Creamy Low Fat Coconut Rice Pudding Recipes

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CREAMY COCONUT RICE PUDDING



Creamy Coconut Rice Pudding image

What makes this luscious coconut rice pudding so incredibly creamy? We think it's the addition of cream cheese AND milk.

Provided by My Food and Family

Categories     Home

Time 2h45m

Yield Makes 8 servings, 1/2 cup each.

Number Of Ingredients 8

1 cup water
1/2 cup long-grain white rice, uncooked
2 cups milk
1/4 cup sugar
1 tsp. vanilla
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1/2 cup toasted BAKER'S ANGEL FLAKE Coconut
1/2 cup thawed COOL WHIP Whipped Topping

Steps:

  • Bring water and rice to boil in medium saucepan on medium-high heat; cover. Simmer on low heat 8 to 10 min. or until water is absorbed.
  • Add milk, sugar and vanilla; stir. Bring to boil; cover. Cook on low heat 20 to 25 min. or until thickened, stirring occasionally. Reserve 1 Tbsp. of the coconut for garnish, if desired. Remove from heat; stir in cream cheese and remaining coconut until well blended. Pour into large serving bowl. Cool slightly. Refrigerate 2 hours or until chilled.
  • Top each serving with COOL WHIP and the reserved 1 Tbsp. coconut. Store leftover pudding in refrigerator.

Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 20 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 0.7258 g, Sugar 0 g, Protein 4 g

KOZY'S CREAMY COCONUT RICE PUDDING



Kozy's Creamy Coconut Rice Pudding image

Yummy coco-nutty comfort food!

Provided by Rene Bakewell

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 1h55m

Yield 4

Number Of Ingredients 11

1 ½ cups water
¾ cup white rice
1 (13.5 ounce) can coconut milk
¼ cup white sugar
¼ teaspoon salt
½ cup milk
1 egg, beaten
1 tablespoon extra-virgin coconut oil
½ teaspoon vanilla extract
½ teaspoon coconut extract
1 wedge fresh pineapple

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Combine rice, coconut milk, sugar, and salt in a pot; cook and stir until thickened and creamy, about 20 minutes.
  • Beat milk and egg together in a bowl. Spoon 1 to 2 tablespoons rice mixture into milk mixture and beat to warm and temper milk mixture. Slowly pour milk mixture into rice mixture while constantly beating; cook, stirring constantly, until pudding is heated through, 2 to 3 minutes.
  • Remove pot from heat and stir coconut oil, vanilla extract, and coconut extract into pudding; refrigerate until chilled, about 1 hour. Garnish pudding with pineapple wedge.

Nutrition Facts : Calories 436.3 calories, Carbohydrate 46.4 g, Cholesterol 48.9 mg, Fat 26 g, Fiber 1.7 g, Protein 7.1 g, SaturatedFat 21.9 g, Sodium 192.4 mg, Sugar 15.5 g

COCONUT RICE PUDDING



Coconut Rice Pudding image

Coconut Rice Pudding

Provided by Minute® Rice

Yield 8

Number Of Ingredients 14

1 cup Minute® Jasmine Rice
1 can (13.5 oz) coconut milk
1/3 cup sugar
1/4 tsp salt
1 cup heavy cream
1/4 cup powdered sugar
1 tsp cinnamon, divided
1 tsp vanilla extract, divided
1 egg
1/2 cup milk
1 tbsp butter
1 tsp coconut extract
1/4 tsp ground nutmeg
1/2 cup shredded coconut (optional)

Steps:

  • Coconut Rice Pudding is a great addition to your dessert menu. This delicious and creamy treat was created by food blogger Melissa Erdelac (Mama Gourmand) using Minute® Jasmine rice, canned coconut milk and other pantry staples. Step 1
  • Prepare rice according to package directions. Step 2
  • Return saucepan to stove and set over medium heat. Add coconut milk, sugar, and salt and stir to combine. Bring to a boil. Simmer gently for about 10 minutes, stirring occasionally. Mixture should be thick and creamy. Step 3
  • Meanwhile, place heavy cream in a chilled bowl. Beat with an electric mixture until cream starts to thicken slightly. Gradually beat in powdered sugar until stiff peaks form. Beat in 1/2 teaspoon of cinnamon and 1/2 teaspoon of vanilla extract. Cover and refrigerate until ready to serve. Step 4
  • Whisk together egg and milk in a small bowl. Stir into rice mixture. Cook, stirring constantly, for 2 more minutes. Remove from heat and stir in remaining cinnamon, remaining vanilla, butter, coconut extract and nutmeg. Allow to cool slightly. Step 5
  • Preheat oven to 350ºF. Spread shredded coconut on a small baking sheet and bake for 10-12 minutes, stirring occasionally, until starting to brown. Serve pudding topped with cinnamon cream and toasted coconut. Recipe Tip This rice pudding thickens in the refrigerator. Bring it back to its original texture by reheating it in the microwave or by simply stirring in additional milk.

