VEGAN CORONATION CHICKPEA
When I first went vegetarian, I really missed coronation chicken sandwiches and decided to experiment with different ideas. This is really yummy, and I prefer it to the original! Great as a sandwich filler, on jacket potatoes, with salad or whatever you want. Can also add 1/2 cup grated carrot for texture and more nutrition, or add more apricots.
Provided by RainbowBubbles
Categories Lunch/Snacks
Time 5m
Yield 4 sandwichfuls, 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together and refrigerate before serving. Keeps in fridge 3-4 days.
Nutrition Facts : Calories 187.2, Fat 1.7, SaturatedFat 0.2, Sodium 593.9, Carbohydrate 37.4, Fiber 6.9, Sugar 5.8, Protein 7.1
CORONATION CHICKPEA SANDWICH FILLER
Create this veggie version of sandwich favourite Coronation chicken using chickpeas. It makes a lovely addition to a summer picnic menu.
Provided by Samuel Goldsmith
Categories Lunch
Time 8m
Number Of Ingredients 8
Steps:
- Pat the chickpeas dry using kitchen paper. Combine the mayo, chutney, curry powder and lemon juice in a bowl. Season well.
- Tip in the raisins, onion and chickpeas and mix to combine. Spoon the filler into rolls or sandwich between bread slices with a few lettuce leaves. Will keep chilled for three days.
Nutrition Facts : Calories 220 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium
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