Creamy Mediterranean Dip Recipes
CREAMY MEDITERRANEAN DIP
Cottage cheese and Italian-style dressing bring the creamy deliciousness to this Healthy Living version of one of our favorite party dip recipes.
Provided by My Food and Family
Categories Home
Time 10m
Yield 20 servings, 2 Tbsp. each
Number Of Ingredients 3
Steps:
- Mix ingredients until blended.
- Serve with cut-up fresh vegetables.
Nutrition Facts : Calories 25, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
SEVEN-LAYER MEDITERRANEAN DIP
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.
Nutrition Facts :
MEDITERRANEAN DIP
Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.
Provided by Debbie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
- Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g
MEDITERRANEAN DIP
Cream cheese takes on a Mediterranean flair when blended with red wine vinegar, garlic, lemon pepper and oregano in this delightful dip.
Provided by My Food and Family
Categories Meal Recipes
Time 3h10m
Yield Makes 1 cup or 8 servings, 2 Tbsp. each.
Number Of Ingredients 6
Steps:
- Beat cream cheese in small bowl with electric mixer on medium speed until creamy.
- Add remaining ingredients; mix well. Cover. Refrigerate several hours or until chilled.
- Serve with crackers or pita bread wedges.
Nutrition Facts : Calories 100, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 135 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 2 g
SUPER EASY MEDITERRANEAN DIP
From chef Jon Ashton of Celebration, Florida - a friend I met in cooking class. This "htipiti" dip is one of a medley of Mediterranean dips served at Disney World. It's fantastic with Recipe#219104 - serve with pork cubes and toothpicks.
Provided by FLKeysJen
Categories Spreads
Time 3m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a blender or a food processor, puree all ingredients until smooth; serve as a spread or dip with warm pita bread or sesame crispbread.
Nutrition Facts : Calories 15.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.2, Sodium 88.3, Carbohydrate 2.5, Sugar 1.6, Protein 1.1
CREAMY MEDITERRANEAN DIP
Recipe from a summer edition of First magazine. Great for parties. Serve with colorful vegetables or home made foccia for dipping.
Provided by oldbern
Categories Beans
Time 10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- In bowl of food processor, puree beans, 3 tablespoons lemon juice, and garlic for one minute, or until smooth.
- With machine running, slowly pour in olive oil in steady stream. Stir in pimiento-stuffed olives. Transfer to serving bowl.
- Serve dip with assorted vegetable, like green beans, cherry tomatoes, cucumbers, and red peppers. Garnish with chopped olives, if desired.
Nutrition Facts : Calories 168, Fat 9.8, SaturatedFat 1.3, Sodium 219.3, Carbohydrate 17, Fiber 3.2, Sugar 0.1, Protein 3.7
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