Creamy Dreamy Shake Recipes
CREAMY DREAMY STRAWBERRY VANILLA SHAKE
From the South Beach Diet book. Frozen strawberries work like ice cubes to thicken and chill this shake.
Provided by nemokitty
Categories Shakes
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender till smooth. Add honey to sweeten to your taste. Serve cold.
CREAMY DREAMY SHAKE
Make and share this Creamy Dreamy Shake recipe from Food.com.
Provided by Perfect Pixie
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In blender, process all ingredients until smooth.
- Serve immediately
- VARIATION: For a Dreamy Banana Shake -- increase milk to 1/2 cup and add 1 medium banana.
Nutrition Facts : Calories 683.9, Fat 48.1, SaturatedFat 16.3, Cholesterol 49.1, Sodium 411.3, Carbohydrate 51.3, Fiber 5.5, Sugar 39.4, Protein 22.2
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