Creamy Cajun Fish Recipes

CREAMY CAJUN FISH

Steps:

• Sprinkle fish with 1 tsp Cajun seasoning. Heat oil in skillet. Add fish and cook 8 minute or until fish flakes easily when tested with fork, turning once. Remove fish and keep warm.
• Add soup, milk, lemon juice, green onions and remaining Cajun seasoning. Heat through.
• Serve sauce over fish with rice.

CAJUN CREAM SAUCE RECIPE

Steps:

• Deglaze pan the protein has been cooked in with wine. If baked or broiled, scrape up pan drippings from baking pan and add to skillet with wine. Heat thoroughly.
• Whisk together 1/2 and 1/2, flour and seasonings until smooth.
• Whisk flour mixture into skillet and stir constantly over medium-low to medium heat until thickened.
• Add lemon juice and heat throughly before pouring over fish, shrimp or chicken.

EASY CAJUN SALMON

Steps:

• Mix the seasoning ingredients together in a small bowl. Reserve about ½ tablespoon of the seasoning then sprinkle the remaining evenly over the top of the salmon.
• Heat the oil in a large nonstick pan over medium-high heat. Add the salmon to the pan, top side facing down. Cook for 5 minutes, or until the side of the salmon that is facing the pan is well-browned (blackened). Flip the salmon over and continue to cook for another 3-4 minutes, or until the salmon is fully cooked. It should reach an internal temperature of 140 degrees Fahrenheit. Remove the salmon from the pan.
• Add the cream and the reserved ½ tablespoon of cajun seasoning to the pan. Simmer for about 1 minute, or until the cream reduces slightly. Serve the salmon with the cajun cream sauce poured over the top and a little minced parsley for color.