Cantaloupe Cooler Recipes
CANTALOUPE COOLER
Strawberries, grapes and cantaloupe combine in this delightful drink that takes just seconds to whip up in the blender. "It's a good beverage for diabetics," reports Ruth Andrewson of Leavenworth, Washington.
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in the order listed in a blender. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CANTALOUPE COOLER
I had extra cantaloupe when I was pregnant with one of the boys and wanted something tasty to drink - so came up with this concoction.
Provided by Chef on the coast
Categories Smoothies
Time 5m
Yield 2-4 glasses, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender until smooth.
Nutrition Facts : Calories 289.4, Fat 1.9, SaturatedFat 0.9, Cholesterol 4.5, Sodium 91, Carbohydrate 64.5, Fiber 3.3, Sugar 53.2, Protein 7.3
MELON COOLER
Steps:
- In a large pitcher, combine wine, melon juice, and melon balls. Chill for at least 1 hour. Just before serving, add ice, stir, pour in soda, and stir lightly again.
CANTALOUPE COOLER
This takes just seconds to whip up and is a good beverage for diabetics. Different! Diabetic exchange: 1 fruit
Provided by Sharon123
Categories Melons
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the order listed in a blender.
- Cover and process until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 312.9, Fat 0.8, SaturatedFat 0.2, Sodium 37.2, Carbohydrate 80.4, Fiber 7.7, Sugar 65.5, Protein 3.6
CANTALOUPE-BASIL-GRAPEFRUIT COOLER
We're here to tell you that cantaloupe has a lot going for it. Fragrant, sweet, and a touch creamy, it is a perfect pairing for the basil-infused syrup and tart grapefruit juice that it is blended with for this refreshing, agua-fresca-style cooler.
Provided by Riley Wofford
Categories Food & Cooking Drink Recipes Cocktail Recipes
Time 25m
Yield Serves 6 to 8
Number Of Ingredients 5
Steps:
- In a small heatproof bowl, pour 1/2 cup boiling water over sugar and basil; stir until sugar has dissolved. Let cool completely, about 20 minutes. Strain syrup into a blender; discard basil.
- Add cantaloupe, grapefruit juice, and 1 3/4 cups cold water; blend until smooth. Strain through a fine-mesh sieve.
- Serve over ice, garnished with a basil sprig, or refrigerate in an airtight container up to 3 days. If using vodka, stir a shot (1-ounce) into each glass before serving.
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