COUSCOUS WITH SCALLIONS
Provided by Food Network
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine the oil and chicken broth or water, and bring to a simmer. Stir in the scallions and couscous and cover the pan. Remove the pan from the heat and let stand for 5 minutes.
- When the couscous has absorbed all the liquid, fluff it with a fork, and add the parsley, if using, and salt and pepper. Serve warm.
SCALLION COUSCOUS
This simply-seasoned couscous goes well with a leg of lamb or grilled kebabs.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 6
Steps:
- Stir couscous into boiling water. Cover and let steam, off heat, until tender, about 5 minutes. Fluff with a fork and add scallions, olive oil, and lime juice. Season with coarse salt and ground pepper.
Nutrition Facts : Calories 226 g, Fat 7 g, Fiber 2 g, Protein 6 g
FISH STEAMED WITH COUSCOUS
Provided by Jamie Oliver
Categories main-dish
Time 25m
Yield 2 servings (for hungry people)
Number Of Ingredients 20
Steps:
- Put the couscous in a bowl and cover with tepid water. It will soften and double in size.
- Heat a medium-sized saucepan on a low heat, and saute the onion, garlic and chopped chiles in oil. Pound in the mortar the salt, fennel and cumin seeds, coriander seeds and cinnamon. Add to the onion with the butter, then once melted add the finely sliced coriander stalks and the couscous. Break it up with your spoon.
- Turn the heat down to a very low heat, and add the fish, skin side up. Drizzle with olive oil, a bit of salt and pepper and throw in the lemon, cut in halves. Cover with some wet greaseproof paper, and cook for 15 minutes.
- To serve, sprinkle with the coriander leaves and sliced chile; squeeze the lemon halves, dollop on some creme fraiche and drizzle with olive oil.
SPICY COUSCOUS WITH ORANGE ZEST AND SCALLIONS
Wake up your senses with this spicy orange flavored couscous. A perfect accompaniment to chicken or fish.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In medium saucepan, bring 1-1/4 cups water, olive oil, orange zest and chili oil to a boil.
- Stir in couscous and contests of Spice Sack.
- Cover; let stand 5 minutes. Fluff with a fork
- Stir in scallion and currants.
Nutrition Facts : Calories 203.1 calories, Carbohydrate 34 g, Fat 3.9 g, Fiber 2.1 g, Protein 5 g, SaturatedFat 0.4 g, Sodium 375.2 mg, Sugar 6.8 g
CORIANDER LEMON COUSCOUS
This makes a good accompaniment to fish and meat when it's served warm. You can also serve it as a cold salad as part of a buffet. You can use any kind of nuts you like, just toast them in a dry frying pan before you mix them with the rest of the dish.
Provided by Sackville
Categories Grains
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook the couscous according to package directions.
- Meanwhile, put the coriander and lemon zest in a bowl.
- When the couscous is done, mix it with the coriander and lemon zest.
- Add the olive oil and nuts and mix again.
- Season with salt and pepper.
- Serve immediately or chill if desired.
- Squeeze a little lemon juice over the couscous just before serving.
COUSCOUS WITH CUMINSEED AND SCALLION
Categories Herb Side Vegetarian Vegan Couscous Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a small saucepan combine 3/4 cup water, the oil, the cuminseed, and the salt and bring the mixture to a boil. Stir in the couscous and let the mixture stand, covered, off the heat for 5 minutes. Fluff the mixture with a fork and stir in the scallion, the parsley, and salt and pepper to taste.
LEMON & CORIANDER COUSCOUS
Impress your friends with this zesty couscous side salad
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Prepare 250g couscous with boiling water or stock, according to the packet's instructions.
- Add the lemon zest, fresh coriander, raisins and pine nuts. Season well and drizzle with plenty of olive oil. Goes really well with fish or lamb.
Nutrition Facts : Calories 367 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.03 milligram of sodium
COUSCOUS WITH PINE NUTS, CORIANDER & RAISINS
Try this superhealthy accompaniment alongside lamb chops for a tasty meal to serve a crowd
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper, Vegetable
Time 10m
Number Of Ingredients 8
Steps:
- Put the couscous in a medium-sized bowl, pour over the stock, cover with cling film, and leave to stand for 5 mins. Meanwhile, toast the pine nuts in a dry pan for a few mins, until pale golden.
- Fluff up the couscous with a fork, add all the remaining ingredients and mix well to combine.
Nutrition Facts : Calories 366 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.28 milligram of sodium
MEDITERRANEAN CHICKEN AND SCALLION COUSCOUS
Steps:
- Mix yogurt, lemon juice, 1/2 teaspoon cumin, 1/2 teaspoon coriander and red pepper flakes together. Place chicken tender in a food storage bag and pour in yogurt mixture. Refrigerate 1 hour to overnight.
- Preheat oven to 200 degrees F. Place foil wrapped bread in oven. Remove chicken from bag, pat off excess yogurt and season with pepper, garlic powder, and onion powder. Heat a large skillet over medium heat with 2 tablespoons of extra-virgin olive oil, add chicken to skillet and cook 2 to 3 minutes each side until golden brown. Remove chicken from pan and cover to keep warm.
- Meanwhile add 2 cups of chicken stock to a saucepan over medium high heat and bring to a boil. Add chopped scallions, couscous and salt and pepper to taste. Remove from heat cover with lid and let stand 10 minutes.
- Add remaining 2 tablespoons of extra-virgin olive oil to skillet. Cook onions, red peppers and garlic 2 to 4 minutes. Add artichoke hearts, olives and remaining cup of chicken stock bring to a simmer. Return chicken tenders to skillet. Cover and simmer 8 minutes or until chicken is cooked through.
- Fluff couscous with fork. Mix cornstarch with water and pour into simmering mixture stir to combine. Top chicken with fresh chopped parsley. Remove bread from oven. Serve over couscous with warm flat/pita bread.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SPICY COUSCOUS WITH ORANGE ZEST AND SCALLIONS
Wake up your senses with this spicy orange flavored couscous. A perfect accompaniment to chicken or fish.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In medium saucepan, bring 1-1/4 cups water, olive oil, orange zest and chili oil to a boil.
- Stir in couscous and contests of Spice Sack.
- Cover; let stand 5 minutes. Fluff with a fork
- Stir in scallion and currants.
Nutrition Facts : Calories 203.1 calories, Carbohydrate 34 g, Fat 3.9 g, Fiber 2.1 g, Protein 5 g, SaturatedFat 0.4 g, Sodium 375.2 mg, Sugar 6.8 g
SCALLION COUSCOUS
Make and share this Scallion Couscous recipe from Food.com.
Provided by Heather U.
Categories Low Cholesterol
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put the couscous in a medium heat-proof bowl. Cover with boiling water. Cover with a lid and let sit for 8 minutes.
- While the couscous is steaming, heat the butter in a small sauté pan; sauté scallions and parsley for 2 minutes. Turn heat off, and add salt and pepper. Stir together.
- With a fork, stir couscous. When couscous is tender, add the scallion mixture. Mix well.
Nutrition Facts : Calories 240.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 5.1, Sodium 218.9, Carbohydrate 46.1, Fiber 3.5, Sugar 0.4, Protein 7.8
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