COTTAGE CHEESE SUB SANDWICH
If you're a fan of all things creamy, crunchy and cottage cheesy, you're going to love this tasty, better-for-you submarine sandwich.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 7
Steps:
- Mix cottage cheese and dressing.
- Fill roll with vegetables, tomatoes, lettuce and cottage cheese mixture.
Nutrition Facts : Calories 360, Fat 11 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 19 g
MOM'S PERFECT SUB SANDWICH
Provided by Valerie Bertinelli
Time 20m
Yield 4 sandwiches
Number Of Ingredients 14
Steps:
- Stir together the oil, vinegar and salt and pepper to taste.
- Using a serrated knife, slice open the rolls. Drizzle half the dressing on the roll bottoms and sprinkle on the oregano. Divide the cold cuts, cheese, tomatoes, lettuce, onion and pepperoncini evenly among the bottom rolls. Top with the basil, if using. Drizzle the remaining dressing on the top halves of the rolls and place on top to make sandwiches. Wrap in wax paper. Slice in half and serve.
SUBMARINE SANDWICH
Make an instant sub shop in your kitchen. Everyone can pile on just the sandwich goods they want!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Cut bread horizontally in half. Spread butter over bottom half.
- Layer cheese, salami, lettuce, tomatoes, onion, ham and bell pepper on bread.
- Drizzle with dressing. Top with remaining bread half. Secure loaf with picks. Cut into 6 serving pieces.
Nutrition Facts : Calories 555, Carbohydrate 4 g, Cholesterol 90 mg, Fiber 3 g, Protein 27 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1610 mg
SUMMER SUB SANDWICH
Being originally from the Northeast, we love submarine sandwiches. So I came up with this hearty ham-and-cheese combination that's good either hot or cold. -Jennifer Beck, Concord, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Split bread lengthwise; spread bread bottom with cream cheese and layer with ham, provolone cheese and mushrooms. Replace top. Cut sandwich crosswise in half., On a microwave-safe plate, microwave each half, covered, on high for 15-30 seconds or until cheese is melted. Remove bread tops and layer with lettuce, tomatoes, onion and peppers. Close sandwiches; cut each in half.
Nutrition Facts : Calories 638 calories, Fat 25g fat (14g saturated fat), Cholesterol 73mg cholesterol, Sodium 1756mg sodium, Carbohydrate 72g carbohydrate (6g sugars, Fiber 7g fiber), Protein 35g protein.
MY AWESOME COTTAGE CHEESE TOMATO SANDWICH
Very filling, a low calorie comfort food that you can eat at any time of day. Recipe is easily doubled, trippled, etc. I like to make this in my toaster oven but it can easily be made in a toaster and a broiler or on a grill.
Provided by kate09
Categories Lunch/Snacks
Time 6m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Set toaster oven on "toast" and place a slice of bread and a slice of tomato inside. After the bread is browned as much as you like it (I like mine VERY dark as you can see in the picture) flip it over. Leave the tomato.
- After the second side is done, take the tomato and bread out of the oven and set it to "broil.".
- At this step i also like to remove the skin from the tomato slice but that it optional. Place tomato on bread and spread cottage cheese on top. Sprinkle with chili powder.
- Place under the broiler and broil until cottage cheese starts to melt.
Nutrition Facts : Calories 30.8, Fat 1.1, SaturatedFat 0.2, Cholesterol 0.6, Sodium 65.3, Carbohydrate 4.4, Fiber 2.4, Sugar 1.1, Protein 2.5
BAKED COTTAGE CHEESE SANDWICH
Make and share this Baked Cottage Cheese Sandwich recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h30m
Yield 2-3 serving(s)
Number Of Ingredients 19
Steps:
- Mix all the ingredients listed under"For pancakes" together.
- Keep aside for 15 minutes.
- Now, heat oil in a wok.
- Toss in cumin seeds and allow to crackle.
- Once they stop crackling, add onions and saute until well browned.
- Mix in the garam masala powder, salt, tomatoes and green chillies.
- Saute nicely.
- Fold in the crumbled cottage cheese (paneer).
- Keep aside.
- Now, heat a griddle on medium flame.
- Smear a little oil on its surface.
- Carefully, using a ladle, pour 4 tbsps.
- of the prepared batter on the griddle.
- Flatten it now to make a round of about 6 inches in diameter.
- Cover with a lid.
- When the pancake's cooked on one side, pour 1/2 teaspoons of oil on it and then flip it over to cook the other side.
- Likewise, prepare 6 pancakes and keep aside.
- Note: Make sure you make the pancakes slightly thicker and softer instead of thin and crispy.
- Now, in a medium-sized bowl, crack an egg and beat it well using an electric beater.
- Add the milk, nutmeg powder, a pinch of salt and some sugar and mix well.
- Then, grease an oven-proof dish (the size of pancakes).
- Dip one pancake at a time in the egg-milk mixture.
- Place it in the greased dish.
- Gently, spread 2 tbsps.
- of the filling over the pancake, leaving a small gap along the edges.
- Alternate each layer with pancake and filling.
- Finish it with a pancake.
- Pour the remaining egg-milk mixture over the pancakes.
- Now, bake the dish in a pre-heated oven at 150C for 20 minutes or until it is firm.
- Remove from the oven.
- Serve hot with tomato sauce AND sauteed veggies.
- Dig in and enjoy!
Nutrition Facts : Calories 729.5, Fat 36.7, SaturatedFat 10.6, Cholesterol 245.4, Sodium 847.3, Carbohydrate 66.4, Fiber 9.6, Sugar 9.5, Protein 38.6
OPEN COTTAGE CHEESE & PEPPER SANDWICH
Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic
Provided by Good Food team
Categories Lunch, Main course
Time 10m
Number Of Ingredients 5
Steps:
- Layer the cottage cheese, red pepper and basil with some seasoning in a bowl or plastic container. Chill until lunchtime.
- Toast the bread and cool for 1 min, then give the cottage cheese mixture a quick mix and spoon on. Drizzle with balsamic vinegar, if you like, and eat straight away.
Nutrition Facts : Calories 316 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 1.8 milligram of sodium
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