Cranberry Muesli Cereal Recipes

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MUESLI CEREAL



Muesli Cereal image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 1

Number Of Ingredients 5

1/4 cup rolled oats
1/4 cup mixed dried fruit, coarsely chopped
1/2 cup unsweetened almond milk
1 Tbsp chopped nuts, such as almond, pistachio, or walnut
1 Tbsp toasted seeds, such as pumpkin, sesame, or sunflower

Steps:

  • Soak oats and dried fruit in 2/3 cup water in the refrigerator overnight.
  • Drain water. To serve, add almond milk and top with nuts and seeds.

MUESLI CRANBERRY BREAKFAST COOKIES



Muesli Cranberry Breakfast Cookies image

These easy muesli breakfast cookies are great for on-the-go eating.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 55m

Yield 12

Number Of Ingredients 8

1/2 cup mashed ripe banana (1 medium)
1/2 cup natural peanut butter
1/3 cup real maple syrup
2 teaspoons vanilla
1 cup Nature Valley™ toasted oats muesli original
2 tablespoons ground flaxseed
1 teaspoon ground cinnamon
3/4 cup dried cranberries

Steps:

  • Heat oven to 350°F. Line 2 cookie sheets with cooking parchment paper, or spray with cooking spray.
  • In large bowl, mix banana, peanut butter, maple syrup and vanilla. Stir in muesli, flaxseed and cinnamon. Stir in cranberries.
  • Drop by heaping tablespoonsful 3 inches apart on cookie sheet. Dip back of spoon in water, and flatten dough slightly to form 2 1/2-inch round.
  • Bake 14 to 16 minutes or until bottoms are golden brown. Cool completely on cookie sheet, about 15 minutes.

Nutrition Facts : Calories 210, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 25 mg, Sugar 16 g, TransFat 0 g

CRANBERRY MUESLI



Cranberry Muesli image

From EatingWell Magazine (2007), there may be as many versions of muesli as there are breakfast cereals, but this one's modeled after the original Swiss wake-you-up -- a combination of overnight-soaked grains, nuts, dried fruit and yogurt. Make it the night before and you'll have breakfast ready when you are.

Provided by kitty.rock

Categories     Breakfast

Time 10m

Yield 2 - 2/3 cup servings, 2 serving(s)

Number Of Ingredients 9

1/2 cup low-fat plain yogurt
1/2 cup unsweetened cranberry juice (or fruit-juice-sweetened)
6 tablespoons old fashioned oats (rolled oats, NOT quick-cooking or steel-cut oats)
2 tablespoons dried cranberries
1 tablespoon unsalted sunflower seeds
1 tablespoon wheat germ (or ground flax seed)
2 teaspoons raw honey
1/4 teaspoon vanilla extract
1/8 teaspoon salt

Steps:

  • Combine yogurt, juice, oats, cranberries, sunflower seeds, wheat germ (or flax seed), honey, vanilla and salt in a medium bowl; cover and refrigerate for at least 8 hours and up to 1 day.

Nutrition Facts : Calories 188.2, Fat 4.6, SaturatedFat 1, Cholesterol 3.7, Sodium 191.7, Carbohydrate 31.4, Fiber 2.7, Sugar 18.3, Protein 7.2

SWISS-STYLE CEREAL (MUESLI)



Swiss-Style Cereal (Muesli) image

Need some fiber? Here ya go! This is great served for a nutritious breakfast with milk and/or fruit or you can pack it into small ziploc bags to pack for energy food on hiking trips. This is a flexible recipe...don't like dried currants? Use dried cranberries, etc.

Provided by Hey Jude

Categories     Breakfast

Time 23m

Yield 8 cups

Number Of Ingredients 9

1 cup whole filberts
1 cup whole blanched almond
3 cups quick-cooking rolled oats
3/4 cup sweetened wheat germ
1 cup dried currant
2/3 cup finely chopped dried apricot
3/4 cup firmly packed brown sugar
milk (optional) or cream (optional)
fresh fruit (such as sliced bananas or strawberries or canned mandarin oranges) (optional)

Steps:

  • Spread the filberts on a rimmed baking sheet, and the almonds on another; bake in a 350° oven for 5-8 minutes, or until very lightly browned; shake pans occasionally.
  • Let nuts cool; rub filberts in your hands to loosen as much of the brown exterior as possible, then blow or fan off the chaff, chop filberts and almonds coarsely (chop in a hand chopper, rather than a food processor, which may turn the nuts into butter!)
  • Blend nuts with oats, wheat germ, currants, apricots, and sugar.
  • Store in a tightly closed container at room temperature.
  • Serve in bowls with milk or cream; top with fruit if you like or pack it up to take camping or back-packing!

Nutrition Facts : Calories 521.5, Fat 22.5, SaturatedFat 2, Sodium 18.1, Carbohydrate 72.6, Fiber 9.9, Sugar 39.8, Protein 15

CRANBERRY MUESLI CEREAL



Cranberry Muesli Cereal image

Provided by My Food and Family

Categories     Recipes

Time 8h5m

Number Of Ingredients 7

1/2 cup old fashioned oats
2 Tbsp wheat germ
2 oz low fat all natural vanilla yogurt
3 oz unsweetened cranberry juice
1 tsp honey
1/6 cup (20 grams) natural almonds, sliced and toasted
Fruit such as dried cranberries, sliced banana, chopped apple, chopped pear, berries, etc.

Steps:

  • Combine all ingredients except nuts and fruit.
  • Cover and refrigerate 8 hours or overnight.
  • Top with remaining 2 ingredients and enjoy!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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