CREOLE STEAKS
Here's a way to "fancy up" an economical cut of beef. I created the recipe as a variation on Swiss steak. Serve this entree with rice to catch the flavorful sauce. -Nicole Filizetti, Jacksonville, Florida
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, saute the onion, green pepper and celery in , 2 tablespoons oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in the flour, salt, thyme, cayenne and pepper., Add tomatoes and pepper sauce; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until thickened, stirring occasionally. Remove from the heat; stir in lemon juice and keep warm., Sprinkle steaks with salt and pepper to taste. In another large skillet, cook steaks in remaining oil over medium heat for 3-4 minutes on each side or until no longer pink. Serve with sauce.
Nutrition Facts : Calories 355 calories, Fat 18g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 889mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 3g fiber), Protein 28g protein.
CREOLE STEAK STRIPS
Make and share this Creole Steak Strips recipe from Food.com.
Provided by Chef mariajane
Categories One Dish Meal
Time 8h
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Cut steaks into strips, about 1/2 inch wide and 2 inches long, sprinkle with salt and pepper. Place in crock pot with onion, celery and tomato juice, Worcestershire sauce and garlic powder. Cover and cook on low for 6-8 hours. Turn control to high. Add green pepper and partially thawed okra and mushrooms. Cover and cook on high for 30 minutes until okra is done. Garnish carrot curls, if desired. Serve over hot rice.
Nutrition Facts : Calories 295.2, Fat 13.8, SaturatedFat 5.3, Cholesterol 83, Sodium 241.4, Carbohydrate 11, Fiber 2.7, Sugar 5.9, Protein 31.8
MARINATED CREOLE STEAKS (STEAK STRIPS)
Marinated in bourbon and grilled with creole seasonings. Quick and easy. Good served with a steamed vegetable medley of asparagus, baby carrots, zucchini, yellow squash and radishes.
Provided by littleturtle
Categories Steak
Time 5h10m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Marinate beef in bourbon for at least 1 hour (up to 8 hours) in the refrigerator.
- Remove from marinade, and pat dry with paper towels.
- Combine all remaining ingredients, mixing well; press evenly into both sides of steak.
- Grill 12-14 minutes at 140F for rare or 160F for medium, turning once.
- Serve as whole steaks or cut steak diagonally into thin slices.
Nutrition Facts : Calories 537.7, Fat 11.4, SaturatedFat 4.4, Cholesterol 69.2, Sodium 58.4, Carbohydrate 1, Fiber 0.5, Sugar 0.1, Protein 24.5
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