CRUNCHY TACO CUPS RECIPE BY TASTY
Here's what you need: lean ground beef, taco seasoning, diced tomato, diced green chilies, shredded sharp cheddar cheese, large flour tortillas
Provided by Iris Tian
Categories Appetizers
Yield 12 taco cups
Number Of Ingredients 6
Steps:
- In a large skillet, brown the ground beef and drain any remaining fat. Transfer to a bowl.
- Add taco seasoning, tomatoes and green chiles to the ground beef and stir to combine.
- Preheat oven to 375ºF (190ºC).
- Cut flour tortillas into a square shape and cut each into 4 smaller equally sized square pieces.
- Generously coat a standard size muffin tin with nonstick cooking spray.
- Line each cup of prepared muffin tin with a tortilla sheet.
- Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of tortilla sheet, taco mixture, and a final layer of cheese.
- Lightly brush the top edges of the tortilla with cooking oil.
- Bake 18-20 minutes until cups are heated through and edges are golden brown.
- Enjoy!
Nutrition Facts : Calories 216 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 0 grams, Protein 14 grams, Sugar 1 gram
TACO CHEESE CUPS RECIPE BY TASTY
Here's what you need: shredded cheddar cheese, ground beef, garlic powder, cumin, chili powder, water, salt, tomato, guacamole, greek yogurt
Provided by Betsy Carter
Categories Appetizers
Time 30m
Yield 24 cups
Number Of Ingredients 10
Steps:
- Preheat oven to 350˚F (180˚C).
- Spoon 1 tablespoon piles of cheddar cheese 2 inches (5 cm) apart onto a parchment paper-lined baking sheet.
- Bake for 5-7 minutes, or until edges of cheese piles are golden brown.
- Cool for 1 minute.
- Press cheese piles into mini muffin tin slots to form cups. Allow cheese to cool completely before removing.
- Add ground beef and salt to a skillet over medium-high heat and cook until browned.
- Drain grease from the meat.
- Add garlic, cumin, chili powder, and water to skillet and stir until well-incorporated.
- Stir in salt.
- Distribute meat to cheese cups.
- Garnish with tomatoes, guacamole, and Greek yogurt.
- Enjoy!
Nutrition Facts : Calories 94 calories, Carbohydrate 0 grams, Fat 6 grams, Fiber 0 grams, Protein 7 grams, Sugar 0 grams
EASY TACO CUPS
These zesty little cups rank high on my list of favorites because they combine three things I look for in a recipe: fast, easy and delicious! They make a simply fantastic finger food for parties, and my guests have fun selecting their desired toppings. -Ashley Jarvies, Manassa, CO
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink, breaking meat into crumbles; drain. Stir in taco seasoning and refried beans; heat through., Unroll each tube of dough into a long rectangle. Cut each rectangle into 12 pieces; press lightly onto bottoms and up sides of 24 ungreased muffin cups. , Fill each muffin cup with a rounded tablespoon of beef mixture; sprinkle each with 1 tablespoon cheese. Bake 14-16 minutes or until dough is golden brown. Cool taco cups in pans 10 minutes before removing. Serve with toppings as desired.
Nutrition Facts : Calories 291 calories, Fat 15g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 819mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
TANGY TURKEY TACO CUPS
Serve these hand-held biscuit cups as a snack for game day, or as an easy family main dish.
Provided by Bibi
Categories Trusted Brands: Recipes and Tips Borden Cheese
Time 14m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Separate 6 biscuits into 2 rounds each. Gently stretch each round into a 5-inch circle. Press into cups of a non-stick muffin tin.
- Lightly oil a skillet and place over medium-high heat. Cook turkey in skillet, separating into small pieces as it browns. When turkey is no longer pink, turn heat down to medium-low. Add taco seasoning, stirring to combine. Stir in Sloppy Joe sauce; continue cooking until heat through, about 5 minutes.
- Fill biscuit-lined muffin cups with turkey mixture.
- Bake in preheated oven until browned and hot, about 13 minutes.
- Divide each slice of cheese into quarters, and place one-quarter slice on top of each filled cup.
- Bake 3 minutes more, or until cheese is melted.
- Allow to cool in the pan 5 minutes, then place on a rack until cool enough to eat.
Nutrition Facts : Calories 227.5 calories, Carbohydrate 23.4 g, Cholesterol 30.8 mg, Fat 9.5 g, Fiber 0.7 g, Protein 11.5 g, SaturatedFat 2.7 g, Sodium 889.7 mg, Sugar 5.1 g
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