Creamy Asparagus Stuffed Chicken Breast Recipes

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GARLIC CHICKEN



Garlic Chicken image

Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this garlic chicken recipe. Serve with smashed potatoes with buttermilk and sautéed green beans.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Recipes

Time 40m

Number Of Ingredients 10

2 heads garlic, cloves separated
8 chicken drumsticks (about 2 1/2 pounds), skin removed, trimmed
½ teaspoon salt, divided
¼ teaspoon freshly ground pepper
3 tablespoons extra-virgin olive oil
⅓ cup white wine
1 cup reduced-sodium chicken broth
2 teaspoons Dijon mustard
2 teaspoons all-purpose flour
1/3 cup chopped fresh chives or scallion greens

Steps:

  • Lightly smash garlic cloves with the side of a large knife to loosen the skins. Peel; cut larger ones in half. Sprinkle chicken with 1/4 teaspoon salt and pepper.
  • Heat oil in a large skillet over medium heat. Add the garlic and cook, stirring, until beginning to brown, about 2 minutes. Remove to a plate with a slotted spoon.
  • Add chicken to the pan and cook until browned on one side, about 4 minutes. Turn it over and return the garlic to the pan. Add wine and cook for 1 minute.
  • Whisk broth, mustard, flour and the remaining 1/4 teaspoon salt in a small bowl. Add the mixture to the pan; bring to a boil, then reduce the heat to maintain a lively simmer. Cover and cook until the chicken is cooked through, 8 to 10 minutes. Serve sprinkled with chives (or scallion greens).

Nutrition Facts : Calories 343.4 calories, Carbohydrate 7 g, Cholesterol 168.1 mg, Fat 18 g, Fiber 0.5 g, Protein 33.4 g, SaturatedFat 3.4 g, Sodium 631 mg, Sugar 0.6 g

CHICKEN WITH ASPARAGUS AND LEMON CRèME FRAîCHE SAUCE



Chicken with asparagus and lemon crème fraîche sauce image

This creamy chicken dish is easy to prepare ahead so perfect for a dinner party. Serve with rice or baby new potatoes.

Provided by Mary Berry

Categories     Main course

Yield Serves 6

Number Of Ingredients 12

50g/1¾oz butter
2 tbsp oil
6 small chicken breasts, boned, skinned
6 banana shallots, quartered lengthways
30g/1oz plain flour
400ml/14fl oz chicken stock
1½ tbsp chopped lemon thyme leaves
12 asparagus spears, woody ends snapped off
1 large lemon, juice only
200ml/7fl oz full-fat crème fraîche
2 tbsp chopped parsley
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 180C/160C Fan/Gas 4.
  • Heat half the butter and half the oil in a large, deep, ovenproof frying pan. Season the chicken breasts with salt and pepper and fry, in batches if necessary, for 2 minutes on each side until golden-brown. Remove from the pan and set aside.
  • Add the remaining butter and oil to the pan, tip in the shallots and fry over a high heat for 5-10 minutes or until lightly golden-brown.
  • Put the flour in a bowl, whisk in 8 tablespoons of the stock and mix until smooth. Add to the pan and bring to the boil, then pour in the remaining stock. Add the lemon thyme and return the chicken to the pan.
  • Cover with a lid and cook in the oven for about 20 minutes, or until the chicken is cooked through.
  • Just before serving, trim the tip from each asparagus spear and slice the stem into short, even lengths. Cook the tips and sliced stems in boiling salted water for 2-3 minutes. Drain, reserving the tips for a garnish.
  • Stir the lemon juice, crème fraîche and parsley into the pan with the chicken. Add the sliced asparagus stems and bring to the boil. Remove the chicken, slice each breast into three and arrange on a plate. Spoon over the sauce and arrange two asparagus tips in a cross over the top.

STUFFED CHICKEN BREAST



Stuffed Chicken Breast image

We can see why friends and family request this dish... it's delicious! The chicken stays super moist while the cream cheese stuffing is ooey gooey good. The bacon and onions on top add that extra pop of flavor.

