Cottage Cheese And Apple Snacks Recipes
COTTAGE CHEESE AND APPLE SNACKS
Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.
Provided by jonesies
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
- Cover and blend or process until smooth.
- If necessary, stir in enough milk to make dip of desired consistency.
- Serve the dip immediately or cover and chill it for up to 24 hours.
- Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.
Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 1, Cholesterol 3, Sodium 178.6, Carbohydrate 12.1, Fiber 2, Sugar 7.8, Protein 6.7
QUICK APPLE COTTAGE CHEESE SALAD
This refreshing salad is a welcome addition to any potluck or buffet. I always receive recipe requests and come home with an empty bowl...two great compliments for any cook!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine cottage cheese, apples, raisins and poppy seeds. Combine lemon juice and honey; add to apple mixture. Refrigerate. Just before serving, stir in sunflower kernels.
Nutrition Facts :
APPLE COTTAGE CHEESE SALAD
This refreshing salad is a welcome addition to any potluck or buffet. I always receive recipe requests and come home with an empty bowl...two great compliments for any cook!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine cottage cheese, apples, raisins and poppy seeds. Combine lemon juice and honey; add to apple mixture. Chill. Just before serving, stir in sunflower kernels if desired.
Nutrition Facts : Calories 128 calories, Fat 4g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 323mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
APPLE-CRANBERRY COTTAGE CHEESE
This recipe is modified from a recipe I found in the Kraft Foods website for healthy eating. You can use other dried fruits in place of the cranberries although I haven't. Also, use nonfat cottage cheese to cut back the calories even more. The applesauce adds the moisture that nonfat cottage cheese needs. I use the recipe as a side for brunch menus. Guests always rave about it.
Provided by Maru Corrada
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix the applesauce and cottage cheese.
- Add the cranberries and stir.
- Dust with cinammon sugar to taste.
Nutrition Facts : Calories 162, Fat 4.9, SaturatedFat 3, Cholesterol 15.8, Sodium 443.3, Carbohydrate 16.9, Fiber 1.3, Sugar 0.8, Protein 13.3
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