VEGETARIAN SPAGHETTI SAUCE
"I turned to soy crumbles when I was trying to reduce the fat and carbs from traditional marinara," explains Green Lake, Wisconsin's Thomas Licking. The result was this stick-to-your-ribs sauce that's so hearty, no one will miss the meat.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 9 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan coated with cooking spray, cook onion and garlic in oil for 2 minutes. Add mushrooms; cook 3-4 minutes longer or until vegetables are tender. , Stir in the tomatoes, tomato paste, chives, Italian seasoning, salt and red pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Stir in vegetarian meat crumbles; cook for 3-5 minutes or until heated through. Serve over pasta if desired.
Nutrition Facts : Calories 106 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 562mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
VEGETABLE SPAGHETTI SAUCE
Looking for a classic Italian accompaniment? Then check out this slow cooked spaghetti sauce made with vegetables.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10h20m
Yield 12
Number Of Ingredients 13
Steps:
- Heat oil in 10-inch skillet over medium-high heat. Cook onions and carrots in oil 3 to 4 minutes, stirring frequently, until crisp-tender. Stir in mushrooms and bell peppers.
- Spoon vegetables into 4- to 6-quart slow cooker. Stir in remaining ingredients except spaghetti and cheese.
- Cover and cook on low heat setting 8 to 10 hours.
- Cook and drain spaghetti as directed on package. Serve sauce over spaghetti. Sprinkle with cheese.
Nutrition Facts : Calories 330, Carbohydrate 69 g, Cholesterol 0 mg, Fiber 7 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1100 mg
VEGETARIAN PASTA SAUCE
Loaded with fresh vegetables and herbs, this hearty, meatless sauce is a perfect way for gardeners to make delicious use of their harvest. "You can add some of your favorite red wine to the sauce during the cooking process, if you wish." -Jerry Tamburino Sacramento, California
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 19
Steps:
- In a Dutch oven, saute the onions and peppers in oil until tender. Add garlic; cook 1 minute longer. Add the zucchini, summer squash, tomatoes, eggplant and mushrooms; cook and stir for 5 minutes., Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until sauce is thickened.
Nutrition Facts : Calories 131 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 705mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 6g fiber), Protein 5g protein.
CREAMY VEGETARIAN PASTA SAUCE
This is a great pasta sauce with tons of vegetables and sour cream. You can serve it with any type of pasta you like.
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Squash
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Heat olive oil in a large skillet over medium heat. Add zucchini, bell pepper, mushrooms, spinach, and tomatoes. Cook and stir until vegetables have softened, 3 to 4 minutes. Add broth, sour cream, and tomato paste and stir to combine. Season with salt and pepper. Bring to a boil and remove from heat. Drain penne and mix into the sauce. Stir in parsley and basil.
Nutrition Facts : Calories 542.9 calories, Carbohydrate 77.1 g, Cholesterol 21.9 mg, Fat 20.2 g, Fiber 7.2 g, Protein 17.5 g, SaturatedFat 7.9 g, Sodium 487.9 mg, Sugar 10 g
VEGETARIAN SPAGHETTI SAUCE
Steps:
- Dice tin tomatoes(or put in food processor) and add to large pot. Add all remaining ingredients, and simmer 1.5 hours. Remove bay leaf before serving. Enjoy!!
VEGETARIAN CROCK POT SPAGHETTI SAUCE
Make and share this Vegetarian Crock Pot Spaghetti Sauce recipe from Food.com.
Provided by Dreamer in Ontario
Categories Spaghetti
Time 9h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook onions and carrots in oil in large nonstick skillet over medium heat.
- Stir and cook for 4-5 minutes until tender. Add mushrooms and bell pepper and stir. Place vegetables into bottom of 4-5 quart crock pot and add remaining ingredients except spaghetti pasta and cheese.
- Cover crock pot and cook on low for 7-8 hours.
- Uncover, stir thoroughly, then leave cover off crock pot and turn heat to high.
