Creamed White Sweet Potatoes Recipes

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CREAMY MASHED SWEET POTATOES



Creamy Mashed Sweet Potatoes image

This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!

Provided by harmonyb

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 12

Number Of Ingredients 3

4 large sweet potatoes, peeled and cut into 1-inch cubes
4 ounces Neufchatel cheese (such as Organic Valley®), softened
½ teaspoon sea salt, or to taste

Steps:

  • Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
  • Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 30.7 g, Cholesterol 7.2 mg, Fat 2.3 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 194.3 mg, Sugar 6.4 g

SALT-RUBBED SWEET POTATOES WITH SOUR CREAM AND CHIVES



Salt-Rubbed Sweet Potatoes With Sour Cream and Chives image

If you've ever thought the somewhat-dull sweet potato could use some punch, try covering it in a layer of salt before you bake it: The salt flavors and tenderizes the skin, leaving a crisp exterior that begs for the cooling tang of sour cream. Leave the potatoes a little damp after you've scrubbed them clean so that you'll have an easier time getting the salt to stick.

Provided by Sarah Jampel

Categories     for one, for two, lunch, quick, snack, weekday, vegetables, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 5

4 medium sweet potatoes (8 to 10 ounces each), scrubbed and left damp
2 tablespoons kosher salt
1/4 cup sour cream
1/4 cup minced chives
Black pepper

Steps:

  • Heat the oven to 400 degrees. Line a sheet pan with parchment paper. Use a fork to poke holes all over the flesh of the damp potatoes, then rub each one all over with 1/2 tablespoon salt.
  • Bake for about 1 hour, until tender, then allow to cool slightly before brushing off excess salt and slicing each one lengthwise. Open up the sweet potato, use a fork to rough up its flesh, then dollop each with 1 tablespoon sour cream and sprinkle with 1 tablespoon chives. Garnish with black pepper.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 1 gram, Carbohydrate 38 grams, Fat 3 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 636 milligrams, Sugar 8 grams

SWEET & WHITE SCALLOPED POTATOES



Sweet & White Scalloped Potatoes image

I love sweet potatoes and scalloped potatoes, so I decided why not make scalloped sweet potatoes This is a great recipe to change up your holiday table.-Yvonne Starlin, Hermitage, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

3 medium sweet potatoes, peeled and thinly sliced
3 medium russet potatoes, peeled and thinly sliced
3-1/2 cups heavy whipping cream
2 tablespoons all-purpose flour
4 teaspoons minced fresh thyme
3 small garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Arrange potatoes in a greased 13-in. x 9-in. baking dish. In a small saucepan, combine the cream, flour, thyme, garlic, salt and pepper. Bring to a gentle boil. Remove from the heat; pour over potatoes., Cover and bake at 400° for 20 minutes. Uncover; bake 25-30 minutes longer or until potatoes are tender and the top is golden brown.

Nutrition Facts : Calories 459 calories, Fat 39g fat (24g saturated fat), Cholesterol 143mg cholesterol, Sodium 341mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.

CREAMY AND LIGHT MASHED SWEET POTATOES



Creamy and Light Mashed Sweet Potatoes image

Provided by Food Network

Categories     side-dish

Time 1h20m

Yield 8 to 10 servings

Number Of Ingredients 7

4 pounds sweet potatoes, washed, peeled and cut into 2-inch rounds
1 cup heavy cream
1 stick (8 tablespoons) unsalted butter, melted, plus more for serving
1/2 cup brown sugar
Zest of 1 lemon.
1/2 teaspoon freshly-grated nutmeg
1/4 teaspoon salt

Steps:

  • Place the sweet potatoes in a large pot and cover with cold water. Bring to a boil, then reduce to a simmer. Cook until the potatoes are very tender, about 45 minutes. Drain the potatoes and let them stand to release any excess water, 10 to 15 minutes.
  • Combine the sweet potatoes, cream, butter, sugar, lemon zest, nutmeg and salt in a large bowl. Mash until the mixture is light and smooth. Serve with a pat of butter.

