STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE
A great and super healthy smoothie for anytime! Under 200 calories per serving!
Provided by Claudia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.
Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g
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