- Cook, uncovered, for 1 more hour to thicken sauce.
- At this point the sauce can be frozen. Divide into smaller portions and cool in refrigerator.
- Wrap, label, and freeze the sauce up to 3 months.
- To thaw and reheat, thaw sauce overnight in refrigerator.
- Pour into skillet and heat over medium heat, stirring frequently, about 15-20 minutes or until sauce bubbles and is thoroughly heated.
- You can even cook the pasta until almost tender and combine it with the cooled sauce. Freeze as directed, and thaw as directed. You may need to add 1/4-1/3 cup water when reheating if freezing the pasta in the sauce.
- Or you can go ahead and serve sauce with cooked spaghetti and grated Parmesan cheese. 6 servings.
FLAVORFUL VEGETARIAN SPAGHETTI SAUCE WITH TVP
Make and share this Flavorful Vegetarian Spaghetti Sauce With Tvp recipe from Food.com.
Provided by tomatolater
Categories Sauces
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large sauce pan or casserole dish saute oil, onion, and garlic until it it begins to brown a little.
- Put canned tomatoes, tomato paste, basil, oregano, parsley, paprika, thyme, red pepper flakes, salt, and sugar into a blender or food processor and blend until smooth. When adding canned tomatoes use a little water to clean the cans and add to blender mixture.
- Add tomato mixture to onions and garlic.
- Add bay leaf.
- Boil textured vegetable protein in a separate pot until soft (about 5 minutes). Strain and add to sauce.
- Simmer Sauce for about 2 hours. I have done both shorter, but I would recommend 2 hours.
- Serve with your favorite pasta or use in lasagna.
Nutrition Facts : Calories 126.7, Fat 5, SaturatedFat 0.8, Sodium 641.1, Carbohydrate 20.2, Fiber 5.1, Sugar 12.3, Protein 4.1
More about "vegetarian spaghetti sauce recipes"
CLASSIC VEGETARIAN SPAGHETTI – A COUPLE COOKS
From acouplecooks.com
Reviews 2Category SauceCuisine Italian InspiredTotal Time 20 mins
- Mince the garlic. Add the butter to a medium saucepan over medium heat: once melted, add the garlic and sauté until fragrant, about 1 minute.
- Turn down the heat and carefully add the crushed tomatoes, tomato sauce, basil, tarragon, 1/2 teaspoon kosher salt, and several grinds of black pepper. Add the frozen plant based crumbles (no need to defrost) or cooked and drained ground beef. Simmer 10 to 15 minutes, until the flavors develop. Taste and add a few more pinches of salt to taste (the amount will depend on the brand of plant based crumbles).
THE BEST VEGETARIAN SPAGHETTI SAUCE - HAPPY VEGGIE …
From happyveggiekitchen.com
Ratings 152Calories 88 per servingCategory Sauces
VEGETARIAN PASTA SAUCE RECIPES | ALLRECIPES
From allrecipes.com
HOMEMADE VEGETARIAN SPAGHETTI SAUCE - MY FORKING LIFE
From myforkinglife.com
BEST VEGETABLE SPAGHETTI RECIPE - HOW TO MAKE VEGETABLE …
From delish.com
CHUNKY GARDEN VEGETABLE SPAGHETTI SAUCE - A KITCHEN ADDICTION
From a-kitchen-addiction.com
9 MUST-HAVE VEGAN PASTA SAUCE RECIPES (EASY, DAIRY-FREE)
From thegreenloot.com
SIMPLE MARINARA TOMATO SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SPAGHETTI WITH VEGETARIAN "MEAT" SAUCE RECIPE | MYRECIPES
From myrecipes.com
VEGETARIAN PASTA RECIPES - GREAT ITALIAN CHEFS
From greatitalianchefs.com
FRESH AND EASY VEGGIE SPAGHETTI - INSPIRED TASTE
From inspiredtaste.net
VEGAN SPAGHETTI - VEGAN HEAVEN
From veganheaven.org
SIMPLE HOMEMADE VEGAN SPAGHETTI SAUCE - SAVOR + SAVVY
From savorandsavvy.com
HEARTY VEGETARIAN SPAGHETTI SAUCE WITH TOFU AND MUSHROOMS
From wearychef.com
10 BEST VEGETARIAN SPAGHETTI SAUCE WITH BEANS RECIPES
From yummly.com
BEST MEATLESS SPAGHETTI SAUCE RECIPE - BUILD YOUR BITE
From buildyourbite.com
VEGETARIAN SPAGHETTI SAUCE (LESS THAN 15 MINUTES)
From vegetarianmamma.com
5/5 (4)Total Time 15 minsCategory Main CourseCalories 280 per serving
- In a medium skillet over medium heat, warm the avocado oil and then saute the onion until soft. While onion is sauteing, dice the fresh tomatoes.
