Chucks Rockfish Recipes

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CHUCK'S ROCKFISH



Chuck's Rockfish image

I remember stories of my father telling me about the good old days of baking rockfish and how he went about doing it. Didn't have a recipe from him but came up with this and it really turned out great.

Provided by Shock55

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs rockfish fillets, 4 8oz fillets
1/4 cup white wine
3 tablespoons butter, melted
1 lemon, juiced
1 teaspoon Old Bay Seasoning
1 teaspoon dry mustard
8 slices lean bacon
1/2 teaspoon salt

Steps:

  • Preheat oven to 400 degrees. Grease a 13 X 9 X 2 baking dish with butter.
  • Rinse fillets and pat dry. Season on both sides with salt, dry mustard and Old Bay.
  • Arrange fish in a single layer in the greased baking dish. Drizzel melted butter, wine and lemon juice evenly over all.
  • Top each fillet with 2 slices bacon lengthwise.
  • Bake 15 to 20 minutes or until fish flakes easily with a fork. Serve immediately.

STEAMY GRILLED ROCKFISH WITH CHINESE VEGETABLES



Steamy Grilled Rockfish with Chinese Vegetables image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 to 5 servings

Number Of Ingredients 13

4 cloves garlic, roughly chopped
1/3 cup soy sauce
1 tablespoon fish sauce
2 rockfish fillets
5 heads bok choy
1 bunch enoki mushrooms
2 tablespoons grapeseed oil
Kosher salt
8 scallions
One 2-inch knob ginger
1 teaspoon sesame oil
1 clove black garlic (optional)
Black sesame seeds and chopped chives, for garnish

Steps:

  • Mix the garlic with the soy sauce and fish sauce in a medium. Place the rockfish in the bowl and marinate for 5 to 7 minutes.
  • Cut bottoms of the bok choy and wash, making sure there's no sand in between the leaves. Trim the bottom of the mushrooms and separate the mushrooms so they're not too clumped together. Drizzle the grapeseed oil on the vegetables and salt them.
  • Heat a grill pan over high heat for 5 minutes. You want it nice and hot! When a drop of water instantly sizzles and evaporates, add the bok choy and mushrooms. It's ok if the grill pan is crowded ? that's what creates the steam. Grill until the bok choy and mushrooms have some char, about 3 minutes. Move the vegetable aside. Remove the rockfish from the marinade and place skin-side down on the grill pan. Cover the top of the fillets with the vegetables, reduce the heat to medium and cover with aluminum foil. Grill/steam the fish and vegetables for 12 to 17 minutes, depending on how thick your fillet is. You may lift the foil to check on it. If the middle of the fillet flakes easily, it's ready.
  • Pulse the scallions, ginger, sesame oil and 1 teaspoon salt in a food processor. If you can find it, add a head of black garlic because it adds a nice sweetness.
  • Cut the rockfish fillets into 4 to 5 portions. Place a large scoop of garlic-ginger sauce onto the plate, then use the back of the spoon to "swoop" it across the plate. Place the fish on top of the sauce, then cover with grilled/steamed veggies. Garnish with black sesame seeds and chives.

23 POPULAR ROCKFISH RECIPES



23 Popular Rockfish Recipes image

Number Of Ingredients 22

Blackened Rockfish Recipe With Avocado Sauce
Garlic Parmesan Rockfish
Baked Rockfish Almondine
Rockfish Recipe (Baked with Lemon)
Pan-seared Rockfish with Fresh Herbs
Pan-Seared Halibut With Butter Herb Sauce
Pan-Seared Rockfish with Lemon Beurre Blanc
Pan-Roasted Fish Fillets With Herb Butter
Spicy Grilled Rockfish With Garlic And Basil Butter
Easy Grilled Rockfish Recipe with Brown Butter Wilted Spinach
Grilled Rockfish With Garlic And Basil
Baked Rockfish with Tomato and Basil Sauce
Rockfish with Crab and Old Bay Cream Sauce
Rockfish with crab and old bay cream sauce recipe
Pan Fried Rockfish With Quick Rosemary Mushroom Sauce And Broccolini
Baked Rockfish Almondine
Alaska Rockfish Tacos
Alaskan Rockfish White Balsamic Herbed Butter Reduction
Grilled Alaskan Rockfish With Grilled Shrimp
Spicy Pan-fried Blackened Rockfish
Thai-style Rockfish With Spicy Tamarind Sauce
Mexican-style Grilled Rockfish

Steps:

  • Choose your favorite dish!
  • Prepare ingredients according to the recipe.
  • Be ready in 30 minutes or less!

BAKED ROCKFISH



Baked Rockfish image

It's hard to believe that this pesto-coated fish dish contains only five ingredients!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 5

1/2 cup pesto
3 tablespoons lemon juice
1 medium carrot, finely chopped (1/2 cup)
1 medium leek, chopped
1 drawn rockfish or red snapper (2 pounds)

Steps:

  • Heat oven to 375°F. Grease rectangular baking dish, 13x9x2 inches.
  • Mix pesto, lemon juice, carrot and leek. Place fish in dish. Spread vegetable mixture over fish.
  • Cover and bake about 40 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 350, Carbohydrate 6 g, Cholesterol 110 mg, Fiber 2 g, Protein 41 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 420 mg

ONE-DISH ROCKFISH



One-Dish Rockfish image

Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, garlic powder, onion powder, salt, and pepper and topped with lemon, onion, and baked for a great-tasting, one-dish meal.

Provided by Luke

Categories     Seafood     Fish

Time 40m

Yield 2

Number Of Ingredients 12

5 cups fresh spinach
2 (6 ounce) fillets rockfish
10 cherry tomatoes, halved
½ cup vegetable broth
2 tablespoons minced fresh dill
¼ teaspoon garlic powder
½ teaspoon lemon pepper
¼ teaspoon onion powder
salt and ground black pepper to taste
2 slices lemon slices
2 slices onion slices
1 teaspoon butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Layer the spinach in the bottom of a 2 quart baking dish. Lay the rockfish atop the spinach. Scatter the tomatoes around the fish. Pour the broth into the dish. Season the fillet with the dill, garlic powder, lemon pepper, onion powder, salt, and pepper. Place the lemon, onion, and butter on the rockfish. Cover the entire dish with aluminum foil.
  • Bake in preheated oven until the fish flakes easily, 20 to 25 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 11.5 g, Cholesterol 63.7 mg, Fat 5.5 g, Fiber 3.9 g, Protein 35.5 g, SaturatedFat 2 g, Sodium 417.2 mg, Sugar 1.9 g

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