CREAMY MEXICAN DIP
Here's a perfect party dip that you can prepare for almost any occasion during the year. When served with tortilla chips or fresh vegetables like cherry tomatoes, carrot sticks, and cucumber slices, it's a total crowd pleaser. This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro, using fat-free Greek yogurt instead of sour cream. It also makes a wonderful topping for tacos and makes serving them super easy because you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion. For variation, you could make Mexican turkey burgers and use it as spread.
Categories Appetizers,Snacks
Time 10m
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
- When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.
Nutrition Facts : Calories 45 kcal
CREAMY MEXICAN DIP
A creamy dip that goes well with warm tortilla chips. If you like spicy food just add a little bottled hot sauce to the dip.
Provided by Karen
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 2h5m
Yield 8
Number Of Ingredients 4
Steps:
- In a medium size bowl, combine sour cream, Cheddar cheese, salsa, and avocado. Combine ingredients until they are just mixed. Cover and chill until you are ready serve.
Nutrition Facts : Calories 270.4 calories, Carbohydrate 5.9 g, Cholesterol 52.1 mg, Fat 24.2 g, Fiber 1.9 g, Protein 9 g, SaturatedFat 13.4 g, Sodium 289.6 mg, Sugar 0.9 g
WEIGHT WATCHERS CREAMY MEXICAN DIP
I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get your mexican dip fix. Enjoy!
Provided by Mom67
Categories Lunch/Snacks
Time 5m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together yogurt and salsa until blended.
- Stir in remaining ingredients. Cover and refrigerate up to 1 day.
- Before serving, garnish with additional cilantro, chopped avocado and chopped red onion.
CREAMY TACO DIP
You'll know this snack is a hit at your next gathering when you come home with an empty pan! -Denise Smith, Lusk, Wyoming
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 20 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, beat cream cheese and sour cream until smooth. Stir in taco sauce and cumin; set aside. , Spread the refried beans over the bottom on a serving platter or 13x9-in. dish. Spread cream cheese mixture over the beans, leaving about 1 in. uncovered around the edges. Top layer with lettuce, cheese, tomato, olives and chiles. Serve with tortilla chips.
Nutrition Facts : Calories 57 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 250mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.
CREAMY MEXICAN DIP
This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.
Provided by AshK5246
Categories Lunch/Snacks
Time 1h10m
Yield 20-30 serving(s)
Number Of Ingredients 5
Steps:
- Mix well and chill for at least 1 hour.
- Make it a day in advance for the best flavor.
Nutrition Facts : Calories 177.2, Fat 14.8, SaturatedFat 5.5, Cholesterol 22.6, Sodium 470.9, Carbohydrate 9.4, Fiber 0.6, Sugar 2.7, Protein 2.9
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