Crisp Citrus Tossed Salad Recipes

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TOSSED SALAD WITH CITRUS DRESSING



Tossed Salad with Citrus Dressing image

This is a refreshing salad with a very light dressing. The radishes add nice color.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

4 cups torn fresh spinach
4 cups torn leaf lettuce
3 medium navel oranges, peeled and sectioned
2 tablespoons thinly sliced radishes
DRESSING:
1/2 cup orange juice
1/4 cup lemon juice
1/4 cup canola oil
1/2 teaspoon seasoned salt
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • In a salad bowl, combine the spinach, lettuce, orange sections and radishes. In a blender, combine the dressing ingredients; cover and process until blended. Serve with salad. Refrigerate any leftover dressing.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

CRISP ROMAINE SALAD WITH TANGY VINAIGRETTE



Crisp Romaine Salad with Tangy Vinaigrette image

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
1/4 cup apple cider vinegar
1 teaspoon lemon zest and 3 tablespoons lemon juice, from 1 to 2 lemons
1 tablespoon whole grain mustard
1 small shallot, finely diced
Kosher salt and freshly ground black pepper
2 romaine hearts, cut into bite-size pieces
1/4 cup chopped fresh chives
1/4 cup sliced radishes
1/3 cup freshly grated Parmigiano-Reggiano

Steps:

  • Add the olive oil, vinegar, lemon zest, lemon juice, mustard, shallot, 1/2 teaspoon salt, and 1/2 teaspoon pepper to a glass jar, screw on the lid and shake vigorously to emulsify.
  • Add the lettuce, chives and radishes to a large serving bowl. Add about half of the dressing and toss to combine. Add the Parmigiano-Reggiano and toss once again. Season with salt a pepper to taste. Serve extra dressing on the side.

CITRUS-BOK CHOY SALAD WITH CRISP RAMEN



Citrus-Bok Choy Salad with Crisp Ramen image

Baked ramen noodles make a crunchy topping for this easy, healthy salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 8

1 package (3 ounces) ramen, broken into small pieces (seasoning packet discarded)
2 tablespoons vegetable oil, divided
2 oranges
1 1/2 teaspoons toasted sesame oil
1 teaspoon spicy chili sauce, such as Sriracha
1/4 teaspoon honey
Salt and pepper
1 head bok choy, thinly sliced crosswise

Steps:

  • Preheat oven to 400 degrees. On a rimmed baking sheet, toss ramen with 2 teaspoons vegetable oil. Bake until golden brown, 5 to 7 minutes. Meanwhile, cut away and discard orange peels and white pith. Working over a large bowl, cut out segments and squeeze juice from membranes (you should have 3 tablespoons juice). Whisk in sesame oil, chili sauce, honey, and remaining 4 teaspoons vegetable oil. Season with salt and pepper. Add ramen and bok choy and toss.

Nutrition Facts : Calories 199 g, Fat 9 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g

CRISP APPLES WITH CITRUS DRESSING



Crisp Apples with Citrus Dressing image

A perfect salad for any picnic. I serve this salad alongside anything grilled. For a thicker dressing, use less juice. You can use oranges or lemons as well.

Provided by rowlandjk7

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 6

1 apple, cored and cut into chunks
2 tangerines, juiced - divided
1 tablespoon sour cream
1 tablespoon mayonnaise
1 teaspoon white sugar, or more to taste
1 pinch salt

Steps:

  • Toss apple chunks in a bowl with 2 teaspoons tangerine juice. Whisk remaining tangerine juice, sour cream, mayonnaise, sugar, and salt in a bowl until sugar and salt have dissolved. Pour dressing over apple and toss.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 33.6 g, Cholesterol 11.6 mg, Fat 14.4 g, Fiber 3.5 g, Protein 1.4 g, SaturatedFat 3.6 g, Sodium 88.3 mg, Sugar 27.8 g

MIXED GREEN SALAD WITH CITRUS DRESSING



Mixed Green Salad with Citrus Dressing image

Salad greens should be crisp, with firm outer leaves. They should also smell sweet, not bitter, for the freshest dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 9

2 tablespoons fresh orange juice
1 tablespoon honey
1 tablespoon minced shallot
2 teaspoons white-wine vinegar
Coarse salt and ground pepper
2 tablespoons extra-virgin olive oil
1 bunch (8 ounces) arugula, stemmed (7 to 8 cups)
4 ounces frisee, torn in bite-sized pieces (4 cups)
1 small head radicchio (4 ounces), torn in bite-size pieces (4 cups)

Steps:

  • For the dressing: in a blender, combine juice, honey, shallot, and vinegar. Season with salt and pepper. Blend until smooth. With motor running, add oil in a steady stream until emulsified.
  • In a large bowl, toss arugula, frisee, and radicchio with dressing; season with more salt and pepper. Serve immediately.

Nutrition Facts : Calories 127 g, Fat 7 g, Protein 2 g

CITRUS SPINACH SALAD



Citrus Spinach Salad image

Grapefruit and orange segments add zest to this delightful salad that's tossed with a pleasant honey-lime dressing. It's perfect for a springtime luncheon or shower. -Pauline Taylor, Spokane, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

3 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime zest
1/8 to 1/4 teaspoon ground nutmeg
1/3 cup canola oil
10 cups torn fresh spinach
3 medium navel oranges, peeled and sectioned
2 medium pink grapefruit, peeled and sectioned
1 medium red onion, sliced and separated into rings

Steps:

  • In a blender, combine the honey, lime juice, lime zest and nutmeg; cover and process until blended. While processing, gradually add oil in a steady stream until dressing is thickened. , In a large salad bowl, combine the spinach, oranges and grapefruit. Drizzle with dressing; toss to coat. Top with onion. Serve immediately.

Nutrition Facts : Calories 109 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 21mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein.

TEXAS CITRUS SALAD



Texas Citrus Salad image

Light and refreshing, this mixed citrus salad is perfect to serve at barbecues and cookouts. The dressing makes it glisten with goodness.-Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons orange juice
1 tablespoon white wine vinegar
1 tablespoon canola oil
1 garlic clove, minced
1/8 teaspoon ground cumin
1/8 teaspoon pepper
Dash salt
3 cups fresh baby spinach
3 cups torn romaine
1 cup orange sections
1 cup grapefruit sections
1/4 cup chopped green pepper
1/4 cup chopped water chestnuts
1/4 cup thinly sliced sweet onion

Steps:

  • In a small bowl, whisk the first seven ingredients. In a large bowl, combine the spinach, romaine, orange, grapefruit, green pepper, water chestnuts and onion. Pour vinaigrette over salad; toss to coat.

Nutrition Facts : Calories 101 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

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