime wedges, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 744 calories, Carbohydrate 60 grams, Fat 38 grams, Fiber 16 grams, Protein 44 grams, Sugar 12 grams

CORN TACO SOUP



Corn Taco Soup image

If you need a meal in a hurry, this fast recipe fills the bill! When I have time, I like to make "edible bowls" of bread to serve the soup in- it makes for a unique presentation and a hearty main dish!

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 serving (1-1/2 quarts).

Number Of Ingredients 8

1 pound ground beef
1/4 cup chopped onion
2 cups fresh or frozen corn
1 can (15-1/2 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (8 ounces) tomato sauce
1 envelope (1-1/4 ounces) taco seasoning
Corn chips, shredded cheddar cheese and/or sour cream, optional

Steps:

  • In a large saucepan, brown ground beef and onion; drain. Add corn, kidney beans, tomatoes, tomato sauce and taco seasoning. Cover and simmer for 15 minutes, stirring occasionally. Serve with corn chips, cheese and/or sour cream if desired.

Nutrition Facts : Calories 271 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 977mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 6g fiber), Protein 21g protein.

CROCK POT CHICKEN TACO CORN SOUP



Crock Pot Chicken Taco Corn Soup image

This is something I made that is based on the Chicken Taco Crock Pot recipies found here. While I was making it, I found that this proved to be better as a soup than as tacos. Maybe because I used too much chicken broth. Still, the result was tasty, so here it is. This is based on a crock pot that only has on/off as a setting, so timing may vary from pot to pot

Provided by House

Categories     Chicken Breast

Time 5h10m

Yield 4 serving(s)

Number Of Ingredients 6

3 boneless skinless chicken breasts, cut into three pieces
2 tablespoons taco seasoning mix
1 (16 ounce) package frozen corn
1 (15 ounce) can low sodium chicken broth
low-fat cheddar cheese, grated (optional)
low-fat sour cream, to taste (optional)

Steps:

  • Combine 2 TB of taco seasoning mix with the 15 ozs of chicken broth.
  • Cut chicken breasts into three pieces.
  • Dump everything into the crock pot for 4-6 hours or until chicken is ready.
  • When chicken is tender, shred with two forks.
  • Dump frozen corn into pot, heat for one hour.
  • Serve with Cheddar Cheese and/or sour cream on top, if desired.

Nutrition Facts : Calories 214.3, Fat 2.6, SaturatedFat 0.6, Cholesterol 51.3, Sodium 92.8, Carbohydrate 24.9, Fiber 2.7, Sugar 0.1, Protein 26

TACO SOUP IV



Taco Soup IV image

A quick & easy recipe; great for when unexpected company shows up. Top with cheese, corn chips, sour cream and olives.

Provided by Patricia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 30m

Yield 8

Number Of Ingredients 8

2 pounds ground beef
1 onion, chopped
1 (10.75 ounce) can tomato puree
1 (15 ounce) can tomato sauce
1 cup water
1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained
1 (1.25 ounce) package taco seasoning mix

Steps:

  • In a medium stock pot brown beef and onion, about 10 minutes; drain grease if needed.
  • Add tomatoes, tomato sauce, water, beans, corn and taco seasoning. Bring to boil, reduce heat and simmer for 5 minutes.
  • Top with cheese, corn chips, sour cream and olives.

Nutrition Facts : Calories 473.8 calories, Carbohydrate 26 g, Cholesterol 96.5 mg, Fat 31.1 g, Fiber 4.4 g, Protein 23.5 g, SaturatedFat 12.4 g, Sodium 1093.2 mg, Sugar 6.9 g

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