CREOLE PINTO BEANS
Provided by Damaris Phillips
Categories side-dish
Time 13h50m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- Heat the coconut oil in a Dutch oven set over medium heat. Add the leeks, carrots and celery, and saute until soft, about 5 minutes. Add the mushrooms, garlic, thyme, bay leaves and creole seasoning; stir, and saute 2 more minutes.
- Add the mushroom broth, beer, tomatoes and pinto beans. Bring to a simmer, then cover with a tight-fitting lid and cook until the beans are tender, about 1 hour.
- Uncover the pot and cook until the liquid is reduced by one-third, about 15 minutes. Season with 2 tablespoons of the miso paste and some pepper. Taste and add more miso as needed.
CREOLE LIMA BEANS
Categories Bean Tomato Side Stew Vegetarian
Yield Makes 8 one cup servings for a side dish.
Number Of Ingredients 9
Steps:
- Heat oil in a sauce pan. Add the celery, onions, and green pepper and saute until tender. Add the tomatoes,thyme, hot cherry peppers, and lima beans. Simmer for 15 minutes
CREOLE LIMA BEANS
A wonderful way to serve lima beans, either as a main or side dish. Great served over mashed potatoes, rice or just by itself (how I like it). Also great with cornbread. Recipe calls for one pound of kielbasa but if you like it meaty, add 2 pounds.
Provided by Chef Petunia
Categories One Dish Meal
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Soak beans in enough water to cover, overnight; drain and rinse. Melt butter and add onion and garlic. Saute for 10 minutes. Add fresh tomato and sugar. Saute for 5 minutes. Add Rotels, beans, sausage and enough water to cover beans by one inch. Cook 2 hours or until tender. Add salt and pepper. Serve over rice.
Nutrition Facts : Calories 881.3, Fat 44.6, SaturatedFat 18.1, Cholesterol 99.9, Sodium 1350.2, Carbohydrate 83.3, Fiber 22.6, Sugar 16.3, Protein 39.4
REALLY DELICIOUS LIMA BEANS
Steps:
- In a skillet, heat the bacon over moderate heat. When partially rendered, add the olive oil. When the oil is hot add the onions, cover and cook for 15 minutes or until really tender. Add the garlic, tomato, tomato puree, and hot chili pepper and simmer, uncovered, for 5 minutes. Add the lima beans, cover and simmer for 15 minutes or until they have had a chance to absorb the flavors. Season to taste with salt and pepper and serve with grilled Italian sausages or breakfast sausages.
CREOLE CHICKEN STEW WITH BABY LIMA BEANS
In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!
Provided by Bibi
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Brown bacon in a 4-quart chef's pan or saute pan over medium heat, 4 to 6 minutes. Drain on paper towels.
- Season chicken thighs with salt and pepper and add to the bacon drippings in the pan. Brown over medium heat, about 4 minutes per side. Remove from the pan and set aside.
- Add onion, bell pepper, celery, and garlic to the same pan and cook in the drippings over medium heat, stirring occasionally, until tender, 4 to 5 minutes.
- Meanwhile, cut browned chicken thighs into bite-sized pieces and chop the browned bacon. Add to the vegetables once tender. Stir in frozen baby lima beans, crushed tomatoes, and chicken broth. Season with Creole seasoning and adjust salt and pepper, if necessary.
- Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 442.4 calories, Carbohydrate 36.1 g, Cholesterol 91.5 mg, Fat 20.1 g, Fiber 7 g, Protein 29.7 g, SaturatedFat 5.8 g, Sodium 845.7 mg, Sugar 1.7 g
CREOLE BUTTER BEANS
"This is a fantastic way to prepare butter beans, which are full of nutrition and low in fat," advises Grace Malone of Lafayette, Colorado. "It's great as a side but filling enough to be the main course."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, saute the onion, celery, green pepper and garlic in oil until onion is tender. Combine the flour, salt and pepper; sprinkle over onion mixture and stir until well blended. Cook 1 minute longer. , Gradually whisk in water. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the remaining ingredients. Return to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes.
Nutrition Facts : Calories 113 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 641mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges
CREOLE LIMA BEAN STEW
Make and share this Creole Lima Bean Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegan
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- Heat the oil in a big soup pot; add in onion; saute over medium heat until translucent.
- Add in celery and bell pepper; saute another 5 minutes.
- Slowly sprinkle in the flour and stir until well integrated with the vegetables, then stir in the water.
- Add in the next 8 ingredients (lima beans through red pepper flakes); bring to a rapid simmer, then decrease heat; cover and simmer gently for 30-35 minutes.
- Season with salt and pepper, then stir in the parsley.
- Add a small amount of water if needed, but let the stew remain thick.
- Adjust the other seasonings if needed; discard bay leaves.
- Serve in bowls over hot cooked rice.
Nutrition Facts : Calories 302.9, Fat 3.4, SaturatedFat 0.5, Sodium 358.5, Carbohydrate 55.6, Fiber 14.5, Sugar 7.3, Protein 15.7
CREOLE GREEN BEANS
Even though our children are grown, my husband and I remain busy. So we rely on speedy recipes that call for everyday ingredients. This peppery treatment really wakes up green beans. It makes enough that we have leftovers, which is helpful since our schedules sometimes keep us from eating together. -Sue Kuhn, Dublin, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook beans according to package directions. Meanwhile, in a skillet, cook bacon, onion and green pepper over medium heat until bacon is crisp and vegetables are tender. Remove with a slotted spoon., Stir the flour, brown sugar, Worcestershire sauce, salt, pepper and mustard into the drippings until blended. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans and add to skillet. Stir in bacon mixture.
Nutrition Facts : Calories 110 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 682mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein.
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