CREAMY COCONUT-BANANA OATMEAL
Use your microwave to make this creamy oatmeal with banana, shredded coconut, and coconut milk in minutes for a quick and delicious breakfast.
Provided by fiestyturtle
Categories Oatmeal
Time 8m
Yield 1
Number Of Ingredients 6
Steps:
- Combine milk and oats in a microwave-safe bowl. Cook in the microwave until oatmeal starts to bulge at the top and has a smooth, creamy consistency, 1 to 3 minutes.
- Mix in banana, coconut milk, and shredded coconut until well combined. Sweeten with sugar to taste.
Nutrition Facts : Calories 578.4 calories, Carbohydrate 60.7 g, Cholesterol 14.6 mg, Fat 33.5 g, Fiber 10 g, Protein 14.7 g, SaturatedFat 26.8 g, Sodium 94 mg, Sugar 22.1 g
CREAMY BANANA OATMEAL
Adding the banana as the oatmeal cooks gives this healthy breakfast treat a delicious creamy texture. I like my oatmeal thick. If you want it a bit soupier just add more water.
Provided by Ex-Pat Mama
Categories Breakfast
Time 14m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Place the water, banana, salt and cinnamon in a large saucepan. Beat with a whisk until combined.
- Turn the heat on high and bring to the boil. Add the oats and turn the heat to medium - keeping at a fast simmer.
- Cook 10 minutes, stirring frequently.
- Add the vanilla extract and cook an additional minute.
Nutrition Facts : Calories 225.7, Fat 3.4, SaturatedFat 0.6, Sodium 782.2, Carbohydrate 42.4, Fiber 6.4, Sugar 4.8, Protein 7
BANANA CREAM OATMEAL
Make and share this Banana Cream Oatmeal recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 7m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Bring water to boil.
- Reduce heat to medium and add quick oats and cook for 1 minute, stirring occasionally.
- Remove from heat.
- Add banana slices and sweetened condensed skim milk.
- Cover and let sit for 2 to 3 minutes.
- Oatmeal will thicken as it sits.
Nutrition Facts : Calories 206, Fat 2.8, SaturatedFat 0.5, Sodium 10.1, Carbohydrate 40.9, Fiber 5.6, Sugar 7.6, Protein 6
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