CREAMY LOW FAT COCONUT RICE PUDDING



Creamy Low Fat Coconut Rice Pudding image

This is a delicious, creamy, satisfying yet light rice pudding recipe for coconut lovers! I like to make this recipe with brown rice as well for added nutrition and flavor. Use a medium grain white rice or arborrio rice.

Provided by TaterBug

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup sugar
2 tablespoons cornstarch
1/4 teaspoon salt
2 cups 1% low-fat milk
2 cups cooked rice
1/2 cup unsweetened coconut, shredded
2 eggs, beaten
1 teaspoon vanilla extract
1 teaspoon coconut extract
1 dash nutmeg

Steps:

  • Combine sugar, cornstarch, salt, coconut and milk in saucepan.
  • Cook over medium heat, stirring constantly, until thick and bubbly, 7-8 minutes.
  • Temper eggs by whisking a little of the hot milk into them before adding to the hot milk mixture.
  • Whisk egg mixture into milk mixture.
  • Add rice, vanilla, coconut extract and nutmeg.
  • Stir gently and spoon into dessert dishes, eat hot or chill. (I prefer chilled).

Nutrition Facts : Calories 562, Fat 22.2, SaturatedFat 17.8, Cholesterol 111.8, Sodium 245, Carbohydrate 80.9, Fiber 4.9, Sugar 46.2, Protein 11.4

CREAMY COCONUT RICE PUDDING PARFAITS



Creamy Coconut Rice Pudding Parfaits image

When my daughter's friends come over for lunch, she treats them to her tropical parfaits made with brown rice and coconut milk. They're fresh, creamy and comforting. -Suzanne Clark, Phoenix, Arizona

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 6 servings.

Number Of Ingredients 11

2 cups 2% milk
1-1/2 cups coconut milk
1-1/2 cups cold cooked brown rice
1/4 cup maple syrup
1/4 teaspoon salt
2 teaspoons vanilla extract
1/4 teaspoon almond extract
2 medium oranges, peeled and sectioned
2 medium kiwifruit, peeled and sliced
1/4 cup sliced almonds, toasted
Toasted sweetened shredded coconut

Steps:

  • In a large heavy saucepan, combine the first 5 ingredients; bring to a boil over medium heat. Reduce heat to maintain a low simmer. Cook, uncovered, 35-45 minutes or until rice is soft and milk is almost absorbed, stirring occasionally., Remove from heat; stir in extracts. Cool slightly. Serve warm or refrigerate, covered, and serve cold. To serve, spoon pudding into dishes. Top with fruit; sprinkle with almonds and coconut.

Nutrition Facts : Calories 291 calories, Fat 13g fat (10g saturated fat), Cholesterol 7mg cholesterol, Sodium 157mg sodium, Carbohydrate 37g carbohydrate (19g sugars, Fiber 3g fiber), Protein 7g protein.

HEALTHY COCONUT RICE PUDDING



Healthy Coconut Rice Pudding image

"This recipe is from a weight loss buddy. I like to add a little extra vanilla and cinnamon to mine." With just 5 minutes of prep time, this cozy dessert is truly a low-effort creation! Sarah Howard - Fontana, California

Provided by Taste of Home

Categories     Desserts

Time 1h5m

Yield 4 servings.

Number Of Ingredients 6

1 can (13.66 ounces) light coconut milk
1-1/3 cups fat-free milk
1/2 cup uncooked long grain rice
1/4 cup packed light brown sugar
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon

Steps:

  • In a large saucepan, bring the coconut milk, milk, rice and brown sugar to a boil over medium heat. Reduce heat; cover and simmer for 50-55 minutes or until thick and creamy, stirring occasionally. Remove from the heat; stir in vanilla., Spoon into dessert dishes. Sprinkle with cinnamon. Serve warm or cold.

Nutrition Facts :

COCONUT RICE PUDDING



Coconut Rice Pudding image

Rice pudding is a soothing must-have for many people. The challenge here was figuring out how to create a delicious, healthier version that still had all of that creamy goodness without too much dairy. After a lot of tinkering together with my dessert maven, Wendy, we found that combining coconut milk-which has great nutritional qualities-and regular milk gave us the taste and consistency we were looking for, with a kick of flavor coming from the cardamom and orange. If you want to go completely dairy free, see the variation below.

