Creamy Mashed Kohlrabi Recipes

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CREAMED KOHLRABI



Creamed Kohlrabi image

This might look like potato salad, but it's actually kohlrabi cubes covered in a white, velvety sauce and accented with chives. Kohlrabi is one of my favorite vegetables. -Lorraine Foss, Puyallup, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 9

4 cups cubed peeled kohlrabi (about 6 medium)
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups whole milk
1/2 teaspoon salt
1/4 teaspoon pepper
Dash paprika
1 large egg yolk, lightly beaten
Minced chives

Steps:

  • Place kohlrabi in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 6-8 minutes., Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil. Stir in the salt, pepper and paprika. Gradually stir a small amount of hot mixture into egg yolk; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. , Drain kohlrabi and place in a serving bowl; add sauce and stir to coat. Sprinkle with chives and additional paprika.

Nutrition Facts : Calories 125 calories, Fat 7g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 276mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

KOHLRABI MASH



Kohlrabi Mash image

Provided by Food Network Kitchen

Time 35m

Number Of Ingredients 0

Steps:

  • Peel and quarter 2 pounds kohlrabi. Cook in boiling salted water until soft, about 30 minutes; drain. Puree with 2 tablespoons each heavy cream and butter; season with salt and pepper. Drizzle with olive oil and top with chopped parsley.
  • Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

MASHED KOHLRABI AND RED POTATO BAKE



Mashed Kohlrabi and Red Potato Bake image

A tasty mix of red potatoes and kohlrabi.

Provided by Exarkahn

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 1h5m

Yield 6

Number Of Ingredients 4

1 large kohlrabi bulb, peeled and cut into cubes
6 small red potatoes
2 teaspoons grated garlic scape
½ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Bring a small pot of lightly salted water to a boil; cook kohlrabi cubes in boiling water until soft, about 15 minutes; drain.
  • Cook red potatoes in microwave oven until soft, about 10 minutes.
  • Beat kohlrabi, potatoes, and garlic scape together in a bowl with an electric hand mixer until smooth; transfer to a 1-quart casserole dish and top with mozzarella cheese.
  • Bake in the preheated oven until the cheese begins to brown, about 30 minutes.

Nutrition Facts : Calories 153.8 calories, Carbohydrate 29.8 g, Cholesterol 6 mg, Fat 1.8 g, Fiber 4.2 g, Protein 6.2 g, SaturatedFat 1 g, Sodium 75.6 mg, Sugar 2.7 g

GERMAN KOHLRABI IN CREAM SAUCE



German Kohlrabi in Cream Sauce image

This is a classic and easy German kohlrabi recipe that our whole family loves. We eat it as a side to pretty much any meat or fish dish.

Provided by pit100

Categories     Side Dish     Vegetables

Time 25m

Yield 2

Number Of Ingredients 4

2 kohlrabi, peeled and thinly sliced
1 pinch salt
½ teaspoon white sugar
¼ cup heavy whipping cream, or more to taste

Steps:

  • Combine kohlrabi, salt, and sugar in a pot. Set aside until kohlrabi releases liquid, about 5 minutes.
  • Cover pot and bring to a boil over medium heat. Shake pot from time to time, so nothing sticks to the bottom. Cook for about 4 minutes. Stir in cream and simmer another 30 seconds without allowing cream to boil.

Nutrition Facts : Calories 160.7 calories, Carbohydrate 14.3 g, Cholesterol 40.8 mg, Fat 11.2 g, Fiber 7.2 g, Protein 4 g, SaturatedFat 6.9 g, Sodium 128.8 mg, Sugar 6.3 g

CREAMY MASHED KOHLRABI



Creamy Mashed Kohlrabi image

This bulb is boiled and mashed with butter and milk. You can lower the fat content by using low fat dairy, if you want to.This doesn't pass for mashed potatoes, but it's a good tasty alternative.

Categories     Side Items

Yield 6

Number Of Ingredients 8

1 Large Kohlrabi (or 2-3 small)(about 4 cups), cubed
2 Tbsp Butter
1/2 Cup Milk
1.5 Tbsp Sour Cream
2 Large Green Onions, minced
2 Cloves Garlic, chopped
Salt and Pepper to taste
Salt-Free Multi-Seasoning

Steps:

  • Put a medium pot of water to boil.
  • Peel and Cut Kohlrabi into small cubes. Add to pot of water. Lightly salt water and boil at least 15 minutes until Kohlrabi is fork tender.
  • While the Kohlrabi cooks. Mince the Green Onions and Garlic.
  • Add Garlic, Green Onions, Sour Cream, and Butter to the bowl of a food processor. Leave the milk ready on the side.
  • When the Kolhrabi is fork tender drain it. Add well drained vegetable into the food processing bowl. Cover and process, adding milk as needed to achieve your desired consistancy.
  • Return puree to warm pan and heat through as needed.
  • Makes about 6 - 2/3 Cup servings

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

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