Creamy Yam And Cauliflower Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER AND HAM CHOWDER



Cauliflower and Ham Chowder image

For a great, quick meals for those cool fall and winter days, try this easy soup. The cauliflower and ham compliment each other well and you will always want a second helping.-Patty Woytassek, Havana, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 11

2 cups chopped fresh or frozen cauliflower
1 cup thinly sliced celery
1 can (14-1/2 ounces) chicken broth
1 can (10-3/4 ounces) condensed cream of potato soup, undiluted
1 cup half-and-half cream or evaporated milk
1/8 teaspoon white pepper
2 tablespoons cornstarch
1/4 cup water
2 cups diced fully cooked ham
1/2 cup shredded cheddar cheese
Minced fresh parsley

Steps:

  • In a large saucepan, cook cauliflower and celery in broth for 4-5 minutes or until vegetables are crisp-tender. Do not drain. Stir in the soup, cream and pepper. , Combine cornstarch and water until smooth; gradually stir into cauliflower mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add ham; cook and stir for 2 minutes or until heated through. Just before serving, stir in cheese. Garnish with parsley.

Nutrition Facts : Calories 163 calories, Fat 9g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 1011mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

CREAMY CAULIFLOWER AND ASIAGO SOUP



Creamy Cauliflower and Asiago Soup image

Warm, hearty, and creamy, this recipe is a great way to get kids to eat cauliflower, but can also be used to impress guests.

Provided by BIGLINZ54

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 30m

Yield 6

Number Of Ingredients 10

3 (14 ounce) cans low-sodium chicken broth
1 head cauliflower, cut into 1-inch pieces
¼ cup dry white wine
2 bay leaves
1 clove garlic, diced
1 (8 ounce) package cream cheese, softened
4 ounces diced Asiago cheese, or more to taste
salt and ground black pepper to taste
1 tablespoon chopped fresh rosemary
2 teaspoons fresh thyme leaves

Steps:

  • Bring chicken broth to a boil in a large pot. Cook cauliflower, white wine, and bay leaves in the boiling broth over medium-high heat until cauliflower is tender, 10 to 15 minutes.
  • Mix garlic, cream cheese, and Asiago cheese together in a bowl.
  • Strain cauliflower from broth with a slotted spoon and add to the cheese mixture. Remove bay leaves from stock and discard.
  • Mash cauliflower and cream cheese mixture with a potato masher until well mixed; season with salt and black pepper.
  • Stir cauliflower mixture into the broth until smooth. Season with rosemary, thyme, salt, and black pepper.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 7.3 g, Cholesterol 61.3 mg, Fat 18.9 g, Fiber 2.5 g, Protein 12.2 g, SaturatedFat 11.9 g, Sodium 462.9 mg, Sugar 3.1 g

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 13

6 cups chicken broth
2 celery ribs, chopped
1 small onion, chopped
1 medium carrot, chopped
1 large head cauliflower (2 pounds), broken into florets
1/2 cup butter
3/4 cup all-purpose flour
2 cups whole milk
1 cup half-and-half cream
1 tablespoon minced fresh parsley
1 teaspoon salt
1 teaspoon dill weed
1/4 teaspoon white pepper

Steps:

  • In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.

Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

SAVORY CAULIFLOWER AND YAM SOUP



Savory Cauliflower and Yam Soup image

With a good chicken stock to back this up, even the smallest mouths at your table will slurp up this lovely combination of vegetables. Even done at the last minute, the flavors blend deeply, as if you made it a day in advance. Cream is optional, but a nice touch.

Provided by leithead

Categories     Yam/Sweet Potato

Time 1h

Yield 12 Cups, 8-12 serving(s)

Number Of Ingredients 14

6 cups homemade chicken broth
1 large sweet potatoes or 1 large garnet yam
1 medium onion
3 -5 garlic cloves
2 large carrots
3 cups cauliflower (half a head)
2 cups peeled tomatoes
2 cups spinach
2 -3 tablespoons kosher salt (much less if using table salt)
1/2 teaspoon ground cumin
1 teaspoon oregano
black pepper
1/2 cup heavy cream
butter

Steps:

  • Warm the chicken broth in a large stock pot.
  • Cook the yam in the microwave until soft througout (or bake for 45-60 minutes in the oven at 350).
  • In a skillet, saute the onion in butter until starting to translucent, add garlic and continue cooking until both are starting to brown.
  • Puree yam in blender with enough broth to get the job done easily, tossing in the 2 cups of spinach at the end so that it is finely chopped, not obliterated. Pour the entire contents of the blender back in the stock pot.
  • Add onions and garlic, chop cauliflower and add these and tomatoes to soup.
  • Chop carrots and cook in enough water to cook them to tender. Add carrots and water to soup.
  • Add spices to taste.
  • Add cream just before serving.

