BAKED TRISCUIT CRUSTED COD RECIPE
Baked cod in a crispy coating made with crushed Triscuits, Parmesan cheese, and light mayo.
Provided by Shawn Williams
Categories Dinner
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 425° F.
- Season each piece of fish with salt and pepper to taste.
- Place Triscuit crackers into a plastic bag and mash with a rolling pin until finely crushed (use a food processor or blender if available). Pour onto a plate and combine with lemon zest, Parmesan cheese, and garlic powder. Set aside.
- Using a basting brush, coat both sides of each filet in mayonnaise and then dredge in Triscuit breading, covering completely. Lay breaded filets onto a baking sheet with parchment paper or greased aluminum foil. Cut 3 lemon wedges and place on top of each filet.
- Bake for 20-25 minutes on middle rack. When done, sprinkle with parsley if desired. Tastes delicious with tartar sauce.
Nutrition Facts : ServingSize About 1/2 lb piece of fish, Calories 346 calories, Sugar 1.7g, Sodium 606mg, Fat 14.3g, SaturatedFat 4.3g, Carbohydrate 21.7g, Fiber 2.4g, Protein 30.2g, Cholesterol 87mg
CRACKER CRUSTED COD
Cracker Crusted Cod - mild white fish baked with a coating of buttery Ritz crackers. Great on other white fish or even chicken!
Provided by Erin S
Categories Dinner Recipes
Time 25m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a bowl combine crushed crackers, Parmesan cheese, garlic salt, and Italian seasoning. Stir in melted butter.
- Arrange fish in a single layer in a baking dish. Sprinkle cracker mixture even over the fish fillets. Gently press down into the fish.
- Bake for 15-20 minute, until the fish is flaky and cooked through.
Nutrition Facts : Calories 337 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 98 milligrams cholesterol, Fat 18 grams fat, Fiber 1 grams fiber, Protein 29 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 649 grams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
BAKED COD RECIPE WITH CRACKER TOPPING
A Baked Cod recipe covered with a buttery Ritz Cracker Topping that is quick and easy to prepare.
Provided by Robin Gagnon
Categories Entree
Time 22m
Number Of Ingredients 6
Steps:
- Preheat your oven to 375 degrees and coat baking dish or oven safe non-stick skillet with cooking spray or olive oil.
- Mix parsley into the softened butter (along with garlic, if you are using it), then crush the crackers in plastic a bag or food processor and mix together well with the butter.
- Pat the cod fillets dry if necessary and arrange the fish in the baking dish by placing snugly together. Fold under any thin edges (this keeps fish moist). Season each cod fillet with salt and black pepper if you like.
- Spread the crumb mixture evenly over the fish. Make sure to cover the fish well. Gently pat to adhere the topping.
- Put the cod in the oven and bake for 15-17 minutes, until the cod is cooked through (until translucency of fish is gone) and cracker topping is nicely browned and crisp.
- Serve with fresh lemon wedges.
Nutrition Facts : Calories 236 kcal, Carbohydrate 12 g, Protein 21 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 64 mg, Sodium 278 mg, Sugar 1 g, ServingSize 1 serving
BAKED COD WITH RITZ CRACKER TOPPING
Baked white fish, such as cod, haddock, scrod, hake or bass, baked with a buttery Ritz cracker crust.
Provided by Elise Bauer
Categories Dinner 1-Pot Budget Quick and Easy Cod Fish Haddock New England
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Prepare oven, baking pan, fish: Preheat the oven to 350°F. Grease a small baking pan or casserole pan with butter or a little oil. Rinse off the fish fillets with cold water, pat dry. Use long nose pliers to remove any pin bones from the fillets.
- Place fillets in bottom of dish: If you want, cut the fillets into large serving pieces. Place the fillets at the bottom of the pan, sprinkle with salt.
- Top fish with Ritz Cracker butter mixture: Melt the butter. Crush the Ritz crackers and place in a bowl; they should look like coarse breadcrumbs. Mix the melted butter with the breadcrumbs. Pack the crumb mixture over the top and sides of the fish fillets.
- Bake: Place in the 350°F oven and bake for 20 minutes, or until the fish flakes easily. (Thin fillets may take less time, very thick fillets may take longer.) Serve: Serve the fish with lemon and parsley. Links: Baked Fish with Pine Nut, Parmesan and Basil Crust - from Kayln's Kitchen
Nutrition Facts : Calories 362 kcal, Carbohydrate 14 g, Cholesterol 109 mg, Fiber 1 g, Protein 36 g, SaturatedFat 8 g, Sodium 386 mg, Sugar 2 g, Fat 17 g, ServingSize Serves 4-6, UnsaturatedFat 0 g
BUTTER CRUMB BAKED COD
Classic New England baked cod with buttery Ritz cracker topping!
Provided by Andie Mitchell
Categories Main Course
Time 20m
Number Of Ingredients 4
Steps:
- Preheat your oven to 350 degrees F.
- Lay cod in a single layer in a glass baking dish or metal rimmed baking pan. Season with salt and pepper.
- In a small bowl, toss the crackers in the melted butter to coat. Spread and press the buttery crumbs evenly over the top of the fish. Bake 15 to 20 minutes, or until the fish is an opaque white and easily flakes with the touch of a fork.
Nutrition Facts : Calories 300 kcal, Carbohydrate 8 g, Protein 38 g, Fat 13 g, Sugar 1 g, ServingSize 1 serving
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