Creamy Vegan Spinach Leek Potato Soup Recipes
CREAMY (VEGAN) SPINACH, LEEK, & POTATO SOUP
A thick creamy soup with a beautiful combination of spinach, leek and potato. This version is vegan, using a few vegan substitutes, but could also be made using non-vegan versions of those ingredients.
Provided by HippieVeganMamaTo5
Categories Vegan
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in large saucepan.
- Saute onion and garlic for 2-3 minutes.
- Add vegetable stock and water.
- Add leeks and potato.
- Season with salt, pepper, and basil.
- Bring to boil then reduce heat, cover, and simmer for 20 minutes.
- Add spinach and process in blender until somewhat smooth. Skip this step if you want your soup chunkier.
- Return to saucepan and add Earth Balance, sour cream, and milk.
- Heat through.
- Serve with a sprinkle of shredded carrot and a dollop of sour cream, if desired.
Nutrition Facts : Calories 105.5, Fat 2.4, SaturatedFat 0.5, Sodium 649.1, Carbohydrate 18.6, Fiber 4.5, Sugar 2.8, Protein 4.8
POTATO, LEEK, AND SPINACH SOUP
I received a CSA share and made this soup with the beautiful ingredients. It was delicious! Serve hot with some warm crusty bread.
Provided by ShelleyQ
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Put leeks in a bowl with enough water to cover completely. Soak until you're ready to cook them.
- Heat a large pot over medium-high heat. Fry bacon in hot pot until crisp, 5 to 7 minutes. Remove bacon with a slotted spoon to a plate lined with paper towel to drain. Remove all but 2 tablespoons bacon drippings from the pot.
- Drain leeks and shake vigorously to dry. Fry leeks and garlic in the reserved bacon drippings until translucent, 5 to 7 minutes. Stir potatoes with the leeks; add bay leaves. Pour the carton of chicken stock over the potatoes; bring to a simmer and cook until the potatoes are tender, 10 to 15 minutes. Season soup with salt and pepper.
- Scoop about half the potatoes, leeks, and garlic into a food processor bowl with enough liquid to cover; process until pureed. Stir puree, bacon, spinach, and half-and-half into the soup; continue heating until again hot, 1 to 2 minutes. Add chicken broth from the can or half-and-half to achieve your desired consistency.
Nutrition Facts : Calories 232.3 calories, Carbohydrate 24.5 g, Cholesterol 30.2 mg, Fat 10.8 g, Fiber 2.6 g, Protein 10.3 g, SaturatedFat 4.5 g, Sodium 1171.1 mg, Sugar 2.8 g
POTATO, SPINACH, AND LEEK SOUP
I came up with this soup recipe when I got potatoes, leeks, and spinach in my CSA box and didn't know what to do with them. It turned out delicious and is perfect for fall vegetables.
Provided by lawgirl
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Heat olive oil in a large soup pot over medium heat. Add leeks and onion; simmer until tender, about 7 minutes. Add potatoes, water, and bouillon cubes. Bring to a boil, then reduce heat and simmer for 10 to 15 minutes.
- Stir in spinach and cook until wilted and soft, 5 to 7 minutes. Add milk, pepper, salt, paprika, and chili powder. Let cook for 5 minutes more; adjust spices to taste.
Nutrition Facts : Calories 187.5 calories, Carbohydrate 27.4 g, Cholesterol 6.5 mg, Fat 6.6 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 1.7 g, Sodium 880.1 mg, Sugar 7.2 g
More about "creamy vegan spinach leek potato soup recipes"
VEGAN POTATO LEEK SOUP (GREEN!) – A COUPLE COOKS
2016-02-22 Dice the potatoes. Drain the beans. Heat the olive oil and saute leeks 4 minutes until softened, then add the potatoes and saute for 2 …
From acouplecooks.com
Reviews 4Category Soups
From acouplecooks.com
Reviews 4Category Soups
- Chop the leeks (watch the video!): Chop off the dark green stems of the leeks and the bottom root, then slice them in half lengthwise. Place each leek half cut-side down on the cutting board, then chop it into thin slices, resulting in half-moon shapes, then rinse them thoroughly in a colander. Dice the potatoes. Drain the beans.