- Once the onions are soft put the tomatoes in the skillet along with the Worcestershire sauce, brown sugar (optional), water, red pepper flakes and dried oregano.
- Bring sauce to a boil, then simmer for 10 minutes. Once sauce is done simmering, pour the sauce into a high speed blender and blend until smooth.
6 MOST DELICIOUS VEGAN SCALLOP RECIPES IN 2022
From livingtheveganlifestyle.org
BECHAMEL SAUCE RECIPE (WHITE SAUCE) - VEG VEGAN MEAT
From vegveganmeat.com
VEGAN SPAGHETTI SAUCE - HEALTHIER STEPS
From healthiersteps.com
VEGETARIAN SPAGHETTI SAUCE - COOP CAN COOK
From coopcancook.com
EASY 1-POT VEGAN SPAGHETTI (30 MINUTES!) - MINIMALIST BAKER RECIPES
From minimalistbaker.com
MEATLESS SPAGHETTI SAUCE | RICARDO
From ricardocuisine.com
VEGETARIAN SPAGHETTI SAUCE RECIPE - THE MINDFUL HAPA
From themindfulhapa.com
10 BEST SPICY VEGETARIAN SPAGHETTI SAUCE RECIPES | YUMMLY
From yummly.com
VEGETARIAN SPAGHETTI SAUCE | METRO
From metro.ca
VEGETARIAN SLOW COOKER SPAGHETTI SAUCE
From themagicalslowcooker.com
VEGETARIAN SPAGHETTI SAUCE - LAUREN'S LATEST
From laurenslatest.com
SIMPLE ROASTED TOMATO SPAGHETTI SAUCE (AND GARLIC TOAST!) - I …
From ilovevegan.com
BEET PASTA SAUCE - PLANTYOU
From plantyou.com
HOMEMADE VEGAN SPAGHETTI SAUCE - MAKE IT DAIRY FREE
From makeitdairyfree.com
13 BEST VEGETARIAN PASTA RECIPES - NDTV FOOD
From food.ndtv.com
25 BEST VEGETARIAN PASTA RECIPES - TOP RECIPES
From topteenrecipes.com
THE BEST VEGAN SAUCES - MINIMALIST BAKER
From minimalistbaker.com
VEGETARIAN SPAGHETTI SAUCE WITH WHOLE WHEAT PASTA - THE PICKY …
From pickyeaterblog.com
VEGAN CREAMY MUSHROOM PASTA - THERESCIPES.INFO
From therecipes.info
VEGETARIAN BAKED SPAGHETTI RECIPE - BUILD YOUR BITE
From buildyourbite.com
VEGETARIAN CROCKPOT SPAGHETTI SAUCE RECIPE - THE SPRUCE …
From thespruceeats.com
CREAMY VEGAN BASIL CASHEW PASTA - TABLE FOR TWO® BY JULIE CHIOU
From tablefortwoblog.com
SPICY VEGETARIAN SPAGHETTI SAUCE - WE'RE PARENTS
From wereparents.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love