Creole Cauliflower Recipes

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CREOLE CAULIFLOWER



Creole Cauliflower image

A savory Southern way to serve this lovely vegetable from an old cookbook. Make Creole Cauliflower au Gratin by sprinkling 1/2 cup of grated cheese on top and baking in the oven until melted and lightly browned.

Provided by Molly53

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

4 tablespoons butter
1 onion, minced
1/2 chopped bell pepper
3 tablespoons flour
2 cups cooked tomatoes (canned is fine)
3/4 teaspoon salt
3 cups cooked cauliflower

Steps:

  • Melt butter in a saucepan; add onion and bell pepper, lightly brown
  • Blend in flour; add tomatoes and salt
  • Heat to boiling point and cook for approximately 3 minutes, stirring constantly
  • Add cauliflower and heat through. Serve on buttered toast

Nutrition Facts : Calories 115.1, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.4, Sodium 364.1, Carbohydrate 10.3, Fiber 2.5, Sugar 3.8, Protein 2.3

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