- Heat the olive oil and saute leeks 4 minutes until softened, then add the potatoes and saute for 2 minutes.
- Add broth, water, ½ teaspoon kosher salt, and white beans. Bring to a boil, then simmer 15 minutes. In the last 2 minutes, stir in spinach, spices, and another 1 teaspoon kosher salt. Heat until the spinach is wilted. Puree in a blender or using an immersion blender. If the soup is too thick, add a few more tablespoons of water until the desired consistency is achieved (this may also be necessary when reheating). Serve garnished with chopped chives.
CREAMY VEGAN POTATO LEEK SOUP - MINIMALIST BAKER RECIPES
2021-11-03 Heat a large pot or Dutch oven over medium heat and add the olive oil, chopped leek, and celery. Cook for about 5 minutes, until everything is slightly softened and fragrant. Add salt, pepper, thyme, and garlic. Cook for another 1-2 minutes, stirring frequently.
From minimalistbaker.com
4.8/5 (33)Calories 149 per servingCategory Side, Soup
From minimalistbaker.com
4.8/5 (33)Calories 149 per servingCategory Side, Soup
VEGAN LEEK AND POTATO SOUP. CREAMY, HEALTHY, & SO DELICIOUS!
2021-04-16 Instructions. Heat vegan spread in large soup pot or dutch oven until melted and foaming. Add chopped leeks and onions and sauté over medium high heat until vegetables are slightly wilted, but not browned-approximately 2 minutes. Add chopped potatoes, broth, water, and salt to pot, and bring to a boil.
From eastewart.com
From eastewart.com
VEGAN POTATO LEEK SOUP RECIPE | UNDER 30 MINUTES - PICKLES
2017-01-17 For serving: extra virgin olive oil, for drizzling. fresh thyme. red pepper flakes. sliced baguette. Cuisine: Gluten Free, Vegan Servings: 4. Cook Time: 25 mins. This creamy vegan potato leek soup is so easy and quick to make, you'll have lunch or dinner on the table in under 30 minutes! Use cashew milk in place of cream and nutritional yeast ...
From picklesnhoney.com
From picklesnhoney.com
VEGAN LEEK POTATO SOUP - THE NATURAL NURTURER
2022-01-11 Heat oil in a large pot over medium heat. Add sliced leeks and cook, stirring occasionally for 3 to 5 minutes. Add the celery, salt, pepper, garlic, and dill, if using, and saute for 1 minute. Add potatoes then stir in the broth. Cover and bring up to a simmer.
From thenaturalnurturer.com
From thenaturalnurturer.com
EASY CREAMY VEGAN POTATO LEEK SOUP | FOODBYMARIA RECIPES
2021-09-17 3 tbsp EVOO. 2 large leek stalks, washed and chopped (discard the green bit of the leek, compost). 1 large white onion, chopped. 2 celery stalks, chopped. 1.5 lbs. white baby potatoes, halved. 1 tsp pink sea salt. 1/2 tsp fresh cracked pepper. 1 tbsp. white miso. 1 tbsp. nutritional yeast. 900 ml vegetable stock, unsalted – homemade if you can. 1 400 mL can of …
From foodbymaria.com
From foodbymaria.com
VEGAN LEEK & POTATO SOUP / VEGAN VICHYSSOISE - NO SWEAT VEGAN
2021-04-01 Boil for about 10 minutes or until the potatoes are fork-tender. Blend the soup until smooth (either carefully transfer the soup to a blender or use a stick blender). Return the soup to the pot (if blending in a blender). Add the lemon juice and stir …
From nosweatvegan.com
From nosweatvegan.com
CREAMY VEGAN POTATO LEEK SOUP - (GLUTEN-FREE) - VEGAN …
2015-11-13 How to Make Vegan Potato Leek Soup Wash the leeks well (they are very dirty inside) Sauté the onions and leeks Add the potatoes, garlic, salt, pepper & spices Add the vegetable broth & bay leaf Simmer for 15-20 minutes until potatoes are tender Stir in coconut milk and lemon juice Blend until smooth and creamy (you can also leave it chunky)
From veganhuggs.com
From veganhuggs.com
CREAMY VEGAN POTATO LEEK SOUP RECIPE - THE SECRET INGREDIENT
2019-02-28 Instructions: Using a soup or stock pot, add olive oil and heat over a medium temperature. When the oil is hot, place your potatoes in the pot. While potatoes are cooking, take the leek and cut 1/4 inch off the top and bottom. Next, cut the leek into quarters. Wash throughly under cold water exposing all layers to the water, yet still keeping ...
