Creamy Dreamy Shake Recipes

CREAMY DREAMY STRAWBERRY VANILLA SHAKE

Creamy Dreamy Strawberry Vanilla Shake image

From the South Beach Diet book. Frozen strawberries work like ice cubes to thicken and chill this shake.

Provided by nemokitty

Categories Shakes

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup plain yogurt
1 cup milk
2 cups frozen strawberries
1 teaspoon vanilla extract
honey, to taste

Steps:

Puree all ingredients in a blender till smooth. Add honey to sweeten to your taste. Serve cold.

CREAMY DREAMY SHAKE

Creamy Dreamy Shake image

Make and share this Creamy Dreamy Shake recipe from Food.com.

Provided by Perfect Pixie

Categories Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

1 pint chocolate ice cream or 1 pint vanilla ice cream
1/2 cup creamy peanut butter
1/4 cup milk

Steps:

In blender, process all ingredients until smooth.
Serve immediately
VARIATION: For a Dreamy Banana Shake -- increase milk to 1/2 cup and add 1 medium banana.

Nutrition Facts : Calories 683.9, Fat 48.1, SaturatedFat 16.3, Cholesterol 49.1, Sodium 411.3, Carbohydrate 51.3, Fiber 5.5, Sugar 39.4, Protein 22.2

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