Crunchy Fish Potatoes Recipes
POTATO CHIP CRUSTED FISH
This crunchy and delicious Potato Chip Crusted Fish recipe is ready in 20 minutes or less and is served with a tangy lemon garlic mayonnaise dipping sauce. Perfect as a quick dinner idea
Provided by Tiffany
Categories Main Course
Time 20m
Number Of Ingredients 13
Steps:
- Line a baking pan with foil and spray with nonstick spray
- Preheat oven to 450 degrees F
- Cut fish into strips. Season with salt and pepper
- Pour buttermilk in a shallow bowl. Add the garlic powder and paprika. Mix
- Place the crushed chips and bread crumbs in another bowl. Mix with a fork until combined
- Place the fish into the buttermilk. Tap on the sides of the bowl to remove excess liquid and place the pieces in the crushed chips
- Cover the pieces with the crushed chips and tap the sides of the bowl carefully to remove excess breading
- Place the breaded fish on the sheet pan
- Spray the tops with nonstick spray
- Bake for 11-12 minutes or until the fish is cooked throughly and is crunchy
- Remove from the oven, let it rest for 1-2 minutes and place on a platter. Squeeze lemon juice on top (optional)
- Mix all the ingredients together in a bowl. Check for seasoning and add more if needed
- Enjoy!
Nutrition Facts : Calories 444 kcal, Carbohydrate 33 g, Protein 35 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 87 mg, Sodium 710 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
CRUNCHY-COATED WALLEYE
Potato flakes make a golden coating for these fish fillets, which are a breeze to fry on the stovetop. -Sondra Ostheimer, Boscobel, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine flour, paprika, salt, pepper, onion powder and garlic powder. In another bowl, beat the eggs. Dip both sides of fillets in flour mixture and eggs, then coat with potato flakes. , In a large skillet, fry fillets in oil for 5 minutes on each side or until fish flakes easily with a fork. Serve with tartar sauce and lemon if desired.
Nutrition Facts : Calories 566 calories, Fat 24g fat (4g saturated fat), Cholesterol 326mg cholesterol, Sodium 508mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 55g protein.
CRISPY FISH FILLETS
Steps:
- In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
- Heat oil in a large heavy skillet over medium-high heat.
- Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g
CRISPY FISH
I have tried this recipe with several varieties of white fish and it is always wonderful. This recipe also works without the flour for those of you who have allergies to wheat. I run a fish market and have shared this recipe with many people and they always come back with rave reviews. Serve with your favorite tartar sauce and chips (French fries)!
Provided by Kristi
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In medium bowl, combine the potato flakes, flour, garlic powder, seasoning salt, black pepper, and cayenne pepper.
- Soak fish filets in bowl of cold water.
- In a deep skillet or deep fryer, melt and heat the shortening to 350 degrees F (175 degrees C).
- Dredge fish filets in dry mixture and fry in the hot oil for 5 minutes or until fish flakes apart easily. Remove from oil and place on paper towels to absorb excess oil.
Nutrition Facts : Calories 446.4 calories, Carbohydrate 47.2 g, Cholesterol 61.6 mg, Fat 12.3 g, Fiber 3.4 g, Protein 36 g, SaturatedFat 2.9 g, Sodium 834.5 mg, Sugar 1.5 g
CRISPY FISH-TOPPED AU GRATIN POTATOES
Like one-dish meals? Try this one with cheesy boxed potatoes, frozen fish fillets and carrots.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. In ungreased 8-inch square (2-quart) glass baking dish, mix Potatoes, Sauce Mix, boiling water, milk, butter, carrots and dill weed. Arrange fish fillets on top.
- Bake uncovered about 35 minutes or until potatoes are tender.
Nutrition Facts : Calories 270, Carbohydrate 33 g, Cholesterol 20 mg, Fat 2, Fiber 2 g, Protein 7 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 3 g, TransFat 0 g
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