From loseitblog.com
From loseitblog.com
CREAMY VEGAN SPINACH POTATO SOUP - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Creamy Vegan Spinach Potato Soup are provided here for you to discover and enjoy ... Potato Cheese Soup/rachel Cooks With Love. Rice Noodle Bowl Soup Recipes Oyster Artichoke Soup Recipe Galatoire's Best Soup Recipes Famous Chefs Good Vegetarian Soup Recipe Campbell's Tomato Soup Recipes Mexican Campbell's …
From recipeshappy.com
From recipeshappy.com
CREAMY VEGAN POTATO LEEK SOUP - LIVE SLOW RUN FAR
2020-02-27 Peel and cut the potatoes into cubes. Rinse the leeks carefully, and then slice them. Use both white and green parts. Heat up a splash of canola oil in a big pot over medium heat. Sauté potatoes and leeks with 1/2 tsp salt for a few minutes. Add in garlic and thyme, and continue sautéing for another minute or so.
From liveslowrunfar.com
From liveslowrunfar.com
THE BEST VEGAN POTATO LEEK SOUP - LOVING IT VEGAN
2018-04-28 6 Medium Potatoes (2.2lb/1kg) peeled and chopped* 2 Bay Leaves 4 cups Vegetable Stock/Broth (960ml) 14 ounces Coconut Cream (400ml, 1 can) Unsweetened* Sea Salt and Black Pepper to taste Fresh Chives Chopped Instructions Add the chopped onion and leeks to a pot with the crushed garlic and olive oil and sauté until softened.
From lovingitvegan.com
From lovingitvegan.com
CREAMY VEGAN POTATO-LEEK SOUP - FORKS OVER KNIVES
2018-09-17 Instructions In a 4- to 5-quart slow cooker, combine the potatoes, leeks, bay leaf, garlic, smoked paprika, and thyme. Add the stock and water. Cover, and cook on low for 8 to 10 hours. Remove and discard the bay leaf. Using an immersion blender, puree the mixture until smooth. (Or, if working in batches, transfer the mixture to a blender.
From forksoverknives.com
From forksoverknives.com
CREAMY VEGAN POTATO LEEK SOUP (EASY - THE SIMPLE …
2 1/2 lbs. potatoes, cubed 1/2 inch (peeled or with skin on) 1 1/2 teaspoons dried thyme or Herbes de provence 1 bay leaf 4 cups water or low-sodium vegetable broth mineral salt, to taste 1/4 cup chopped parsley, to garnish Instructions Prep: Leeks, start by removing and discarding the root ends and thick dark green parts.
From simple-veganista.com
From simple-veganista.com
CREAMY VEGAN POTATO LEEK SOUP - COOKMUR
2021-12-02 Heat an enormous pot or Dutch stove over medium hotness and add the olive oil, cleaved leek, and celery. Cook for around 5 minutes, until everything is marginally mellowed and fragrant. 3. Add salt, pepper, thyme, and garlic. Cook for another 1 …
From cookmur.com
From cookmur.com
VEGAN POTATO LEEK SOUP RECIPE - THE PLANT-BASED DIET
2022-03-29 Add 1 cup of water. Add potatoes and bring to a boil. Add seasonings and Bay Leaves. Add 1 can of coconut milk. Bring all ingredients to a boil and then let simmer over low heat for about 20 minutes, stir frequently. Blend about 3/4 of the soup in blender or using an immersion blender.