CREAMY SWEET POTATOES



Creamy Sweet Potatoes image

I took my mother's delicious sweet potato casserole recipe and gave it a new twist by adding the tempting taste of orange-a fruit very abundant in our state. The flavors are wonderful together and make this dish a family favorite. -Norma Poole, Auburndale, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 9

5 pounds sweet potatoes, peeled and cooked
4 large eggs, lightly beaten
1/2 cup orange juice
1/2 cup butter, softened
1/2 cup sugar
1 teaspoon vanilla extract
1/2 teaspoon ground nutmeg
Dash salt
1 cup miniature marshmallows

Steps:

  • In a large bowl, mash sweet potatoes. Add eggs, orange juice, butter, sugar, vanilla, nutmeg and salt; mix well. Transfer to a greased 3-qt. baking dish. , Bake at 350° until set, 35-40 minutes. Top with marshmallows; return to oven until they just begin to puff and melt, 5-10 minutes.

Nutrition Facts : Calories 312 calories, Fat 10g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 266mg sodium, Carbohydrate 53g carbohydrate (41g sugars, Fiber 5g fiber), Protein 4g protein.

CREAMED WHITE SWEET POTATOES



Creamed White Sweet Potatoes image

A Caribbean-inspired recipe using white sweet potatoes. They can be found in markets specializing in Latino, Caribbean/African, or Mexican food staples. White sweet potatoes go by several names: boniato and batata to name a few. White yams can also be substituted (called poona-or Ghanian yam.)

Provided by COOKGIRl

Categories     Yam/Sweet Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs white sweet potatoes
1/4 cup butter
1/4 cup half-and-half cream (add more for creamier potatoes)
1 dash of freshly grated nutmeg
2 tablespoons fresh chives, minced (NOT dried)
salt, to taste
ground black pepper, to taste

Steps:

  • Scrub and peel the sweet potatoes. Place in a bowl of salted water to halt oxidation.
  • Cut into large 2" chunks. In large stock pot, place the sweet potatoes and bring water to boil.
  • Cook, covered for 25-30 minutes or until very tender.
  • Drain well and return to the stock pot. Add the remaining ingredients, reserving 2 teaspoons fresh chives for garnish. Mash the mixture with a potato masher and then fluff with a fork.
  • Season with salt and pepper and serve hot. Delightful served alongside curry dishes for balance of flavor and soothing of palate.

Nutrition Facts : Calories 317.2, Fat 13.4, SaturatedFat 8.4, Cholesterol 36.1, Sodium 212.8, Carbohydrate 46.4, Fiber 6.8, Sugar 9.6, Protein 4.2

CREAMED SWEET POTATOES



Creamed Sweet Potatoes image

This was a fantastic side dish for our Thanksgiving feast. I doesn't make a huge bowl full, but we found it to be the perfect amount. I only used 1/4 teaspoon of cayenne pepper, but I could have used a little more. I thought there was too much butter however. 1/4 cup would have been plenty. This recipe is from The Castle, Natchez, Mississippi and featured recently in an article in Taste of the South.

Provided by SharleneW

Categories     Yam/Sweet Potato

Time 1h10m

Yield 2 cups

Number Of Ingredients 5

2 lbs raw sweet potatoes
1/4-1/2 cup butter
1 teaspoon brown sugar
1/4-1/2 teaspoon ground cayenne pepper
1/2 cup heavy cream

Steps:

  • Preheat oven to 400°F.
  • Place sweet potatoes on a baking sheet and roast until tender (approximately 1 hour). Let potatoes cool slightly and then peel.
  • In a mixing bowl, mash sweet potatoes. Add remaining ingredients. Beat with an electric mixer at medium speed until smooth.

Nutrition Facts : Calories 808.5, Fat 45.3, SaturatedFat 28.4, Cholesterol 142.5, Sodium 436.7, Carbohydrate 95.4, Fiber 13.7, Sugar 21.3, Protein 8.6

GARLIC MASHED SWEET POTATOES RECIPE BY TASTY



Garlic Mashed Sweet Potatoes Recipe by Tasty image

Here's what you need: sweet potatoes, butter, heavy cream, garlic, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 6

4 sweet potatoes
2 tablespoons butter
¼ cup heavy cream
3 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes.
  • Drain, peel, and mash potatoes until they reach a smooth consistency.
  • Add remaining ingredients to mash and mix to incorporate.
  • Enjoy!

