CORNMEAL HOT "CEREAL "(FUNCHE)
I ate this as a treat with my best friend After School. It is called Funche, a Puerto Rican polenta mush. It is Sooo Good,it's warm,creamy and a bit sweet.I Use Harina de maiz mas fina(A very fine cornmeal, Goya makes it)) so its smooth not grainy.I have been searching for quite sometime but in wrong places, not thinking it was like mush but sweet :o(. I found a similar version of this on elboriqua.com.I hope you enjoy it as much as I have. I also add sugar with the cornmeal so it dissolves, but that is a personal taste as to the amount of sweetness.
Provided by BrindleGirlD
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring milk, water ,salt(if using)and butter to a boil.
- Remove from heat and gradually add cornmeal,sugar to taste if using, continually stirring.
- Return pot to stovetop over medium- heat stirring until it thickens up.
- Serve in a bowl warm with added sugar or milk if desired as breakfast cereal or treat. You can add some fruit to make it een healthier.
Nutrition Facts : Calories 249.6, Fat 7.9, SaturatedFat 4.1, Cholesterol 20.4, Sodium 83.1, Carbohydrate 39.4, Fiber 3.3, Sugar 0.3, Protein 6.8
CORNMEAL MUSH
This is a basic recipe for a very easy and versatile dish. You can eat it like hot cereal, or chill it and then fry it. This goes well with syrup as a breakfast dish, or with savory sauces and vegetables for dinner.
Provided by NANCYELLEN
Categories Side Dish Grain Side Dish Recipes
Time 12m
Yield 8
Number Of Ingredients 3
Steps:
- Mix together cornmeal, water, and salt in a medium saucepan. Cook over medium heat, stirring frequently, until mixture thickens, about 5 to 7 minutes.
- If using as cereal, spoon mush into bowls and serve with milk and sugar, if desired. If frying, pour mixture into a loaf pan and chill completely. Remove from pan, cut into slices, and fry in a small amount of oil over medium-high heat until browned on both sides. Serve with sauce of your choice.
Nutrition Facts : Calories 79.6 calories, Carbohydrate 17.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, Sodium 146.9 mg, Sugar 0.4 g
QUIRKY CORNMEAL QUICHE
Not sure quiche is the right word but eggs + milk, baked, sounds like a quiche to me. The "secret" ingredient is cornmeal. The cornmeal sinks to the bottom so you have a kind of polenta-y/cornbread-y bottom. Recipe from WW Core forum. IHNTY
Provided by SusieQusie
Categories Breakfast
Time 1h
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350*F. Coat a 9-inch by 13-inch baking pan with cooking spray.
- Thoroughly mix eggs, milk and cornmeal. Stir in any additions.
- Pour mixture into pan and bake for 45 minutes -1 hour or until set in the center and brown on top.
- Cooks note: Add whatever cheese, veggies, spices or herbs that you want, not limited to those I've listed, but keep the egg to milk ratio the same. Within reason, you can use more or less cornmeal depending on how firm you want the "crust" to be.
- NB - any veggies you add must be well drained!
Nutrition Facts : Calories 100.5, Fat 1.9, SaturatedFat 0.4, Cholesterol 2, Sodium 120.1, Carbohydrate 12.1, Fiber 0.7, Sugar 4.5, Protein 8.6
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