Nutrition Facts : Calories 158.3, Fat 7.7, SaturatedFat 4.1, Cholesterol 22.3, Sodium 2969.8, Carbohydrate 12.7, Fiber 2.9, Sugar 4.9, Protein 10.6

CREAMY YAM AND CAULIFLOWER SOUP



Creamy Yam and Cauliflower Soup image

bisque. I prefer red garnet yams for their flavor and sweetness. I also use homemade broth -- quality of your broth will influence your flavor.

Provided by leithead

Categories     Low Protein

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 9

6 cups chicken broth
1 head cauliflower, cut into large chunks
1 lb yam, peeled and sliced to 1 inch (about two or three cups)
3 tablespoons butter
1 large onion, chopped
garlic, to taste
1 tablespoon salt
1/4 teaspoon fresh nutmeg
1 cup sour cream

Steps:

  • Simmer cauliflower and yam in broth until very soft. Puree with broth.
  • Sautee onion and garlic in butter until translucent. (I used a head of roasted garlic, so reserved it until the next step.).
  • Puree onion and garlic with butter and drippings. Add to broth puree.
  • Wisk in sour cream, salt, and nutmeg. Let simmer for flavor to merge.
  • Serve hot.

Nutrition Facts : Calories 215, Fat 11.4, SaturatedFat 6.4, Cholesterol 26.4, Sodium 1520.4, Carbohydrate 22.6, Fiber 4, Sugar 4, Protein 6.8

More about "creamy yam and cauliflower soup recipes"

CREAMY CAULIFLOWER SOUP - HEALTHY RECIPES BLOG
creamy-cauliflower-soup-healthy-recipes-blog image
2022-05-07 Add the garlic and the cauliflower. Cook, stirring, 2 minutes. Add the broth and the kosher salt and bring to a boil. Reduce the heat to medium-low and simmer, covered, 15 minutes, until the cauliflower is very tender. Turn …
From healthyrecipesblogs.com


CAULIFLOWER YAM SOUP - EAT 2 RUN
cauliflower-yam-soup-eat-2-run image
2018-01-18 Directions. In a large soup pot, heat the oil. Add the onions and sauté until transparent. Add the broths, cauliflower, yams and spices. Bring to a boil, cover, and simmer for 60 minutes. Remove from heat and blend the …
From eat2run.com


CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE
creamy-roasted-cauliflower-soup-recipe-cookie-and-kate image
2022-06-28 Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup. On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and …
From cookieandkate.com


CAULIFLOWER AND SWEET POTATO SOUP RECIPE - THE SPRUCE …
cauliflower-and-sweet-potato-soup-recipe-the-spruce image
2021-06-15 Heat the olive oil in a large saucepan. Cook the garlic, onion and carrot over medium heat until the onion is translucent, about 8 minutes. Add the sweet potatoes and the large cauliflower chunks, along with the stock, 3 …
From thespruceeats.com


CREAMY HAM AND CHEESE CAULIFLOWER SOUP - EASY AND …
creamy-ham-and-cheese-cauliflower-soup-easy-and image
2016-12-12 Instructions. Dice onion and set aside. Dice ham into small pieces and set aside. Cut cauliflower florets off, discard the stem, and chop florets onto small pieces. Set it aside as well. Preheat a medium pot over medium heat …
From willcookforsmiles.com


CREAMY, DREAMY CAULIFLOWER SOUP - RECIPETIN EATS
creamy-dreamy-cauliflower-soup-recipetin-eats image
2015-04-22 Instructions. Place all Soup ingredients (except salt and pepper) in a large pot over high heat and bring to boil, then turn down to medium and let it simmer for 10 to 15 minutes, or until the cauliflower is very soft. Use a hand …
From recipetineats.com


KETO CREAMY CAULIFLOWER HAM SOUP RECIPE | EMILY …
keto-creamy-cauliflower-ham-soup-recipe-emily image
2019-05-06 1/4 tsp black pepper. Directions: To begin, add the heavy whipping cream, vegetable broth, and cauliflower florets to a large saucepan. Cook until the cauliflower is fork tender. Then either use a blender (Be very careful with …
From emilyreviews.com


