Crisp Leek Salad Recipes

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LEEK SALAD



Leek Salad image

Make and share this Leek Salad recipe from Food.com.

Provided by Midwest Maven

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 lemon, the juice from it
3 tablespoons extra virgin olive oil
salt and pepper
4 leeks, the white parts only, sliced, well rinsed, and dried
2 ripe tomatoes
1 firm medium cucumber
1/2 cup pitted black olives
1/2 cup chopped cilantro

Steps:

  • Whisk together the lemon juice, oil, salt and pepper.
  • Toss the dressing with the leeks.
  • Chop the tomatoes and cucumber, seeding them if desired, and add to leeks.
  • Add the olives and cilantro and toss well.
  • Add more salt and pepper if you like and chill for an hour.

Nutrition Facts : Calories 190.1, Fat 12.4, SaturatedFat 1.7, Sodium 147.3, Carbohydrate 20.2, Fiber 3.7, Sugar 6.7, Protein 2.7

LEEK SALAD



Leek Salad image

Provided by Melissa d'Arabian : Food Network

Time 22m

Yield 4 servings

Number Of Ingredients 7

4 medium leeks
1/2 teaspoon Dijon mustard
2 teaspoons balsamic vinegar
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 teaspoon dried thyme
1 slice bacon, cooked crisp, chopped

Steps:

  • Remove the dark green portion of the leeks and discard. Cut the leeks in half lengthwise and wash in water, being careful to check all the layers for hidden dirt. Fill a wide pan with water about 1/2-inch high up the sides. Add the leeks, simmer gently for 12 minutes, and then drain.
  • Meanwhile, make the vinaigrette. In a small bowl, whisk together the mustard and balsamic vinegar, and then drizzle in the oil to make an emulsion, whisking constantly. Add in the salt, pepper, and thyme. Lay the leeks lengthwise on small serving platter. Sprinkle with the chopped bacon, drizzle with the dressing, and serve.

CRISP LEEK SALAD



Crisp Leek Salad image

This recipe originates in Wales. From Classic International Recipes. Use only the white and light green portions of the leeks.....I couldn't include that in the ingredients for some reason. Prep and cook time does not include the one hour chilling time.

Provided by breezermom

Categories     Onions

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

8 medium leeks, sliced 1/2 inch thick (2 1/2 cups)
2 medium tomatoes
1 hard-boiled egg, chopped
1/3 cup salad oil or 1/3 cup olive oil
1/3 cup cider vinegar
1 tablespoon parsley, snipped
2 teaspoons sugar
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic salt
1/2 teaspoon dried tarragon, crushed
1/8 teaspoon black pepper

Steps:

  • Soak the leeks to remove all dirt before slicing. Slice the white and light green portions of the leeks. In a covered saucepan, cook the leeks in a small amount of boiling salted water for 5 minutes or until crisp-tender. Drain and cool.
  • Cut tomatoes into thin wedges.
  • Combine the leeks, tomato wedges, and chopped hard-boiled egg.
  • For the dressing, combine the remaining ingredients in a jar. Cover and shake to mix well.
  • Pour the mixture over the salad. Toss gently to coat. Cover and chill for 1 hour, stirring occasionally. Drain the salad before serving.

CRISP TOFU & LEEK SALAD



Crisp Tofu & Leek Salad image

This dish not only looks good, it does you good too. The discovery of Tofu was in China, the story is that a Chinese chef accidently curdled Soya milk when he added Nigari Seaweed - creating Tofu! How lucky for us, a protein that contains all the eight essential amino acids and Iron, Calcium, vitamin B1 to name just a few of it's nutrients. Healthy eating!

Provided by hello

Categories     Vegan

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 kg firm tofu
100 g leeks, thinly sliced
30 ml sesame oil
30 ml fresh lime juice
30 ml gluten-free soy sauce
30 ml honey or 30 ml maple syrup
2 pieces chili, finely chopped
20 g garlic, finely chopped
20 g ginger, finely chopped
100 ml vegetable oil, for frying

Steps:

  • Cut tofu into 1 inch cubes.
  • Fry tofu for 10-15 minutes or until golden brown on all sides. Drain on paper towels.
  • In a bowl, combine sesame oil, lime juice, soy sauce, honey, chili, garlic, and ginger. Mix well.
  • Toss tofu and leeks in the prepared vinaigrette.

Nutrition Facts : Calories 488.6, Fat 39.1, SaturatedFat 6, Sodium 37.6, Carbohydrate 19.6, Fiber 3.5, Sugar 8.8, Protein 21.6

FARRO SALAD WITH LEEKS, CHICKPEAS AND CURRANTS



Farro Salad with Leeks, Chickpeas and Currants image

Sliced leeks are wonderful roasted: they caramelize in the oven, becoming tender and sweet, their edges crisp. This recipe combines them with spicy marinated chickpeas and sweet currants for a hearty, satisfying side-dish salad. You could easily turn it into a main course by adding grated cheese (maybe ricotta salata or aged Cheddar) and nuts (pistachios, pine nuts, pecans). And also feel free substitute any other cooked bean or dried fruit; chopped apricots or cherries would work particularly well, as would navy or cannellini beans. The recipe makes a very large bowlful, but sturdy farro holds up well in the fridge.

