Creamy Mushroom Bacon And Spinach Pasta Low Fat Recipes

CREAMY MUSHROOM, BACON AND SPINACH PASTA - LOW FAT

Creamy Mushroom, Bacon and Spinach Pasta - Low Fat image

This pasta has a delicious creamy taste without the fat! Try it .. you will not be disappointed. It is also quick and easy to prepare.

Provided by Jac8136

Categories < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

olive oil flavored cooking spray or 1 tablespoon olive oil
1 teaspoon minced garlic
1 onion, finely chopped
1/2 red capsicum, finely chopped
3 slices bacon, chopped (WW brand if possible)
7 mushrooms, sliced
185 ml evaporated low-fat milk
1 tablespoon Dijon mustard
100 g baby spinach leaves
200 g pasta (any type - I use penne or fettucine)
chili flakes (optional)
black pepper, to taste

Steps:

Bring a large pot of salted water to the boil.
Spray a pan with olive oil spray and sauté finely chopped onion, capsicum, bacon and garlic.
When soft add mushrooms and as much or as little chilli as you like.
Cook until soft.
Put pasta into boiling water and bring back to the boil.
Cook to your liking.
Add dijon mustard and evaporated milk to the onion mix.
Stir to combine and heat very gently until pasta is ready.
If you like a'wetter' sauce add a small amount of the pasta cooking water to the onion/milk mixture.
Place washed spinach leaves into a colander.
When ready drain the pasta over the spinach.
This will wilt the spinach- the only'cooking' it needs.
Add the pasta/spinach mix to the sauce.
Stir to combine.
Serve topped with freshly ground black pepper and parmesan cheese if desired.
**Note: In Australia, on the Weight Watchers points plan, WW bacon is 1/2 a point for 3 slices and the small tin (185ml) of carnation brand light and creamy evaporated milk is 3 points.

QUICK AND EASY CREAMY BACON-MUSHROOM PASTA SKILLET

Quick and Easy Creamy Bacon-Mushroom Pasta Skillet image

Make and share this Quick and Easy Creamy Bacon-Mushroom Pasta Skillet recipe from Food.com.

Provided by Kittencalrecipezazz

Categories Pork

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

16 ounces penne pasta, cooked
12 -15 slices thick uncooked bacon, finely chopped
1 (8 ounce) package sliced fresh mushrooms
1 -2 tablespoon finely chopped fresh garlic
1/2 teaspoon crushed red pepper flakes (or adjust to suit heat level)
2 cups heavy 35% cream, unwhipped
3/4-1 cup grated parmesan cheese (or to taste)
3 green onions, chopped (can use more)
salt & freshly ground black pepper (to taste)

Steps:

In a large skillet cook the chopped bacon until crisp; remove to a bowl.
Drain all but 2 tablespoon bacon fat from the skillet.
Add in sliced mushrooms, garlic and chili flakes; cook for about 3 minutes or until the mushrooms are tender.
Reduce heat to low then stir in the whipping cream and parmesan cheese.
Mix in the cooked pasta, bacon and green onions; stir to heat through.
Season with salt and pepper to taste.
Delicious!

Nutrition Facts : Calories 967.2, Fat 55.7, SaturatedFat 30.3, Cholesterol 165.5, Sodium 535.9, Carbohydrate 98.4, Fiber 13.5, Sugar 1.8, Protein 23.3

CREAMY GARLIC-MUSHROOM SAUCE WITH BACON

Creamy Garlic-Mushroom Sauce with Bacon image

Perfect for a weeknight dinner that has to be done now. Delicious over chicken, pork, steak, pasta, rice, or egg noodles.

Provided by lutzflcat

Categories Gravy

Time 30m

Yield 4

Number Of Ingredients 13

Ingredients

2 slices bacon, cut into 1/2-inch pieces
2 tablespoons unsalted butter
½ cup minced onion
3 cloves garlic, minced
8 ounces baby bella mushrooms, sliced
⅛ teaspoon ground nutmeg
freshly ground black pepper to taste
3 tablespoons chicken broth
1 tablespoon balsamic vinegar
1 tablespoon soy sauce
½ tablespoon cornstarch
½ cup heavy cream
2 teaspoons chopped fresh parsley

Steps:

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, 2 to 3 minutes. Drain bacon slices on paper towels and set aside.
Reserve 1 tablespoon bacon grease in the skillet. Add butter and melt over medium heat. Stir in onions and saute until soft and translucent, 2 to 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add mushrooms and toss to thoroughly coat with the butter-onion-garlic mixture. Season with nutmeg and pepper and cook until browned, 4 to 5 minutes.
Combine chicken broth, balsamic vinegar, soy sauce, and cornstarch in a bowl and whisk until well combined. Stir into mushroom mixture, pour in heavy cream, stir in reserved bacon, and simmer until sauce is bubbly and thickened, about 2 minutes.
Adjust seasoning and serve immediately garnished with chopped parsley.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 8.3 g, Cholesterol 61.2 mg, Fat 18.9 g, Fiber 1.3 g, Protein 4.5 g, SaturatedFat 11.2 g, Sodium 392.5 mg, Sugar 2.6 g

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