Provided by Sara Andrea

Categories     Chicken

Number Of Ingredients 8

4-6 chicken breasts
4 oz cream cheese
1 Tbsp minced garlic
1/2 tsp chili powder
1/2 c shredded cheese
4 slice bacon, cooked and crumbled
1/2 c chopped green onions
1 c shredded cheese

Steps:

  • 1. Preheat oven to 375 degrees. Mix cream cheese, garlic, chili powder, and 1/2 cup shredded cheese.
  • 2. Butterfly breasts and stuff pockets. Put in baking dish, cover, bake for 45 minutes.
  • 3. Cook up bacon 5 minutes before serving. Cover chicken with remaining cheese, green onions, and bacon bits before serving. *HINT* Directly out of the oven, I add the cheese, bacon, and onions (in that order) on top of the chicken, put the lid back on, and wait 5 minutes to melt the cheese before dishing and serving.

ASPARAGUS-STUFFED CHICKEN BREASTS



Asparagus-Stuffed Chicken Breasts image

not set

Provided by modeerf

Categories     Main Dish

Time 45m

Yield 5

Number Of Ingredients 6

16 Asparagus stalks
4 Boneless Skinless chicken breasts butterflied
4 tablespoons Grassfed organic butter(or extra virgin olive oil)
1 cup ham steak cubed
Sea salt
Black pepper

Steps:

  • 1. Preheat oven to 350 degrees F. Blanch the asparagus for 1 minute in boiling water, remove and set aside. 2. Open up the butterflied chicken breast and place in each breast one tablespoon of butter (or extra virgin olive oil), 4 asparagus stalks, and some of the cubed ham (split the ham evenly between all chicken breasts). 3. Pull the two sides of chicken breast together to enclose your stuffing and secure with a toothpick. 4. Sprinkle the outside of the chicken breast and sea salt and pepper and place the breasrts in a glass baking dish lightly greased with extra virgin olive oil. 5. Bake for 20 minutes or until chicken is cooked all the way through.

Nutrition Facts : Calories 302 calories, Fat 11.642479 g, Carbohydrate 2.1222265 g, Cholesterol 135.144 mg, Fiber 1.10302495117188 g, Protein 45.2955775 g, SaturatedFat 6.4870258 g, ServingSize 1 1 Serving (255g), Sodium 339.02306 mg, Sugar 1.01920154882812 g, TransFat 1.2858398 g

ASPARAGUS AND MOZZARELLA STUFFED CHICKEN



Asparagus and Mozzarella Stuffed Chicken image

Skinless, boneless chicken breasts are pounded thin, rolled around fresh spears of asparagus with mozzarella cheese, and baked for an easy spring dinner that's ready in less than an hour.

Provided by lynnlwhite

Categories     Main Dish

Time 45m

Yield 2

Number Of Ingredients 5

2 large chicken breast halves skinless boneless
Salt and pepper to taste
8 asparagus spears trimmed
1/2 cup mozzarella cheese shredded
1/4 cup Italian seasoned bread crumbs

Steps:

  • Preheat oven to 375(F) degrees. Grease an 8x8 baking dish. Place each chicken breast between 2 sheets of heavy plastic (resealable freezer bags) on a solid surface. Firmly pound chicken with the smooth side of a meat mallet to an even thickness of about 1/4 inch. Sprinkle each side with salt and pepper. Place 4 spears of asparagus down the center of the chicken breast and spread about 1/4 cup of cheese over the asparagus. Repeat with others and roll the chicken around the asparagus and cheese to make a tidy, compact roll. Place the rolls seam down in the prepared baking dish and sprinkle each with about 2 T of bread crumbs. Bake in the preheated oven until the juices run clear which pricked with a fork, about 25 mins. An instant read thermometer inserted into the center should read at least 165(F) degrees.

Nutrition Facts : Calories 524 calories, Fat 13.5642400076307 g, Carbohydrate 23.2309900013277 g, Cholesterol 173.448000030676 mg, Fiber 2.71599996566772 g, Protein 73.6122200116282 g, SaturatedFat 6.92851800484778 g, ServingSize 1 1 Serving (385g), Sodium 1035.01328675503 mg, Sugar 20.51499003566 g, TransFat 1.43908800039495 g

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