DAD'S CAULIFLOWER SOUP RECIPE – ONLY 5 INGREDIENTS!
dads-cauliflower-soup-recipe-only-5-ingredients image
2018-01-29 This one is EASY, only 5 ingredients. In less than twenty minutes you’ll have yourself a warm, delicious bowl of soup that is so light you can serve this as a first course for dinner or with a half sandwich for lunch. There is no …
From skinnytaste.com


CREAMY HAM AND CAULIFLOWER SOUP - TRUE STORY FOODS
creamy-ham-and-cauliflower-soup-true-story-foods image
Add cauliflower to hot broth and boil on medium/low until softened. Reserving ½ cup broth, take out cauliflower and add it to a food processor. Add salt and pepper. Pulse until creamy. Pour in remaining broth a little at a time to get …
From truestoryfoods.com


CAULIFLOWER CHOWDER - DAMN DELICIOUS
cauliflower-chowder-damn-delicious image
2014-03-22 Directions: Heat a large stockpot or Dutch oven over medium heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate; set aside. Melt butter in the stockpot. Add garlic, …
From damndelicious.net


CREAMY CAULIFLOWER AND HAM SOUP - LOW CARB - IBIH
2015-12-17 Instructions. Combine the cauliflower, stock, water, garlic powder, and onion powder in a large soup pot. Bring to a boil and simmer for 20-30 minutes, or until the cauliflower is tender. Blend in the pot with an immersion blender (or remove to a large blender and blend in batches then return to the pan) until smooth.
From ibreatheimhungry.com


CREAMY CAULIFLOWER SOUP WITH BASIL OLIVE OIL
In a medium skillet, combine the olive oil and basil leaves. Cook over low heat for 10 minutes, lowering the heat if the oil begins to simmer. (Be sure to avoid frying the basil by cooking it at a very gentle simmer.) Take the oil off the heat and allow the basil to cool completely in the oil while you make the soup.
From caligirlinasouthernworld.com


CREAM OF CAULIFLOWER SOUP - CULINARY HILL
2022-05-26 Step-by-step instructions. In a 3-quart saucepan, melt butter over medium-high heat until foaming. Add cauliflower, onion, and celery. Sauté until softened, about 10 minutes. Stir in flour and cook until lightly browned, about 1 minute. Whisk in 2 ½ cups broth and bring to simmer.
From culinaryhill.com


CREAMY PEA AND CAULIFLOWER SOUP RECIPE | COLES
Add cashew, spinach and coconut milk and cook, stirring, for 3 mins or until spinach wilts. Cool slightly. Use a stick blender to carefully blend until smooth. Divide the soup among serving bowls. Top with cucumber and sesame seeds. Season with pepper to serve.
From coles.com.au


HOW TO MAKE CREAMY CAULIFLOWER SOUP - FAST FOOD BISTRO
Bring to the boil, put the lid on the pan then turn down to heat to medium heat. Cook the cauliflower 12-15 minutes or until cauliflower is soft. Put the cauliflower broth into a blender. Add the milk, garlic powder, onion powder, and black pepper. Put the lid on and whizz the cauliflower into a smooth puree.
From fastfoodbistro.com


CREAMY KETO CAULIFLOWER SOUP - GREEN AND KETO
Place the cauliflower florets on a sheet pan and drizzle with olive oil. Toss to coat, and roast for about 20 minutes, until browned. In the meantime, saute the bacon in a large Dutch Oven over medium heat, until browned and crispy. Remove the bacon, but leave 2 …
From greenandketo.com


CREAMY YAM & CAULIFLOWER SOUP | CATHY ORMON
2 cups cauliflower florets/ small pieces. 1 (400ml) can coconut milk. 1 ½ Tbsp red chili paste. 1 Tbsp miso paste. 2 Tbsp gluten free soy or tamari sauce. cilantro leaves to garnish OR Cilantro & Mint Pesto (recipe below) Directions: In a large soup pot cook the yam slices in the water or stock until the yams are soft. Put the yams and water ...
From cathyormon.ca


KETO CREAMY HAM AND CAULIFLOWER SOUP - MY TABLE OF THREE
Instructions. Turn the Instant Pot on Saute and add the oil or butter to the pan. Toss in the chopped celery and onions and saute until slightly tender. Add the fresh cauliflower, chicken broth, and ham to the Instant Pot and sprinkle in the spices. Note: I used a large head of cauliflower and removed the leaves and the core.
From mytableofthree.com


