AWESOME TURKEY SANDWICH
A fantastic sandwich with sliced turkey, guacamole, toasted whole wheat bread, fresh tomato, lettuce, bean sprouts, yellow mustard and light mayo. For cheese lovers, Colby-Jack makes a great addition as well. No one I know can resist this one!
Provided by FORTUNATEPASS
Categories Meat and Poultry Recipes Turkey Breasts
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Spread mayonnaise on one slice of toast, then spread mustard on the other. Arrange the sliced turkey on one side. Spread guacamole over the turkey. Pile on the salad greens, bean sprouts, avocado and cheese. Finish with tomato slices, then place the remaining slice of toast on top.
Nutrition Facts : Calories 804.2 calories, Carbohydrate 41.4 g, Cholesterol 124.2 mg, Fat 56.6 g, Fiber 8.8 g, Protein 37.9 g, SaturatedFat 24.7 g, Sodium 1987.9 mg, Sugar 2.8 g
HEALTHY VEGGIES AND COUSCOUS RECIPE BY TASTY
Here's what you need: potatoes, broccoli, red bell pepper, garlic powder, dried parsley, salt, pepper, olive oil, parmesan cheese, couscous
Provided by Ellie Holland
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350˚F (180°C).
- Add the potatoes, broccoli florets, and red pepper to a baking sheet.
- Sprinkle the garlic powder, parsley, salt, pepper, and 2 tablespoons of olive oil over the vegetables and toss to coat.
- Bake for 25 minutes, until the vegetables are tender.
- Sprinkle the Parmesan cheese over the vegetables.
- Add the vegetables to a large bowl with the cous cous and remaining tablespoon of olive oil and toss to combine.
- Enjoy!
Nutrition Facts : Calories 395 calories, Carbohydrate 55 grams, Fat 14 grams, Fiber 5 grams, Protein 13 grams, Sugar 3 grams
LEFTOVER TURKEY SANDWICH RECIPE BY TASTY
Here's what you need: large white onion, white wine vinegar, lemon juice, dijon mustard, fine sea salt, black pepper, olive oil, fresh dill, sour cream, leftover turkey, swiss cheese, little gem lettuce, pullman loaf
Provided by Chris Salicrup
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a medium bowl, stir together the onion, vinegar, lemon juice, and 2 teaspoons of the mustard. Season with salt and pepper and set aside for 10 minutes.
- Begin to add the olive oil drop by drop, whisking constantly, until the mixture is emulsified. Add the dill and stir to combine.
- Transfer 3 tablespoons of the vinaigrette to another medium bowl and whisk the sour cream into the remaining vinaigrette. Add the chopped turkey and mix to combine.
- Gently toss the lettuce leaves in the reserved dressing.
- Spread four slices of the bread with ½ teaspoon mustard each.
- Divide the turkey between all four slices and top with the sliced cheese, dressed lettuce leaves, and the remaining bread slices.
- Enjoy!
Nutrition Facts : Calories 430 calories, Carbohydrate 9 grams, Fat 25 grams, Fiber 1 gram, Protein 38 grams, Sugar 3 grams
COUSCOUS AND TURKEY SANDWICHES RECIPE BY TASTY
Here's what you need: smoked turkey, bread buns, couscous, teriyaki sauce, boiling hot water, fried onion, soy sauce, mixed dried herb
Provided by Hia Motie
Categories Lunch
Yield 2 servings
Number Of Ingredients 8
Steps:
- Toss couscous in teriyaki sauce and add hot water to cook couscous. If desired, add fried onions.
- Once cooked, spread couscous mixture onto buns and top with 2 slices of turkey per bun.
- Top with soy sauce and herbs as desired. Then, close each sandwich.
- Serve.
Nutrition Facts : Calories 324 calories, Carbohydrate 55 grams, Fat 5 grams, Fiber 2 grams, Protein 11 grams, Sugar 6 grams
TURKEY COUSCOUS SALAD
For a fast, light supper on a busy night, try this colorful turkey salad. I like to serve it with warm breadsticks, and the yogurt dressing lends a refreshing tang. -Anna Minegar, Zolfo Springs, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring water to a boil; stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Transfer to a large bowl. Fluff with a fork; cool. , Add the turkey, tomatoes and olives. In a small bowl, combine the yogurt, parsley and vinegar. Pour over couscous mixture and toss to coat. Sprinkle with cheese. Serve immediately.