From theplantbaseddiet.com
From theplantbaseddiet.com
SWEET POTATO LEEK SOUP WITH FRESH SPINACH
2014-10-29 Drain the diced sweet potatoes and yams and add them to the pot. Sprinkle with ½ teaspoon of salt and a dozen twists of freshly ground pepper. Stir in the thyme and bay leaves. Cook for 10 minutes, stirring occasionally. Stir in the stock or water. Bring the soup to a boil. If using bouillon paste, add it now.
From everydayhealthyeverydaydelicious.com
From everydayhealthyeverydaydelicious.com
VEGAN CREAMY LEEK AND POTATO SOUP | YUZU BAKES
2022-04-14 Instructions. Heat up the olive oil in a pan. Add the onion and fry it for about 3 minutes. Add the leeks and fry for another 3 minutes. Add the boiled potatoes with a …
From yuzubakes.com
From yuzubakes.com
SPINACH LEEK SOUP RECIPE - THERESCIPES.INFO
butter, leeks, onion, russet potatoes, chicken broth,.... All information about healthy recipes and cooking tips
From therecipes.info
From therecipes.info
CREAMY VEGAN POTATO LEEK SOUP WITH WHITE BEANS
First, prep the vegetables, then add the onion, leeks and garlic to a large pot with some heated oil. The leeks, onion and garlic need to cook for about 5 minutes. The potatoes go in next, along with the white beans and vegetable stock. Then the soup simmers for 25-30 minutes or until the potatoes are soft.
From thesimplegreen.com
From thesimplegreen.com
CREAMY VEGAN SPINACH POTATO SOUP - HEALTHY & GLUTEN FREE
2015-03-23 This creamy vegan spinach potato soup is super simple. Saute onions and garlic in a large sauce pot and then add in vegetable stock and potatoes. Simmer until the potatoes are fork tender, then stir in the spinach and cook to wilt. Remove the from the heat and stir in lemon juice, cayenne pepper, and salt.
From showmetheyummy.com
From showmetheyummy.com
CREAMY VEGAN POTATO LEEK SOUP - INSPIREHEALTH.CA
Heat a large pot or Dutch oven over medium heat and add the olive oil, chopped leek, and celery. Cook for about 5 minutes, until everything is slightly softened and fragrant. Add salt, pepper, thyme, and garlic. Cook for another 1-2 minutes, stirring frequently. Add in the potatoes, toss to evenly combine leek mixture with the potatoes, and ...
From inspirehealth.ca
From inspirehealth.ca
CREAMY VEGAN POTATO SOUP - LOVING IT VEGAN
2017-01-10 Add vegetable stock and bring to the boil. Leave it to simmer (covered) for around 30 minutes or as long as needed until the potatoes and carrots are soft and cooked. Blend it up in the pot with an immersion blender. Add coconut milk and let it gently heat through and mix wonderfully with all the flavors of the soup.
From lovingitvegan.com
From lovingitvegan.com
CREAMY VEGAN SPINACH SOUP - FORKS OVER KNIVES
2017-09-18 Set aside. In a soup pot, combine the broth, potato, leeks, garlic, thyme, and bay leaves and bring to a boil over high heat. Reduce the heat to medium, cover the pot, and simmer until the potato is very tender, about 15 minutes. Add the spinach and 1 cup water. Cover and cook over medium heat until the spinach leaves have wilted, about 5 minutes.
From forksoverknives.com
From forksoverknives.com
POTATO LEEK SOUP WITH SPINACH RECIPE - FOOD NEWS
Clean and quarter mushrooms. Place all in large pot and just cover with water. Add salt, about 2 teaspoons, and bring to boil. Simmer until potatoes are tender, about 20 minutes. Ladle 1/2 of cooked potato mixture into food processor and add half of the spinach. Process until smooth and thick. Repeat with rest of potatoes and spinach.
