Basil Walnut Fish Fillets Recipes

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BASIL WALNUT FISH FILLETS



Basil Walnut Fish Fillets image

Spreading fish fillets with a seasoned mayonnaise and sour cream mixture keeps the fish moist while baking. For the most flavor, use fresh basil, which is abundant in gardens and grocery stores in summer.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 pounds cod or haddock, cut into 3/4-inch pieces
3 tablespoons mayonnaise
2 tablespoons sour cream
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/4 cup chopped walnuts

Steps:

  • Place fish in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the mayonnaise, sour cream, Parmesan cheese and basil; spoon over fish. Sprinkle with walnuts. , Bake, uncovered, at 425° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 272 calories, Fat 16g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 198mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein.

FISH FILLETS ITALIANO



Fish Fillets Italiano image

Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix a superb tasting fish dish! Serve over rice.

Provided by Anonymous

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
1 onion, thinly sliced
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
½ cup black olives, pitted and sliced
1 tablespoon chopped fresh parsley
½ cup dry white wine
1 pound cod fillets

Steps:

  • In a large frying pan, heat oil over medium heat. Saute onions and garlic in olive oil until softened.
  • Stir in tomatoes, olives, parsley, and wine. Simmer for 5 minutes.
  • Place fillets in sauce. Simmer for about 5 more minutes, or until fish turns white.

Nutrition Facts : Calories 229.9 calories, Carbohydrate 8.2 g, Cholesterol 41 mg, Fat 9.4 g, Fiber 1.8 g, Protein 21.2 g, SaturatedFat 1.3 g, Sodium 458.7 mg, Sugar 3.9 g

BASIL-MARINATED FISH



Basil-Marinated Fish image

Combined with oil, a sprinkling of other herbs and a little zesty lemon peel, basil vinegar makes a delightfully mild and pleasant fish marinade for orange roughy or halibut.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup Basil Vinegar
2 tablespoons olive oil
1 tablespoon each chopped, fresh basil, thyme, oregano and parsley or 1 teaspoon each dried basil, thyme, oregano and parsley flakes
2 garlic cloves, minced
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
2 orange roughy fillets or halibut fillets (1 pound)

Steps:

  • In a large bowl, combine the vinegar, oil, herbs, garlic, lemon zest, salt and pepper. Add fillets; turn to coat. Cover and refrigerate for 30 minutes, turning once or twice. , Drain and discard marinade. Lightly oil the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 7-10 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 145 calories, Fat 8g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

ROASTED HALIBUT WITH WALNUT CRUST



Roasted Halibut with Walnut Crust image

Provided by Diane Rossen Worthington

Categories     Roast     Walnut     Halibut     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

Nonstick vegetable oil spray
3/4 cup finely chopped toasted walnuts
1/2 cup panko (Japanese breadcrumbs)*
1/4 cup (packed) chopped fresh Italian parsley
2 tablespoons finely chopped fresh basil
2 tablespoons finely chopped fresh chives
6 8-ounce halibut fillets (each about 1 inch thick)
6 tablespoons butter, melted
Lemon wedges

Steps:

  • Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Mix walnuts, panko, and all herbs in small bowl; sprinkle with salt and pepper. Brush each fish fillet with 1 tablespoon melted butter; sprinkle with salt and pepper. Place fish on prepared baking sheet. Sprinkle panko-herb mixture atop fish, dividing equally and pressing to adhere. Roast fish until just opaque in center, about 8 minutes. If crisper topping desired, preheat broiler and broil fish about 1 minute, watching carefully to prevent burning. Transfer fish to plates; garnish with lemon wedges.
  • *Available in the Asian foods section of some supermarkets and at Asian markets.

FISH FILLETS WITH BASIL SAUCE



Fish Fillets With Basil Sauce image

Make and share this Fish Fillets With Basil Sauce recipe from Food.com.

Provided by Oolala

Categories     Sauces

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
2 tablespoons flour
1/2 cup sherry wine or 1/2 cup sauterne
1/2 cup chicken broth
1/2 teaspoon dried basil
1/2 teaspoon thyme
2 tablespoons chives
salt
pepper
2 lbs fish
3 tomatoes, peeled, sliced

Steps:

  • Preheat oven to 300 degrees F.
  • Melt butter and stir in flour.
  • Gradually add wine and broth, then the herbs and cook until thickened.
  • Salt and pepper fillets and lay them in a greased casserole.
  • Place tomato sliced on top of the fish.
  • Pour sauce over all and bake for 30 minutes or until done.

Nutrition Facts : Calories 223.3, Fat 12.3, SaturatedFat 7.5, Cholesterol 30.5, Sodium 285.1, Carbohydrate 15.2, Fiber 2.6, Sugar 5.7, Protein 3.9

BROILED FISH FILLETS WITH BASIL BUTTER



Broiled Fish Fillets with Basil Butter image

Categories     Fish     Broil     Basil     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 6

4 6-ounce cod fillets
6 tablespoons (3/4 stick) butter, room temperature
2 tablespoons chopped fresh basil
2 teaspoons Old Bay seasoning
1 teaspoon fresh lemon juice
1 garlic clove, minced

Steps:

  • Preheat broiler. Cut four 6x8-inch pieces of foil. Place 1 fish fillet in center of each piece of foil. Fold up foil to form rectangle with 3/4-inch-high sides. Sprinkle fish with salt and pepper. Place packets on small baking sheet.
  • Combine butter, 1 tablespoon basil, Old Bay seasoning, lemon juice, and garlic in small bowl. Using wooden spoon, mix until well combined. Spread mixture over fish in foil. Broil fish (do not turn fish) until opaque in center, about 6 minutes. Transfer fish in foil to 4 plates. Sprinkle with remaining 1 tablespoon basil. Serve immediately.

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