CAULIFLOWER YAM CREAM CHOWDER | IHEARTUMAMI.COM
2016-11-23 Try russet potatoes. They have a soft and creamy texture but are slightly less dense than Japanese yams. Paleo Cauliflower Yam Cream Chowder – my ultimate leftover saver. Speaking of the versatility and convenience of this chowder, I like to add leftover chicken, turkey, grilled white fish, or ham to make it hearty and protein-rich.
From iheartumami.com


CREAMY CAULIFLOWER SOUP RECIPE | ELIZABETH RIDER
Instructions. In a large soup pot or dutch oven, heat the olive oil over medium-high heat. Add the leeks, celery, and a big pinch of salt and sauté until soft, about 5-6 minutes. Add the garlic, stir, and cook another minute until very fragrant, being careful not to burn the garlic.
From elizabethrider.com


CREAMY CAULIFLOWER HAM SOUP - RECIPES @ BAKE IT WITH LOVE
2021-12-11 Instructions. In a large stock pot, combine the cauliflower, garlic, broth, and season with salt and pepper. Bring to a boil, then reduce heat and simmer 5-10 minutes, or until fork tender. Blend the soup using an immersion blender, or blender. Use precautions when handling the hot soup and blending (probably in batches).
From bakeitwithlove.com


CREAMY CAULIFLOWER SOUP RECIPE [VIDEO] - SWEET AND SAVORY MEALS
2021-02-02 Add the beer, deglaze the pot. Next, add the cauliflower florets, potatoes, broth, and some salt and pepper. Bring to a boil, then lower the heat a little and simmer for 20 minutes, or until the cauliflower and potatoes are fork-tender. Using an immersion blender, puree the soup until smooth, with just a few chunks.
From sweetandsavorymeals.com


CREAMY CAULIFLOWER SOUP VERY EASY RECIPE - MAMMA MIA CHE BUONO
Remove the garlic and add the leek, the cauliflower, and the potatoes. Add salt and black pepper and pour some water (the water shall just cover the vegetables). Cook for 10 minutes, mixing from time to time. Cover it and cook for other 20 minutes on low heat. Once all the vegetables are cooked, mix with an electric blender.
From mammamiachebuono.com


CREAMY CAULIFLOWER AND VEGETABLE SOUP - ALL WE EAT
1. Heat avocado oil on medium heat in a medium-sized soup pot. 2. Add onion, carrot, and celery and sauté until soft, then add cauliflower florets and thyme and cook for two minutes. 3. Add broth, salt, and pepper and bring to a boil then turn down the heat and simmer for 20 minutes or until all vegetables are soft. 4.
From allweeat.com


EASY CREAMY CAULIFLOWER SOUP RECIPE - THE SIMPLER KITCHEN
Instructions. Prepare the vegetables: chop the cauliflower into florets, peel and finely chop the onion and garlic cloves. Heat the oil in the saucepan and add the onion and garlic. Give it a good stir and cook until the onion is translucent. You're not looking to colour the vegetables at all.
From thesimplerkitchen.com


CREAMY MISO SQUASH & CAULIFLOWER SOUP - COOKING FOR PEANUTS
2021-12-03 Add the leek and cook for about 4 minutes, or until softened. Add the butternut squash. Cook for 1 minute. Add cauliflower, seasonings, and liquids: Add the cauliflower. Sprinkle with the flour. Stir in the vegetable broth, nondairy milk, bay leaf, and thyme. Bring to a gentle boil before reducing the heat to a simmer.
From cookingforpeanuts.com


CREAMY HAM AND CAULIFLOWER SOUP - BIGOVEN.COM
Creamy Ham and Cauliflower Soup recipe: Try this Creamy Ham and Cauliflower Soup recipe, or contribute your own.
From bigoven.com


CREAMY HAM AND CHEESE CAULIFLOWER SOUP | HAM SOUP RECIPES, …
Oct 3, 2020 - Made with cauliflower, ham, and white cheddar cheese, it's hearty enough without having any pasta or potatoes packed in it.
From pinterest.ca


