Cottage Cheese Spinach Chicken Recipe 45

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COTTAGE CHEESE SPINACH CHICKEN



Cottage Cheese Spinach Chicken image

Cajun-seasoned chicken breast stuffed with a cottage cheese and spinach mixture, then baked in butter. Serve with tossed salad, if desired.

Provided by POTLICKER

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 6

1 (10 ounce) package frozen chopped spinach, thawed
½ yellow onion, chopped
1 cup cottage cheese
4 skinless, boneless chicken breast halves
2 tablespoons Cajun-style seasoning
2 tablespoons melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Squeeze excess water out of thawed spinach; in a large bowl, mix spinach with onion and cottage cheese and set aside.
  • Season chicken breasts with Cajun-style seasoning, then place 1/4 of cheese/spinach mixture in the center of each breast and fold in half. Secure with toothpicks and place in a lightly greased 9x13 inch baking dish.
  • Drizzle with melted butter and bake at 350 degrees F (175 degrees C) for about 25 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 7.5 g, Cholesterol 92.1 mg, Fat 10.4 g, Fiber 2.6 g, Protein 37.4 g, SaturatedFat 5.7 g, Sodium 1109.5 mg, Sugar 1.2 g

COTTAGE CHEESE SPINACH CHICKEN RECIPE - (4/5)



Cottage Cheese Spinach Chicken Recipe - (4/5) image

Provided by Johanna

Number Of Ingredients 6

1 (10 ounce) package frozen chopped spinach, thawed
1/2 yellow onion, chopped
1 cup cottage cheese
4 skinless, boneless chicken breast halves
2 tablespoons Cajun-style seasoning
2 tablespoons melted butter

Steps:

  • 1. Preheat oven to 350 degrees F (175 degrees C). 2. Squeeze excess water out of thawed spinach; in a large bowl, mix spinach with onion and cottage cheese and set aside. 3. Season chicken breasts with Cajun-style seasoning, then place 1/4 of cheese/spinach mixture in the center of each breast and fold in half. Secure with toothpicks and place in a lightly greased 9x13 inch baking dish. 4. Drizzle with melted butter and bake at 350 degrees F (175 degrees C) for about 25 minutes, or until chicken is cooked through and juices run clear.

COTTAGE CHEESE BAKE



Cottage Cheese Bake image

Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese.

Provided by Mandie

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 6

Number Of Ingredients 6

2 cups low-fat cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 eggs, beaten
½ cup grated Parmesan cheese
1 pinch garlic powder, or to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix cottage cheese, spinach, eggs, and Parmesan cheese together in a bowl; pour into an 8-inch square baking dish and smooth into an even layer.
  • Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 minutes. Season with garlic powder, salt, and pepper.

Nutrition Facts : Calories 134.6 calories, Carbohydrate 5.2 g, Cholesterol 73.9 mg, Fat 5.3 g, Fiber 1.4 g, Protein 16.8 g, SaturatedFat 2.6 g, Sodium 466.2 mg, Sugar 0.8 g

COTTAGE CHEESE SPINACH CHICKEN



Cottage Cheese Spinach Chicken image

Make and share this Cottage Cheese Spinach Chicken recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

10 ounces frozen chopped spinach, thawed
1/2 yellow onion, chopped
1 cup cottage cheese
4 boneless skinless chicken breast halves
2 tablespoons cajun seasoning
2 tablespoons melted butter

Steps:

  • Squeeze excess water out of thawed spinach; in a large bowl, mix spinach.
  • with onion and cottage cheese and set aside.
  • Season chicken breasts with Cajun-style seasoning, then place 1/4 of.
  • cheese/spinach mixture in the center of each breast and fold in half. Secure.
  • with toothpicks and place in a lightly greased 9x13 inch baking dish.
  • Drizzle with melted butter and bake at 350 for 30 minutes.

Nutrition Facts : Calories 262.6, Fat 10.1, SaturatedFat 5.8, Cholesterol 91.6, Sodium 383.2, Carbohydrate 5.9, Fiber 2.4, Sugar 1.4, Protein 36.8

COTTAGE CHEESE SPINACH CHICKEN



Cottage Cheese Spinach Chicken image

Cajun-seasoned chicken breast stuffed with a cottage cheese and spinach mixture, then baked in butter. Serve with tossed salad, if desired.

Provided by Loretta

Categories     Chicken Breasts

Time 35m

Yield 4

Number Of Ingredients 6

1 (10 ounce) package frozen chopped spinach, thawed
½ yellow onion, chopped
1 cup cottage cheese
4 skinless, boneless chicken breast halves
2 tablespoons Cajun-style seasoning
2 tablespoons melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Squeeze excess water out of thawed spinach; in a large bowl, mix spinach with onion and cottage cheese and set aside.
  • Season chicken breasts with Cajun-style seasoning, then place 1/4 of cheese/spinach mixture in the center of each breast and fold in half. Secure with toothpicks and place in a lightly greased 9x13 inch baking dish.
  • Drizzle with melted butter and bake at 350 degrees F (175 degrees C) for about 25 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 7.5 g, Cholesterol 92.1 mg, Fat 10.4 g, Fiber 2.6 g, Protein 37.4 g, SaturatedFat 5.7 g, Sodium 1109.5 mg, Sugar 1.2 g

COTTAGE CHEESE SPINACH LASAGNA



Cottage Cheese Spinach Lasagna image

I love this recipe. I got the original recipe from my sisterhood cookbook and changed it to make it even healthier. Terrific with a green salad and crusty Italian bread.

Provided by mandabears

Categories     One Dish Meal

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 cups low fat mozzarella, shredded
4 egg whites (or the equivalent Egg Beaters) or 3 eggs (or the equivalent Egg Beaters)
24 ounces small curd cottage cheese, i use low fat or 24 ounces ricotta cheese
1 (10 ounce) package frozen chopped spinach, thawed, drained and squeezed dry
1 teaspoon salt (optional)
3/4 teaspoon dried oregano
1/2 teaspoon ground black pepper
8 ounces lasagna noodles, uncooked
2 (16 ounce) jars spaghetti sauce, use your favorite
1 cup water

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 13x9 pan with cooking spray.
  • In a large bowl, combine the mozarella cheese, eggs or egg substitute, cottage cheese or ricotta cheese, spinach, salt, oregano and pepper.
  • Mix well.
  • In the prepared pan, layer 1/2 cup sauce, 1/3 of the uncooked noodles and 1/2 of the cheese-spinach mixture.
  • Repeat the layers.
  • End with sauce on top.
  • Pour the 1 cup of water around the edges of the lasagna.
  • Cover tightly with aluminum foil.
  • Bake for 1 hour and 15 minutes.
  • Remove from oven.
  • Let stand covered for at least 15 minutes.

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