Creamy Peanut Butter Dip And Chicken Tenders Recipes

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ASIAN PEANUT CHICKEN TENDERS



Asian Peanut Chicken Tenders image

Ginger, lime and peanuts flavor these Asian inspired tenders.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

2 tablespoons teriyaki sauce
1 tablespoon creamy peanut butter
1 tablespoon lime juice
1/2 teaspoon ground ginger
1 egg
1/2 cup Progresso™ plain panko crispy bread crumbs
1/2 cup finely chopped salted dry-roasted peanuts
1 package (14 oz) uncooked chicken tenders (not breaded)

Steps:

  • In medium bowl, mix Peanut Sauce ingredients. Cover; refrigerate until ready to serve.
  • Heat oven to 400°F. Spray large cookie sheet with cooking spray. In shallow bowl, beat egg. In large reasealable food-storage plastic bag, place bread crumbs and peanuts. Dip chicken into egg. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with sauce.

Nutrition Facts : Calories 340, Carbohydrate 16 g, Cholesterol 110 mg, Fat 2 1/2, Fiber 2 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 3 g, TransFat 0 g

CHICKEN TENDERS WITH PEANUT BUTTER DIP



Chicken Tenders With Peanut Butter Dip image

This recipe comes, almost intact, from the Quick & Easy Meals 2010 Cooking with Paula Dean cookbook. Preparation time does not include the 1 hour needed for the tenders to marinate. This can be served as either an appetizer or a main course.

Provided by Sydney Mike

Categories     Chicken

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup soy sauce
1/4 cup extra virgin olive oil
1 teaspoon salt
1 teaspoon black pepper
2 lbs chicken tenders
3/4 cup honey
3/4 cup chunky peanut butter
2 tablespoons soy sauce (yes, again)
2 tablespoons teriyaki sauce
2 tablespoons peanuts, chopped (optional, for garnish)

Steps:

  • In a large bowl, combine 1/4 cup soy sauce, olive oil, salt & pepper, then add chicken tenders, cover & refrigerate for 1 hour.
  • In a small bowl, whisk together the honey, peanut butter, the last 2 tablespoons of soy sauce & the teriyaki sauce.
  • Heat a large grill pan over medium-high heat for about 3 minutes or until it is smoking.
  • Remove chicken from marinade & discard the marinade. Cook the tenders, turning once, for about 6 minutes per side, or until cooked through.
  • Garnish sauce with the chopped peanuts, if desired, & serve with the tenders.

PEANUT BUTTER DIP



Peanut Butter Dip image

This is a delicious dip that is very healthy and encourages eating fruits and vegetables. You can make this as low-fat no-fat as you'd like.

Provided by CoffeeB

Categories     < 15 Mins

Time 10m

Yield 1/4 cup, 8 serving(s)

Number Of Ingredients 3

1 1/2 cups plain low-fat yogurt
1/2 cup peanut butter
1/4 cup maple syrup

Steps:

  • Stir all ingredients until well combined.
  • Refrigerate a few hours before serving.
  • Serve with apples, pears, celery or any kind of fruit or vegetables you can dip. Honey Crisp apples are the best for this time of year.

Nutrition Facts : Calories 149.3, Fat 8.8, SaturatedFat 2.1, Cholesterol 2.8, Sodium 107.3, Carbohydrate 13, Fiber 1, Sugar 10.7, Protein 6.5

SWEET CHICKEN SKEWERS WITH A PEANUT DIP



Sweet Chicken Skewers With a Peanut Dip image

Honey, ginger, garlic, peanut butter, teriyaki and cilantro flavor these so fine that I know you'll want to try them! Be sure to soak skewers on water or apple juice for 30 minutes before skewering chicken. Serve as an appetizer, on a bed of greens or a meal.

Provided by Rita1652

Categories     Chicken

Time 17m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup hot apple juice
1/4 cup teriyaki sauce
1/4 cup peanut butter
1/4 cup soy sauce (lite is fine)
1/4 cup chopped fresh cilantro or 1/4 cup fresh parsley
1 teaspoon grated fresh ginger
1 garlic clove, minced
1/4 cup honey
1 lb boneless skinless chicken breast, cut into strips

Steps:

  • Whisk all the ingredients but the chicken together.
  • Place chicken in a zip lock bag add just enough marinade to coat the chicken and chill for 1 hour.
  • Chill rest of sauce for dipping.
  • Skewer chicken in a ribbon method onto soaked skewers.
  • Grill on a well seasoned grill over med-high heat for about 7 minutes. Basting with the chicken marinade.
  • Serve with chilled dip and fresh sliced cucumbers!

CRISPY CHICKEN WITH PEANUT DIPPING SAUCE



Crispy Chicken With Peanut Dipping Sauce image

This recipe has chicken breasts, dipped in egg whites and rolled in a herb-crispy rice cereal flakes and baked, then served with a peanut dipping sauce. Made for RSC12. Changes have been made due to feedback from reviews...thank you for all your comments!!!

Provided by mary winecoff

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

3 boneless skinless chicken breasts, sliced in long strips
3 tablespoons whole wheat flour
1 teaspoon seasoning salt
1 teaspoon fresh ground pepper
1 teaspoon garlic powder
2 cups crispy rice cereal, crushed lightly
2 egg whites
2 tablespoons water
1/2 cup smooth peanut butter
1 tablespoon Splenda granular or 1 tablespoon sugar
2 tablespoons hoisin sauce
1 tablespoon lime juice
1 tablespoon soy sauce
1 -2 teaspoon chili-garlic sauce
1 tablespoon sesame oil
1/4 cup water

Steps:

  • Spray 2 baking sheets with Pam. Beat egg whites with water in one pan. Mix flour, seasoning salt, pepper, garlic, salt and crushed rice cereal in another pan. Dip chicken strips in egg white, roll in cereal mixture and place on baking sheet. Spray with additional Pam to lightly coat chicken. Bake at 400 degrees for 20 minutes or until crispy.
  • Meanwhile prepare peanut dipping sauce. Into a small jar, add peanut butter and the next 7 ingredients. Shake until smooth.
  • Serve chicken with peanut dipping sauce.

Nutrition Facts : Calories 420.6, Fat 21.4, SaturatedFat 4.2, Cholesterol 51.6, Sodium 721.5, Carbohydrate 27.5, Fiber 3.2, Sugar 6.7, Protein 33

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17 BEST DIPPING SAUCES FOR CHICKEN TENDERS (+ EASY RECIPES)
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