Nutrition Facts : Calories 288 calories, Fat 6g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 645mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges
SWEET POTATO AND TURKEY COUSCOUS
After our Thanksgiving feast, we always have leftover turkey and sweet potatoes. I put them together in this quick, easy and nutritious main dish that satisfies with a simple green salad alongside. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Place sweet potatoes in a saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 8-10 minutes. Drain., Meanwhile, in a large cast-iron or other heavy skillet, heat oil over medium-high heat; saute couscous, onion and celery until couscous is lightly browned. Stir in seasonings and broth; bring to a boil. Reduce heat; simmer, uncovered, until couscous is tender, about 10 minutes., Stir in turkey, cranberries, orange zest and potatoes. Cook, covered, over low heat until heated through. Sprinkle with parsley.
Nutrition Facts : Calories 365 calories, Fat 5g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 848mg sodium, Carbohydrate 59g carbohydrate (13g sugars, Fiber 3g fiber), Protein 21g protein.
LEMON TURKEY WITH COUSCOUS STUFFING
"For a special-occasion main dish that's perfect for a small family gathering, try this moist tender turkey breast with its unusual dressing," suggests Kathi Graham of Naperville, Illinois. "Lemon and garlic flavor the meat, while raisins and shredded carrot add sweetness and color to the couscous stuffing."
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Carefully loosen turkey skin, leaving it attached at the back. Combine the oil, lemon juice, garlic, lemon zest, salt and pepper; spread under turkey skin. Place turkey to one side in a shallow roasting pan coated with cooking spray., For stuffing, in a bowl, pour boiling water over couscous. Cover and let stand for 5 minutes or until water is absorbed. Add the remaining ingredients; toss to combine. Spoon stuffing into other side of pan, shaping into an 8x5x2-in. mound. Cover pan and bake at 325° for 45 minutes., Uncover turkey; leave stuffing covered. Bake 40-50 minutes longer or until a thermometer reads 170°. Cover turkey with foil and let stand for 15 minutes before slicing. Serve with stuffing.
Nutrition Facts : Calories 303 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 181mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 38g protein. Diabetic Exchanges
TURKEY & COUSCOUS STUFFED BELL PEPPERS
This is a great recipe I got from a Betty Crocker magazine. I tweaked it a little, trying to lower the fat & calorie content. Its VERY easy to throw together, and the slow cooker does all the hard work.
Provided by TexasKelly
Categories Poultry
Time 6h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Wash 2 bell peppers, and cut tops off.
- Clean out seeds, and set aside.
- Brown ground turkey in a medium sized saucepan.
- Add onion, mushroom& garlic, and cook until tender.
- Drain.
- Add tomato sauce, salt, red pepper& uncooked couscous.
- Mix all ingredients together thoroughly.
- Pour ¼ cup of water into the bottom of a slow cooker.
- Stuff peppers with the mixture, and set peppers upright in the slow cooker.
- Set slow cooker to 4-6 hours.
- Very easy, tasty, and not too high in fat& calories.
Nutrition Facts : Calories 303.2, Fat 5.4, SaturatedFat 1.4, Cholesterol 44.8, Sodium 674.8, Carbohydrate 46.3, Fiber 5.5, Sugar 6.5, Protein 17.8
HOT FAST TURKEY SANDWICHES
"I like to team these tasty sandwiches with a salad or green beans for a pretty meal that's really filling," writes Margery Bryan. TIP: "They're also a great way to use up holiday leftovers," adds the Moses Lake, Washington cook. And try substituting cranberry or turkey stuffing mix for savory variety.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Prepare stuffing mix according to package directions. Place the toast on a large microwave-safe plate; top each with turkey, stuffing and gravy. Microwave, uncovered, on high for 30-40 seconds or until heated through.
Nutrition Facts :
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