Creamy Cauliflower Soup From Green Giant Recipes

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CREAMY CAULIFLOWER SOUP FROM GREEN GIANT®



Creamy Cauliflower Soup from Green Giant® image

Comfort food at its finest. Simply stir milk or broth into our Mashed Cauliflower for an incredibly rich, creamy and delicious soup that tastes like you cooked it from scratch.

Provided by Green Giant

Categories     Trusted Brands

Time 14m

Yield 4

Number Of Ingredients 3

1 (20 ounce) package Green Giant® Garlic & Herb Mashed Cauliflower
1 cup milk (or chicken or vegetable broth)
2 tablespoons grated Parmesan cheese

Steps:

  • Cook Green Giant® Garlic & Herb Mashed Cauliflower according to package directions.
  • Combine Green Giant® Garlic & Herb Mashed Cauliflower with milk in microwave safe container.
  • Microwave on High 1 to 2 minutes or until hot.
  • Stir in Parmesan cheese and garnish with fresh herbs, if desired.

Nutrition Facts : Calories 135.8 calories, Carbohydrate 11.2 g, Cholesterol 18.9 mg, Fat 7.2 g, Fiber 2.4 g, Protein 6.5 g, SaturatedFat 4.2 g, Sodium 523.9 mg, Sugar 2.9 g

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 13

6 cups chicken broth
2 celery ribs, chopped
1 small onion, chopped
1 medium carrot, chopped
1 large head cauliflower (2 pounds), broken into florets
1/2 cup butter
3/4 cup all-purpose flour
2 cups whole milk
1 cup half-and-half cream
1 tablespoon minced fresh parsley
1 teaspoon salt
1 teaspoon dill weed
1/4 teaspoon white pepper

Steps:

  • In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.

Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

CREAMY CAULIFLOWER SOUP WITH GREENS



Creamy Cauliflower Soup with Greens image

Keep it simple: A head of cauliflower whirled in a blender with collard greens becomes a virtuous soup, ready in 20 minutes. The cauliflower's texture makes this dairy-free soup creamy.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Yield Makes 8 cups

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil, plus more for drizzling
1 medium onion, chopped (about 1 cup)
4 cloves garlic, chopped
Sea salt
1 medium head cauliflower (about 3 pounds), florets and stems cut into 1-inch pieces (8 to 9 cups)
4 1/2 cups filtered water
1/4 cup chopped fresh dill, plus more for garnish
5 large kale or collard leaves, or a combination, tough ends removed and leaves roughly chopped
Freshly ground black pepper

Steps:

  • Heat oil in a large pot over medium heat; cook onion, covered, until soft, 4 to 5 minutes. Add garlic and a pinch of salt, and cook for 3 minutes more. Add cauliflower, and pour in filtered water until it reaches just below the top of the cauliflower.
  • Bring to a boil over high heat. Add 2 tablespoons dill. Reduce heat to low, and simmer until cauliflower is just tender, about 10 minutes. Stir in greens, and simmer for 3 minutes.
  • Let sit for 5 minutes to cool slightly. Stir in remaining 2 tablespoons dill. Puree soup in batches in a blender until very smooth, adding more water (about 1/2 cup) if it's too thick. Return to pot, and reheat. Season with salt and pepper. Garnish with dill, black pepper, a drizzle of oil, and pinch of sea salt.

CREAM OF CAULIFLOWER SOUP II



Cream of Cauliflower Soup II image

I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.

Provided by Vivien

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 6

Number Of Ingredients 13

2 tablespoons butter
1 large onion, chopped
4 cloves garlic, minced
2 large potatoes, peeled and cubed
2 carrots, chopped
2 (14.5 ounce) cans chicken broth
1 head cauliflower, chopped
1 cup milk
1 teaspoon salt
½ teaspoon ground black pepper
⅛ teaspoon ground nutmeg
1 tablespoon dry sherry
1 tablespoon chopped fresh parsley

Steps:

  • In a large pot over medium heat, melt butter. Stir in onion and garlic and cook until onion is translucent, about 5 minutes. Stir in potatoes and carrots and cook 5 minutes more. Pour in chicken broth and bring to a boil. Stir in cauliflower, cover, reduce heat and simmer until vegetables are tender, 10 to 20 minutes. Remove from heat.
  • Puree in batches in a blender or food processor, or in the pot using an immersion blender. Return to low heat and stir in milk, salt, pepper, nutmeg and sherry. Heat through. Serve garnished with parsley.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 33 g, Cholesterol 13.4 mg, Fat 5.2 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 476.4 mg, Sugar 6.4 g

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

That's why I love soup. You can do almost anything with them. If you want this soup heartier, set aside some chunked, cooked veggies. Then add them back to the pot with the pureed veggies.

