Couscous With Chickpeas Tomatoes And Edamame Recipes

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COUSCOUS WITH CHICKPEAS, TOMATOES, AND EDAMAME



Couscous With Chickpeas, Tomatoes, and Edamame image

Make and share this Couscous With Chickpeas, Tomatoes, and Edamame recipe from Food.com.

Provided by dicentra

Categories     Beans

Time 15m

Yield 5 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 cup edamame (fresh or frozen)
1/2 teaspoon crushed red pepper flakes
4 garlic cloves, minced
2 1/4 cups water, divided
1/4 cup chopped fresh basil
1 (16 ounce) can chickpeas, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes, undrained
3/4 teaspoon salt
1 cup uncooked couscous
2 cups coarsely chopped green onions
1 cup crumbled feta cheese

Steps:

  • Heat olive oil in a large skillet over medium heat. Add edamame, red pepper, and garlic; cook 3 minutes, stirring frequently.
  • Stir in 1/2 cup water, basil, chickpeas, and tomatoes; simmer 15 minutes.
  • Add 1 3/4 cups water and salt; bring to a boil. Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes.
  • Stir in onions and feta; toss well.

Nutrition Facts : Calories 455, Fat 14.1, SaturatedFat 5.4, Cholesterol 26.7, Sodium 1153.6, Carbohydrate 63.3, Fiber 10.2, Sugar 5.3, Protein 21.4

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