Yield serves 6

Number Of Ingredients 11

1/4 cup Arborio rice
2 cups water
2 1/2 cups organic milk
3/4 cup coconut milk
2 tablespoons maple syrup
1/4 teaspoon ground cardamom
Pinch of sea salt
1/2 teaspoon orange zest
2 teaspoons vanilla extract
1/4 cup raisins or currants (optional)
Dried Fruit Compote (page 183), Blueberry Compote (page 185), or Seasonal Stewed Fruit (page 184), for serving

Steps:

  • Combine the rice and water in a heavy bottomed saucepan and bring to a boil. Lower the heat and simmer gently, uncovered, for 10 minutes.
  • Drain the rice, rinse the saucepan, then put the milk, coconut milk, maple syrup, cardamom, and salt in the saucepan and bring to a boil. Stir in the rice, turn down the heat to medium-low, and simmer gently, stirring occasionally for about 30 minutes; during the last 10 minutes of cooking, stir more frequently to prevent sticking or scorching. The pudding is done when the rice is tender and starts to stick to the bottom of the pan and the pudding has the consistency of loose oatmeal. It will thicken as it cools.
  • Remove from the heat and stir in the orange zest, vanilla, and raisins. Transfer to a heatproof bowl or serving dish and serve warm or chilled. If you're serving it chilled and want to prevent a skin from forming, place a piece of parchment paper directly on the surface of the pudding and chill for at least 2 hours. Top with compote just before serving.
  • To make a dairy-free version of this recipe, use 2 1/4 cups of soy milk or rice milk in place of the regular milk and increase the amount of coconut milk to 1 cup. The dairy-free version will take about 5 minutes less to cook.
  • To increase the yum factor, and for a bit of crunch, sprinkle some toasted coconut or sliced almonds on top before serving.
  • Store in an airtight container in the refrigerator for 3 to 5 days.
  • (per serving)
  • Calories: 455
  • Total Fat: 9.4g (7.2g saturated, 1.1g monounsaturated)
  • Carbohydrates: 84g
  • Protein: 7g
  • Fiber: 12g
  • Sodium: 177mg

EASY, CREAMY LOW-FAT RICE PUDDING



Easy, Creamy Low-Fat Rice Pudding image

The use of short-grain sticky rice (also called glutinous rice for its texture) makes this dish creamy without the need for whole milk, cream, or butter. Cook the rice in a rice cooker, and it's even easier! You can find this variety of rice in almost any Asian market, many natural foods stores, and increasingly in the international section of mainstream supermarkets.

Provided by CHERYLAP

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 45m

Yield 6

Number Of Ingredients 11

2 cups water
2 cups uncooked short-grain sticky rice
2 ½ cups skim milk, divided
⅓ cup white sugar, or more to taste
¼ teaspoon salt
1 egg, beaten
⅔ cup golden raisins
½ teaspoon vanilla extract
⅛ teaspoon lemon extract
½ teaspoon ground cinnamon
1 pinch ground nutmeg, or to taste

Steps:

  • Bring water to a boil in a medium saucepan. Add rice and stir; reduce to a simmer. Cover and cook until rice tender, about 20 minutes.
  • Increase heat to medium; add 1 3/4 cups milk, sugar, and salt. Cook and stir until thick and creamy, 10 to 12 minutes.
  • Beat remaining 3/4 cup milk with egg in a small bowl or glass measuring cup. Add 3 tablespoons of the hot rice mixture, 1 spoonful at a time, stirring each time to temper the egg. Pour mixture into the pan and stir for 1 more minute.
  • Remove from heat and stir in raisins, vanilla extract, and lemon extract. Mix in cinnamon and nutmeg. Serve hot or cold.

Nutrition Facts : Calories 375.8 calories, Carbohydrate 81.5 g, Cholesterol 33 mg, Fat 1.4 g, Fiber 2.6 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 160.4 mg, Sugar 27.2 g

COCONUT RICE PUDDING



Coconut Rice Pudding image

This creamy pudding is finished off-creme brulee style-under the broiler. This is not a fast dish but it is so worth it.

Provided by jrusk

Categories     Dessert

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 cups water
2 inches cinnamon sticks
1 lime peel (2-inch-long strip)
1 cup long grain white rice, uncooked
1 quart milk
3/4 cup sugar
1/4 teaspoon salt
4 egg yolks, lightly beaten
1/2 teaspoon vanilla
1 1/2 cups shredded coconut
1 tablespoon butter, cut up
ground cinnamon

Steps:

  • In a medium saucepan, bring the water to a boil; add stick cinnamon and lime peel.
  • Reduce heat, simmer covered, for 5 minute.
  • Add rice; return to boiling.
  • Simmer, covered, for 20 min., or until all the liquid is absorbed and the rice is tender.
  • Stir in the milk, sugar and salt. Simmer over medium to low heat, stirring frequently, for 40 minute or until most of the liquid is absorbed.
  • Remove from heat. Discard cinnamon and lime peel.
  • Preheat broiler.
  • In a medium bowl, combine egg yolks and vanilla.
  • Spoon a few tablespoonsof the hot rice mixture into egg yolk mixture.
  • Stir egg yolk mixture and 1 1/4 cups shredded coconut back into rice mixture.
  • Transfer rice mixture to a 2-quart square baking dish. Top with remaining 1/2 cup coconut and the butter pieces; sprinkle with ground cinnamon.
  • Broil for 3-4 minute or until coconut is golden brown.
  • Serve warm.

Nutrition Facts : Calories 360.5, Fat 14.3, SaturatedFat 9.9, Cholesterol 115.3, Sodium 194.4, Carbohydrate 51.5, Fiber 1.1, Sugar 26.4, Protein 7.4

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