Creamy Parmesan Spinach Orzo Recipes

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CREAMY ROASTED GARLIC & SPINACH ORZO



Creamy Roasted Garlic & Spinach Orzo image

This side dish brings instant comfort. I first made it without spinach so my husband and daughter would like it. The next time, I added spinach for the extra health benefits. They still devoured it, so in my book that's a win-win. -Dawn Moore, Warren, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 11

1 whole garlic bulb
1 teaspoon plus 1 tablespoon olive oil, divided
1-3/4 cups uncooked whole wheat orzo pasta
2-1/2 cups chicken stock
3 ounces reduced-fat cream cheese, cubed
1 package (9 ounces) fresh spinach, trimmed and chopped
1/4 cup shredded Asiago cheese
1/4 cup fat-free milk
1 teaspoon salt-free garlic pepper seasoning blend
1/4 teaspoon salt
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 425°. Remove papery outer skin from garlic bulb but do not peel or separate the cloves. Cut off top of garlic bulb, exposing individual cloves. Drizzle cut cloves with 1 teaspoon oil. Wrap in foil. Bake 30-35 minutes or until cloves are soft. Unwrap. When cool enough to handle, squeeze garlic from skins., In a Dutch oven, heat remaining oil over medium-high heat. Add pasta; cook and stir 2-3 minutes or until lightly browned. Add stock; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until pasta is tender and liquid is absorbed., Stir in cream cheese until melted. Add spinach, Asiago cheese, milk, seasoning blend, salt and roasted garlic; cook and stir until spinach is wilted. Sprinkle with parsley.

Nutrition Facts : Calories 271 calories, Fat 8g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 422mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 9g fiber), Protein 12g protein. Diabetic Exchanges

SPINACH PARMESAN ORZO



Spinach Parmesan Orzo image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4-6 servings

Number Of Ingredients 8

1/4 cup olive oil
3 cloves garlic, peeled and sliced
1 bunch spinach, stemmed and washed
Salt and pepper to taste
1 pound orzo
Salt
3 tablespoons fine quality olive oil
1/2 cup finely grated good quality Parmesan cheese

Steps:

  • In a wide saute pan, heat olive oil and add garlic, saute 1-2 minutes over medium heat until limp. Add roughly chopped spinach, salt and pepper, cover and cook 3-4 minutes, stirring occasionally. Place spinach mixture in blender and puree until smooth. Reserve.
  • Bring a large pot of salted water to a rolling boil. Add orzo and stir gently. Cook 4-7 minutes checking occasionally. The pasta should be firm but cooked through. Coat a large flat pan with olive oil and have ready. Strain orzo through a large strainer shaking off excess water. Immediately spread hot pasta out on the tray for a minute or two to cool slightly and release as much steam from the orzo as possible. Toss orzo with spinach puree and grated cheese and serve immediately.

CREAMY PARMESAN SPINACH ORZO



Creamy Parmesan Spinach Orzo image

This creamy parmesan orzo pasta is made with less than 5 ingredients, it's so creamy and beyond delicious!

Provided by admin

Categories     dinner     lunch

Time 20m

Number Of Ingredients 8

1 lb orzo pasta
1 cup reserved pasta water
4 oz cream cheese
1/2 cup freshly grated parmesan cheese
2 cloves grated garlic
3 cups fresh baby spinach
1 tsp salt (to taste)
1/2 tsp black pepper (to taste)

Steps:

  • In a deep pot, bring 6 cups water to a boil. Add 1 tablespoon kosher salt.
  • Add orzo pasta and and cook for 7-9 minutes, until al-dente.
  • Drain orzo, reserving one cup of the pasta water.
  • Add drained orzo to a pan on medium heat.
  • Add cream cheese, garlic, spinach, salt, pepper, and parmesan cheese, adding reserved pasta water as needed.
  • Stir until the cheeses are melty and the orzo is all covered in creamy sauce.
  • Serve and enjoy!

Nutrition Facts : Calories 288 kcal, Sugar 2 g, Sodium 449 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 44 g, Fiber 2 g, Protein 11 g, Cholesterol 19 mg, UnsaturatedFat 3 g, ServingSize 1 serving

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