Crab Shrimp Dish Nuwave Oven Flavorwave Recipes

SEAFOOD TRIO W/SHRIMP, SCALLOPS AND CRAB

Steps:

• Preheat oven to 350 degrees F.
• Heat olive oil in heavy-bottomed sauce pan over medium-low heat.
• Add scallion and a good pinch of salt. Cook about 5 minutes, stirring frequently. Do not allow to brown.
• Add flour and stir until all oil is absorbed, forming a heavy paste.
• Cook paste (this is a white roux with scallions in it at this stage) for about 2 minutes, stirring constantly to avoid browning.
• Add 1/2 of the clam juice, stirring well to incorporate and avoid lumping.
• Add 1/2 of the clam juice, repeating the process.
• Stir in the wine.
• Stir in the cream.
• Add cayenne and white pepper.
• Bring sauce to a very low simmer. Taste sauce and adjust salt to taste. (I usually add about 1/2 tsp, but salt varies so sneak up on it rather than use more than you like.).
• Test the thickness by dipping a spoon into the sauce and letting it run off. It should be just thick enough to coat and cling to the back of the spoon -- this is called "nappe" (pronounced "na-pay" by my culinary instructor but my college French professor would have said "nap",) in classical cooking. If it is too thick, add a bit more clam juice or cream until you get the desired thickness, and reheat to a very low simmer.
• Add parsley and stir to incorporate.
• Preheat 2 oval ramekins (we use about a 4"x6" size, but any oval large enough to contain 12 oz of seafood will work) by running them under hot water.
• Place 1/2 of shrimp in one end of each ramekin. Place 1/2 of crab in opposite end of each ramekin. Place 1/2 of scallops in the center of each ramekin. (Yes, you want the seafood separated into neat little sections. It works. Trust me.).
• Pour 1/2 of the sauce evenly over the contents of each ramekin. Don't worry if the sauce wants to stick on the top -- it will run down into the seafood as the "casserole" bakes.
• If desired, you can put a thin layer of panko to the top of each ramekin. (This is not how the original was done, but my sister likes a bit of contrast in her textures so I do this when I'm cooking for her as well, and it certainly doesn't hurt anything.).
• Bake for 20 minutes, or until the top begins to show signs of browning. If there is no sign of browning after 20 minutes, raise the shelf and turn your oven to broil. Broil for no more than 5 minutes! This depends on your oven, and if you cook the seafood too long, you will get rubbery seafood.
• Remove from oven and allow to rest for 5 minutes before serving.

BARBECUED SHRIMP - NUWAVE OVEN

Steps:

• Insert a 10-inch bamboo skewer at the tail end of each shrimp and thread the shrimp onto it.
• Brush the shrimp with the barbecue sauce and arrange them on a 4" rack.
• Just before grilling brush the shrimp again with the sauce, grill them on High for 2~3 minutes on each side, or until they are pink and springy to the touch, and serve them warm or at room temperature.

SHRIMP & CRAB CASSEROLE

Steps:

• Preheat oven to 350°. Spread rice into a greased 13x9-in. baking dish. In a large skillet, heat butter over medium-high heat. Add celery and onion; cook and stir until tender, 6-8 minutes. Stir in flour until blended; gradually whisk in cream. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes., Stir in seafood seasoning, salt, pepper sauce and pepper. Fold in shrimp and crab. Spoon over rice. Sprinkle with cheese. Bake, covered, until shrimp turn pink, 40-45 minutes. Let stand 5 minutes. To Make Ahead: Can be made a day in advance. Prepare recipe as directed, cooling sauce slightly before adding shrimp and crab. Cover and refrigerate overnight. Remove from the refrigerator 30 minutes before baking. Bake as directed.

CRAB & SHRIMP DISH - NUWAVE OVEN- FLAVORWAVE

Steps:

• Mix all ingredients except the potato chip, place in baking dish.
• Crush potato chips and sprinkle on top of mixture. Bake 15 to 18 minutes.