Provided by VickyJ

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

3 cups water, plus
3 cups vegetable broth
4 cups cauliflower, chopped
2 cups sliced carrots
1/2 cup chopped onion
2 tablespoons chopped parsley
salt
white pepper

Steps:

  • In a 5-quart saucepan, add all ingredients except salt and white pepper.
  • Cover and simmer until vegetables are tender (about 20 minutes).
  • Strain off and reserve most of the liquid.
  • Place vegetables in a food processor and puree.
  • Add pureed vegetables and reserved liquid back into the pot, add salt and white pepper, and reheat.

Nutrition Facts : Calories 41.1, Fat 0.3, SaturatedFat 0.1, Sodium 55.6, Carbohydrate 9, Fiber 2.9, Sugar 4, Protein 1.9

CREAMY CAULIFLOWER SOUP WITH GREENS



Creamy Cauliflower Soup With Greens image

Make and share this Creamy Cauliflower Soup With Greens recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 45m

Yield 8 cup

Number Of Ingredients 9

1 tablespoon olive oil (plus some for drizzling)
1 cup onion, chopped
4 teaspoons garlic, chopped
sea salt
3 lbs cauliflower, cut into 1 inch pieces
4 1/2 cups water
1/4 cup dill, fresh chopped (more for garnish)
5 large kale leaves, roughly chopped (or collard or spinach)
black pepper

Steps:

  • Heat oil in a large pot over medium heat. Cook onion, covered, until soft, 4-5 minutes.
  • Add garlic and pinch of salt and cook for 3 more minutes.
  • Add cauliflower and pour in water until it reaches just below the tope of the cauliflower.
  • Bring to a boil over high heat.
  • Add 2 tbs dill. Reduce heat to low and simmer until cauliflower is just tender, about 10 minutes.
  • Stir in greens and simmer for 3 minutes.
  • Blend with stick until smooth, adding water if it is too thick. If you don't have a stick, cool a bit before blending to puree in your blender, in batches.
  • Return to pot and reheat.
  • Garnish with dill, black pepper and a drizzle of oil and a pinch of sea salt.

Nutrition Facts : Calories 67.7, Fat 2.2, SaturatedFat 0.3, Sodium 56.3, Carbohydrate 10.8, Fiber 3.8, Sugar 4.1, Protein 3.6

CREAMY CAULIFLOWER SOUP FROM GREEN GIANT®



Creamy Cauliflower Soup from Green Giant® image

Comfort food at its finest. Simply stir milk or broth into our Mashed Cauliflower for an incredibly rich, creamy and delicious soup that tastes like you cooked it from scratch.

Provided by Green Giant

Categories     Trusted Brands

Time 14m

Yield 4

Number Of Ingredients 3

1 (20 ounce) package Green Giant® Garlic & Herb Mashed Cauliflower
1 cup milk (or chicken or vegetable broth)
2 tablespoons grated Parmesan cheese

Steps:

  • Cook Green Giant® Garlic & Herb Mashed Cauliflower according to package directions.
  • Combine Green Giant® Garlic & Herb Mashed Cauliflower with milk in microwave safe container.
  • Microwave on High 1 to 2 minutes or until hot.
  • Stir in Parmesan cheese and garnish with fresh herbs, if desired.

Nutrition Facts : Calories 135.8 calories, Carbohydrate 11.2 g, Cholesterol 18.9 mg, Fat 7.2 g, Fiber 2.4 g, Protein 6.5 g, SaturatedFat 4.2 g, Sodium 523.9 mg, Sugar 2.9 g

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