Sunnys Quick Beef And Pineapple Skewers Recipes

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GINGER BEEF AND PINEAPPLE SKEWERS



Ginger Beef and Pineapple Skewers image

Fantastic made on the outdoor grill! This recipe can easily be doubled, best if marinated overnight for 24 hours, you could use canned pineapple chunks but fresh is better, I have even used cherry tomatoes for this also, and even made these on a indoor grill too... You will love these!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time P1DT18m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 cup soy sauce
3 -4 tablespoons honey
2 tablespoons white vinegar
1 1/2 teaspoons garlic powder or 2 -3 very finely minced fresh garlic cloves
1 1/2 teaspoons ginger powder
3/4 cup oil
1 green onion, chopped
3 lbs boneless beef sirloin (cubed into 1 - 1-1/2-inch pieces, can use up to 4 pounds beef)
1 large fresh pineapple (peeled, core removed and cut into large chunks)
3 green bell peppers, cut into 1-inch pieces
2 red onions, cut into 1-inch pieces
10 long metal skewers

Steps:

  • In a small bowl, mix together soy sauce, honey, vinegar, ginger, garlic, oil and green onion.
  • Transfer marinade to a large heavy-duty ziploc freezer bag or a glass dish.
  • Add in the cubed beef; seal bag and turn to coat beef well.
  • place in the fridge for a minumum of 8 hours or overnight (overnight is better).
  • When ready to grill, drain the marinade and discard.
  • Skewer beef, pineapple chunks and veggies in an alternating pattern.
  • Grill over hot coals for about 18-20 minutes.

Nutrition Facts : Calories 510.1, Fat 37, SaturatedFat 10.7, Cholesterol 91.2, Sodium 879.5, Carbohydrate 16.5, Fiber 1.8, Sugar 11.8, Protein 28.5

PINEAPPLE-BEEF KABOBS



Pineapple-Beef Kabobs image

Make and share this Pineapple-Beef Kabobs recipe from Food.com.

Provided by KittyKitty

Categories     Pineapple

Time 38m

Yield 8 serving(s)

Number Of Ingredients 11

2 (20 ounce) cans pineapple chunks
1/2 cup firmly packed brown sugar
2/3 cup cider vinegar
2/3 cup catsup
1/4 cup soy sauce
2 teaspoons ground ginger
1 1/2 teaspoons liquid smoke
3 lbs boneless sirloin tip roast, cut into 1 1/2-inch cubes
1/2 lb fresh mushrooms
2 small onions, quartered
2 medium green peppers, cut into 1-inch pieces

Steps:

  • Drain pineapple, reserving juice.
  • Combine pineapple juice and next 6 ingredients, stirring well.
  • Pour into a large shallow dish.
  • Add meat; cover and marinate 8 hours in refrigerator.
  • Drain meat, reserving marinade.
  • Pour marinade in sauce pan; bring to a boil.
  • Add mushrooms; reduce heat and simmer, uncovered 10 minutes.
  • Drain; reserve marinade. Set mushrooms aside.
  • Alternate meat, fruit, and vegetables on skewers.
  • Grill kabobs over medium hot coals 6 to 8 minutes on each side or to desired degree of doneness, brushing often with marinade.
  • Serve with seasoned rice.

Nutrition Facts : Calories 466.2, Fat 14.9, SaturatedFat 5.4, Cholesterol 110.7, Sodium 824.9, Carbohydrate 45.8, Fiber 2.4, Sugar 40.5, Protein 38.4

PINEAPPLE BEEF KABOBS



Pineapple Beef Kabobs image

"I first tried this recipe after reading a similar one in a medical magazine in my doctor's office," says Marguerite Shaeffer of Sewell, New Jersey. "It's easy, colorful, and the basting helps keep the kabobs juicy and tender."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 can (6 ounces) unsweetened pineapple juice
1/3 cup honey
1/3 cup soy sauce
3 tablespoons cider vinegar
1-1/2 teaspoons minced garlic
1-1/2 teaspoons ground ginger
1-1/2 pounds beef top sirloin steak, cut into 1-inch pieces
1 fresh pineapple, peeled and cut into 1-inch chunks
12 large fresh mushrooms
1 medium sweet red pepper, cut into 1-inch pieces
1 medium sweet yellow pepper, cut into 1-inch pieces
1 medium red onion, cut into 1-inch pieces
2-1/2 cups uncooked instant rice