CREAMY CAULIFLOWER SOUP - THESTAYATHOMECHEF.COM
Heat butter and olive oil in a large pot over medium-high heat. Add in cauliflower, onions, celery, and carrots. Cook for 10 to 12 minutes, stirring occasionally, until vegetables begin to soften. Add the garlic and saute 1 minute more. Stir in thyme, oregano, and cornstarch and cook for 1 minute.
From thestayathomechef.com


CREAMY CAULIFLOWER AND HAM SOUP - LOW CARB - IBIH | RECIPE
Nov 2, 2019 - This healthy low calorie cauliflower soup recipe is a great way to use up ham leftovers! It's also gluten free, dairy free, keto, Paleo, & Whole 30! Nov 2, 2019 - This healthy low calorie cauliflower soup recipe is a great way to use up ham leftovers! It's also gluten free, dairy free, keto, Paleo, & Whole 30! Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


CREAMY HAM SOUP WITH CAULIFLOWER (LOW CARB, WHOLE30)
2017-11-09 Instructions. Cut the cauliflower into 4-5 pieces. Place them in your slow cooker or pressure cooker. Add in the ham hock, bay leaves, nutmeg and broth. If the ham and/or cauliflower are protruding a lot from the broth, add in water until they are just submerged. For Pressure Cooker: Set to HIGH FOR 50 MINUTES.
From thecastawaykitchen.com


SLOW COOKER HAM & CHEESE CAULIFLOWER SOUP {LOW CARB KETO}
2016-02-06 Instructions. Add cauliflower, broth, mustard, and garlic to slow cooker. Season to taste with salt and pepper. Cook on high for 3 to 4 hours or low for 6 to 8 hours. Add cheddar cheese and puree with an immersion blender. Alternatively, you can transfer to a blender or food processor but you will need to work in batches.
From laurenkellynutrition.com


CREAMY YAM & CAULIFLOWER SOUP - YOUR ULTIMATE HEALTH COACH
2 cups cauliflower florets/ small pieces. 1 (400ml) can coconut milk. 1 ½ Tbsp red chili paste. 1 Tbsp miso paste. 2 Tbsp gluten free soy or tamari sauce. cilantro leaves to garnish OR Cilantro & Mint Pesto (recipe below) Directions: In a large soup pot cook the yam slices in the water or stock until the yams are soft. Put the yams and water ...
From cathyormon.com


SKINNY CREAM OF CAULIFLOWER SOUP RECIPE - RECIPETIPS.COM
READY IN. 40 mins. In a stock pot, make a roux by melting the butter on low heat. Add the flour and stir about 2 minutes. Add the chicken broth, onion, celery and cauliflower and set heat to medium. Bring to a boil. Cover and simmer over medium-low heat until vegetables are tender, approximately about 20 minutes. Puree with a blender until smooth.
From recipetips.com


CREAMY CAULIFLOWER SOUP WITH THYME AND SHARP CHEDDAR
2021-12-16 Instructions. In a large pot, or dutch oven, sauté shallots and garlic in butter or olive oil for 5 minutes, over medium-low heat. Add cauliflower, sweet potato, thyme, salt, pepper, and broth. (If making vegan, add cashews now- see recipe notes). Simmer for 25-30 minutes, until vegetables are fork-tender.
From feastingathome.com


9 EASY LEFTOVER HAM SOUP RECIPES - JUST COOK BY BUTCHERBOX
2020-04-10 To make the roux, you’ll combine carrot, celery, and onion (mirepoix) with the ham and potatoes. To that, you’ll add garlic, flour, stock, and boullion. This mixture builds big, bold flavors. From there, add milk, salt, and pepper and cook away. It’s a one-pot soup, perfect for leftover ham. 5.
From justcook.butcherbox.com


CREAMY ROASTED CAULIFLOWER SOUP - GIMME DELICIOUS
Preheat the oven to 400 degree F. Line a baking tray with parchment paper and keep it aside. Cut the cauliflower base and separate florets; transfer them to the tray. Add the red onions to the same tray. Toss the olive oil over the cauliflower along with the spices; salt, black pepper, cayenne pepper, and nutmeg.
From gimmedelicious.com


CREAMY CAULIFLOWER HAM AND CHEESE SOUP. MADE WITH CAULIFLOWER, …
Aug 24, 2020 - Made with cauliflower, ham, and white cheddar cheese, it's hearty enough without having any pasta or potatoes packed in it. Aug 24, 2020 - Made with cauliflower, ham, and white cheddar cheese, it's hearty enough without having any pasta or potatoes packed in it. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com


Related Search