From foodnewsnews.com
From foodnewsnews.com
THE EASIEST CREAM OF SPINACH SOUP (VEGAN) - MY PURE PLANTS
2021-04-30 Wash the fresh spinach leaves. Peel and finely chop the onion and the garlic. Peel and dice the potatoes. You can shorten the cooking time by dicing the potatoes smaller like 1 * 1 inch. Step 2 – Cook your vegan spinach soup Cook onion and garlic in olive oil. Add spinach to sautée them a bit.
From mypureplants.com
From mypureplants.com
CREAMY VEGAN SPINACH SOUP WITH LEMON - THE CLEVER MEAL
2019-05-01 Add potato chunks, broth, salt, pepper and cook for about 10 minutes or until soft. Turn off the heat and stir in some fresh basil leaves (optional) Serve with a drizzle of extra virgin olive oil and a wedge of lemon on the side. This creamy vegan spinach soup is ready in 20 minutes and costs less than $1 per serving!
From theclevermeal.com
From theclevermeal.com
VEGAN CREAMY POTATO SOUP WITH BEANS AND SPINACH - AVOCADO …
2020-11-11 4 cup s spinach or kale Instructions In a large pot, heat oil over medium heat. Add onions, garlic, leeks, and celery. Saute for ~8 minutes. Add all remaining ingredients except for the spinach and cashew butter to your pot. Bring soup to a boil and then lower to a simmer. Cook for about 20 more minutes or until potatoes are tender.
From avocadoskillet.com
From avocadoskillet.com
CREAMY POTATO LEEK SOUP [VEGAN] - ONE GREEN PLANET
Heat oil in large pot over medium heat. Add onions, leeks, garlic, and salt and cook until translucent and aromatic, 6-7 minutes. Add potatoes and cook 3-4 minutes.
From onegreenplanet.org
From onegreenplanet.org
VEGAN SPINACH POTATO SOUP (AKA GREEN GODDESS SOUP)
2020-03-17 Warm the oil in a soup pot over medium heat. Add the onions, garlic, and a pinch of salt. Saute for 5 minutes, stirring occasionally. Add the celery and cook 3 minutes more. Add another pinch of salt, freshly ground black pepper, paprika, and cayenne. Add the potatoes to the pot, followed by the vegetable broth.
From upbeetkitchen.com
From upbeetkitchen.com
POTATO SPINACH LEEK SOUP INSTANT POT - GREEN SCHEME
2018-03-04 Add all ingredients to inner pot of Instant Pot. Set to Pressure Cook for 15 minutes. When finished, let steam NR, naturally release, about 20 minutes. Open top of pressure cooker carefully after releasing steam. Use a small hand blender and blend part of the soup until it is creamy, leaving some potatoes, leeks and spinach.
From greenschemetv.net
From greenschemetv.net
CREAMY POTATO LEEK SOUP [VEGAN] - ONE GREEN PLANET
Make a rue with the first 4 ingredients by combining in a stockpot and sweat the vegetables until golden brown. Add the rest of the ingredients to the pot and boil.
