Crema De Palmitos Hearts Of Palm Soup Recipes

CREME DE PALMITO CREAM OF HEARTS OF PALM

Creme de Palmito Cream of Hearts of Palm image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 7

Ingredients

16 ounce can hearts of palm, drained with all of the liquid reserved
2 cups chicken stock, homemade or best quality canned
1 large egg yolk, lightly beaten
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons finely chopped parsley, for garnish
3/4 cup plain yogurt, for garnish

Steps:

Cut the hearts of palm into 3/4inch rounds and quickly saute in butter. Add reserved liquid and chicken stock. Cook over medium heat stirring for 2 to 3 minutes. Transfer to a blender and puree. Strain through a sieve and return to a sauce pan. Temper 1 egg yolk with some of the hot liquid and whisk into the puree. Season with salt and pepper. Ladle into warm soup bowls. Combine the parsley and yogurt and place a dollop on top of the soup as a garnish.

HEARTS OF PALM SOUP

Hearts of Palm Soup image

Surprise them with something special! This creamy Hearts of Palm Soup tastes like restaurant fare-but it's easier to make than you may think!

Provided by My Food and Family

Categories Dairy

Time 30m

Yield 6 servings, 1 cup each

Number Of Ingredients 6

Ingredients

1 can (14 oz) hearts of palm
1 egg yolk
4 cups fat-free reduced-sodium vegetable broth, divided
2 tsp. cornstarch
1 cup BREAKSTONE'S Sour Cream
1/2 cup chopped fresh parsley

Steps:

Puree hearts of palm, egg yolk and 2 cups broth in blender until smooth. Pour into large saucepan; add remaining broth. Bring to boil. Reduce heat to medium-low; simmer 10 min.
Remove 1 cup of the soup to small bowl; whisk in cornstarch. Pour into saucepan of soup, stirring constantly. Whisk sour cream into soup until well blended.
Top each serving with 1 tsp. parsley.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 970 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 4 g, Protein 3 g

CREAM OF HEART OF PALM SOUP (SOPA DE PALMITO)

Cream of Heart of Palm Soup (Sopa de palmito) image

Number Of Ingredients 9

Ingredients

1 tablespoon butter
1 grated yellow onion
2 cups milk
1 cup beef broth or chicken broth
cornstarch (optional)
2 egg yolk
2 tablespoons chopped cilantro
1 (14-ounce) can heart of palm or palmitos, chopped
1/4 teaspoon nutmeg

Steps:

Melt butter and add the grated onion and brown. Add the milk and broth. Heat and add the egg yolks. If necessary, thicken with a little cornstarch mixed in a little water. Add the chopped cilantro, chopped palmitos, and nutmeg. Serve hot. VARIATIONS: Cream of mushroom soup can be made by substituting palmitos for mushrooms. Cream of asparagus soup can be made by substituting steamed asparagus cut into very small slices.

Nutrition Facts : Nutritional Facts Serves

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