Nutrition Facts : Calories 333 calories, Carbohydrate 54 grams, Fat 12 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

SWEET AND WHITE POTATOES WITH CILANTRO CREAM



Sweet and White Potatoes with Cilantro Cream image

Enjoy these herbed potatoes topped with sour cream - a hearty casserole dinner!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 9

4 medium baking potatoes (1 1/2 pounds)
4 medium sweet potatoes or yams (1 1/2 pounds)
2 tablespoons margarine or butter, melted
1 teaspoon salt
1 container (8 ounces) sour cream
2 tablespoons chopped fresh chives
1 tablespoon finely chopped cilantro
1 tablespoon lime juice
1 small green chili, seeded and finely chopped (1 tablespoon)

Steps:

  • Heat oven to 400°. Grease rectangular baking dish, 11x7x1 1/2 inches.
  • Peel baking potatoes and sweet potatoes; cut into 1/4-inch slices. Spread potatoes in baking dish. Drizzle with margarine, and sprinkle with salt; stir to coat.
  • Cover and bake about 45 minutes or until potatoes are tender.
  • Mix remaining ingredients. Spoon sour cream mixture over potatoes. Bake uncovered 5 minutes.

Nutrition Facts : Calories 235, Carbohydrate 34 g, Cholesterol 25 mg, Fiber 3 g, Protein 3 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 460 mg

BAKED SWEET POTATOES WITH SOUR CREAM AND BROWN SUGAR



Baked Sweet Potatoes With Sour Cream and Brown Sugar image

This simple recipe reminds you sweet potatoes were considered a dessert in mid-nineteenth century Virginia.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 5

4 medium sweet potatoes (about 2 1/2 pounds)
1 tablespoon vegetable oil
Salt and freshly ground black pepper
1/2 cup sour cream
4 teaspoons dark-brown sugar

Steps:

  • Heat oven to 400 degrees. Line a baking sheet with parchment paper or aluminum foil, and set aside. Rub potatoes with vegetable oil, and place on the prepared baking sheet. Bake in the oven until the potatoes can be easily pierced with a knife, 40 to 45 minutes.
  • Slit potatoes open lengthwise, and sprinkle with salt and pepper. Top with a generous dollop of sour cream, sprinkle with dark-brown sugar, and serve immediately.

CREAMY SWEET POTATO PIE



Creamy Sweet Potato Pie image

A rich creamy pie that fills the home with the smell of autumn. Also a nice substitute for those people who like the taste of pumpkin spice but not the custardy texture.

Provided by MarieLizette

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h15m

Yield 16

Number Of Ingredients 15

1 (29 ounce) can cut sweet potatoes, drained
1 (14 ounce) can sweetened condensed milk
3 eggs
¼ cup butter, melted
2 teaspoons vanilla extract
½ cup flour
½ cup white sugar
½ cup brown sugar
1 teaspoon cornstarch
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon baking powder
¼ teaspoon salt
2 (9 inch) unbaked pastry pie shells
1 ½ cups miniature marshmallows, divided

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Set rack to center of the oven and place a cookie sheet on baking rack.
  • Whip sweet potatoes in a mixing bowl with an electric hand mixer until soft. Add sweetened condensed milk, eggs, butter, and vanilla extract; continue blending until incorporated. Blend flour, white sugar, brown sugar, cornstarch, cinnamon, nutmeg, baking powder, and salt into the sweet potato mixture.
  • Divide sweet potato mixture between the pie shells. Cover pies with aluminum foil.
  • Bake in preheated oven for 10 minutes.
  • Reduce heat to 300 degrees F (150 degrees C). Continue baking pies uncovered until a toothpick inserted into the center comes out clean, about 40 more minutes.
  • Remove aluminum foil and pile marshmallows into the center of each pie. Return to oven and continue baking until marshmallows are golden brown, about 10 minutes. Allow pies to cool before serving.

Nutrition Facts : Calories 362.3 calories, Carbohydrate 54.7 g, Cholesterol 50.8 mg, Fat 13.6 g, Fiber 2 g, Protein 5.8 g, SaturatedFat 5.4 g, Sodium 268 mg, Sugar 31.7 g

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