From onegreenplanet.org
From onegreenplanet.org
VEGAN POTATO LEEK SOUP RECIPE - VEGGIES DON'T BITE
2021-09-30 This creamy vegan soup is so easy to make! Here are the steps to follow: Sauté potatoes, leeks, celery and garlic. Add broth, thyme, bay leaf and salt. Bring to a boil, then cover and simmer. Remove the thyme and bay leaf, then carefully blend with the cashews and lemon. Stir in the salt and pepper and enjoy! Serving suggestions
From veggiesdontbite.com
From veggiesdontbite.com
CREAMY LEEK AND POTATO SOUP - WRITTEN BY VEGAN
2019-02-07 I am sure you will love this creamy leek and potato soup It’s easy and very quick. You need only 35 minutes and even beginners can make it. Creamy Leek And Potato Soup. In winter, this creamy leek and potato soup is an absolute must! Add some vegan sour cream on the top and enjoy this hearty and filling soup! It’s vegan and gluten-free. No ratings yet. Print …
From writtenbyvegan.com
From writtenbyvegan.com
VEGAN POTATO-LEEK SOUP RECIPE | EATINGWELL
Step 2. Add broth, russet potatoes and red potatoes to the leek mixture; bring to a simmer over high heat. Cover, reduce heat to medium and cook, undisturbed, until the russet potatoes start to break down and the soup thickens slightly, about 30 minutes. Stir in pepper. Ladle evenly into 6 bowls; sprinkle with chives.
From eatingwell.com
From eatingwell.com
SPINACH, LEEK, AND POTATO SOUP RECIPE | MYRECIPES
Step 1. Slice leeks crosswise and immerse in a large bowl of water to rinse off dirt; lift out to a colander, leaving dirt behind, and rinse again in fresh water if necessary. In a large saucepan over medium-high heat, melt butter. Add leeks and salt and cook until limp, stirring often, about 5 minutes. Add broth and potato.
From myrecipes.com
From myrecipes.com
CREAMY VEGAN POTATO LEEK SOUP - BUNNY MOMMY COOKS
2019-02-23 1 tablespoon of (grated) fresh ginger. 1 l of water. salt and pepper. Instructions. pour 1 l of water in a pot where the soup will be made and start to warm it up. While the water is getting hot, cut the leek in slices by afterwards separating the layers with your fingers. Peel and cut the potatoes in small cubes.
From bunnymommycooks.com
From bunnymommycooks.com
VEGAN CREAMY POTATO LEEK SOUP - GROUNDED GRUB
2020-01-01 Using an immersion blender, or transferring in batches to a countertop blender, blend the soup until creamy and smooth. Some people choose to only blend 50% and leave chunks of potato and leek in their soup. I blend about 90% because I love the creaminess that comes from a good blending sesh. This is also where I taste and add any extra salt or ...
From groundedgrub.com
From groundedgrub.com
CREAMY VEGAN POTATO LEEK SOUP | THE FULL HELPING
2016-03-01 Heat the olive oil in a large soup pot over medium heat. Add the leeks and celery and cook, stirring occasionally, until the leeks have completely cooked down. Add the potatoes, salt, and pepper. Add the broth and water. Bring to a boil and lower to a simmer.
From thefullhelping.com
From thefullhelping.com
VEGAN CREAMY POTATO AND LEEK SOUP – VEGAN & VEGETARIAN …
2 cups Sliced leek, halved lengthways, sliced into 1/4-inch slices (1 medium leek makes about 2 cups or 180g) 1 tablespoon Olive oil (or vegan butter // if without oil, sub with twice as much water) 1/2 cup finely chopped celery*
From veganvegetarian.recipes
From veganvegetarian.recipes
VEGAN LEEK AND POTATO SOUP - CREAMY VEGAN SOUP THAT'S
2019-01-21 This vegan leek and potato soup is equally easy to make and doesn’t require too much effort. It is also creamy, rich and perfectly spiced – and yes, it’s really vegan! Ultimately, this soup can convert anyone to loving vegan food. In addition, it is a kid-friendly soup because it gets a subtle sweet tone from the leeks, so kids love it.
From greedygourmet.com
From greedygourmet.com
EASY CREAMY SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
CREAMY VEGAN POTATO LEEK SOUP - SHORTGIRLTALLORDER
2021-10-08 Bring the potato leek soup to a boil, then reduce to a simmer, cover, and cook for 10-15 minutes. The potatoes should be easily piercable, but not falling apart or mushy (which would mean they're overcooked). The key to a really good vegan potato soup is to NOT overcook the potatoes for the right texture. Blend the soup until thick
From shortgirltallorder.com
From shortgirltallorder.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love