Steps:

  • In a small bowl, combine first six ingredients. Pour 3/4 cup into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate 1-4 hours. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. On 12 metal or soaked wooden skewers, alternately thread the beef, pineapple, mushrooms, peppers and onion. Moisten a paper towel with cooking oil; using long-handled tongs rub on grill rack to coat lightly., Grill, covered, over medium-hot heat 8-10 minutes or until meat reaches desired doneness, turning occasionally and basting frequently with reserved marinade., Cook rice according to package directions; serve with kabobs.

Nutrition Facts : Calories 412 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 534mg sodium, Carbohydrate 60g carbohydrate (21g sugars, Fiber 3g fiber), Protein 31g protein.

PINEAPPLE SIRLOIN SKEWERS



Pineapple Sirloin Skewers image

From Marysville, Washington, Karen Hamlin shares this tasty treatment for beef that relies on a made-in-moments marinade. "I like to add mushrooms to the skewers and serve the yummy kabobs over hot cooked rice," she writes.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 can (8 ounces) pineapple chunks
6 tablespoons soy sauce
2 tablespoons brown sugar
2 tablespoons vegetable oil
2 teaspoons ground ginger
1 teaspoon minced garlic
1/2 teaspoon pepper
1 pound beef top sirloin steak, cut into 1-inch cubes

Steps:

  • Drain pineapple, reserving juice. Refrigerate the pineapple. In a small bowl, combine the pineapple juice, soy sauce, brown sugar, oil, ginger, garlic and pepper. Reserve 1/3 cup marinade for basting and 1/3 cup for serving; cover and refrigerate., Pour the remaining marinade into a large resealable plastic bag; add beef cubes. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade from beef. On metal or soaked wooden skewers, alternately thread beef and pineapple chunks. Grill, uncovered, over medium heat for 5 minutes on each side or broil 4-6 in. from the heat until beef reaches desired doneness, basting frequently with one portion of reserved marinade. Serve with remaining marinade.

Nutrition Facts :

HONEY-GARLIC SHRIMP AND PINEAPPLE SKEWERS



Honey-Garlic Shrimp and Pineapple Skewers image

Nothing says summer like shrimp on the grill. This quick recipe will have dinner on the table in under 30 minutes. Serve over rice, pasta, or a salad.

Provided by Bren

Categories     Seafood     Shellfish     Shrimp

Time 40m

Yield 1

Number Of Ingredients 12

2 tablespoons butter
2 tablespoons raw honey
1 tablespoon fresh lemon juice
1 tablespoon pineapple juice
1 large clove garlic, minced
2 teaspoons low-sodium soy sauce (such as Bragg®)
1 pinch red pepper flakes
4 ounces large shrimp, peeled and deveined
8 (1 inch) cubes fresh pineapple
8 (1 inch) pieces red bell pepper
2 each bamboo skewers, soaked in water for 20 minutes
1 serving cooking spray

Steps:

  • Combine butter, honey, lemon juice, pineapple juice, garlic, soy sauce, and red pepper flakes in a small saucepan over medium-low heat. Simmer until sauce begins to thicken, 3 to 4 minutes. Set aside 1/2 of the sauce for dipping.
  • Thread pineapple, shrimp, and bell pepper alternately onto both skewers and baste with the remaining sauce.
  • Preheat an outdoor grill for high heat (400 degrees F (200 degrees C)) and lightly oil the grate.
  • Grill until shrimp are cooked through and opaque in color, turning halfway, 5 to 7 minutes. Serve with dipping sauce.

Nutrition Facts : Calories 515.7 calories, Carbohydrate 58.3 g, Cholesterol 230.7 mg, Fat 24.7 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 14.9 g, Sodium 718.1 mg, Sugar 49.6 g

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