Provided by Melissa Clark

Categories     weekday, salads and dressings

Time 1h

Yield 8 servings

Number Of Ingredients 11

4 large leeks, halved lengthwise, cleaned and sliced crosswise 1/4-inch thick
2/3 cup plus 1/4 cup extra-virgin olive oil
2 1/4 teaspoons coarse kosher salt, more to taste
1/2 teaspoon black pepper
3 1/2 cups cooked chickpeas (or two 15-ounce cans, drained)
1/4 cup fresh lemon juice, preferably from Meyer lemons (2 to 3 lemons), more to taste
1/4 teaspoon crushed red chile flakes
1 garlic clove, minced
2 cups dry farro
2/3 cup dried currants
1/2 cup chopped celery leaves and tender stems

Steps:

  • Heat oven to 425 degrees. Using a large rimmed baking sheet, toss leeks with 1/4 cup oil, 1 teaspoon salt and 1/2 teaspoon pepper. Spread leeks out in a single layer (use a second baking sheet if necessary) and roast, tossing frequently, until golden brown and crisp at the edges, about 20 minutes.
  • In a large bowl, toss leeks with chickpeas, 1/4 cup lemon juice, 1 1/4 teaspoons salt, chile flakes and garlic. Stir in 2/3 cup oil. Let marinate while you prepare the farro.
  • In a large pot of salted boiling water, cook farro until tender, about 20 minutes. Drain well. Toss with chickpea mixture. Stir in currants and celery leaf. Taste and add more salt or lemon if needed. Serve warm or at room temperature.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 23 grams, Carbohydrate 69 grams, Fat 28 grams, Fiber 12 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 528 milligrams, Sugar 17 grams

CRISPY LEEKS



Crispy Leeks image

Found this included on a fish recipe over at EatingWell website and thought I would share. It sounds really good.

Provided by Jencathen

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium leek, white and light green parts only
2 teaspoons extra virgin olive oil
2 tablespoons all-purpose flour
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 425°F.
  • Cut leek in half lengthwise, then cut each piece in half crosswise. Cut each quarter into long, thin strips. Rinse the strips in hot water and pat dry.
  • Toss in a medium bowl with oil.
  • In a small bowl combine flour, paprika, garlic powder, salt and pepper.
  • Sprinkle flour and spice mix over leeks; toss well to combine.
  • Spread in an even layer on a baking sheet. Bake, stirring once or twice, until the leeks are crispy and golden brown, 10 to 12 minutes.

FRESH AND CRISP CUCUMBER SALAD



Fresh and Crisp Cucumber Salad image

So fresh, crisp, inviting, and full of flavor. Tastes best using fresh organic ingredients. I always get rave reviews for this refreshing salad. Everyone loves the dressing and it's just fresh lemon.

Provided by jlo

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

2 large cucumbers, peeled and sliced
2 large carrots, shredded
1 large yellow bell pepper, seeded and cut into strips
1 large red bell pepper, seeded and cut into strips
¼ red onion, minced
2 teaspoons lemon zest
1 large lemon, juiced

Steps:

  • Toss cucumbers, carrots, yellow bell pepper, red bell pepper, and red onion together in a bowl.
  • Scatter lemon zest over the cucumber mixture. Squeeze lemon juice over the salad and toss to coat.
  • Chill completely in refrigerator to serve.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 16.2 g, Fat 0.6 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 31.4 mg, Sugar 4.9 g

CRISPY FRIED LEEKS



Crispy Fried Leeks image

Categories     Condiment/Spread     Fry     Leek     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 2

Peanut oil (for frying)
3 cups matchstick-size strips leeks (white and pale green parts only; from about 5 small leeks)

Steps:

  • Pour peanut oil into heavy small saucepan to depth of 1 inch; heat to 350°F. Fry leeks in small batches until golden brown, about 30 seconds. Using slotted spoon, transfer fried leeks to paper towels to drain.

ROASTED ASPARAGUS WITH CRISPY LEEKS AND CAPERS



Roasted Asparagus With Crispy Leeks and Capers image

In this supremely springy recipe, thick asparagus stalks and thinly sliced leeks are glossed with olive oil and covered in salty capers. Everything is roasted in the same pan and emerges tender and golden-edged. Capers also make an appearance in the mustard sauce served alongside, which adds a tangy, mayonnaise-like richness. You can double the recipe, if you wish, though you may have to increase the roasting time by a few minutes to make up for a more-crowded pan. Serve this on its own as a first course, or as an accompaniment to roast chicken, braised meats or seared fish. Just don't use thin asparagus: It'll cook too quickly, before the leeks have a chance to turn golden. Stick with spears that are at least 1/2 inch in diameter.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 12

1 pound thick asparagus, ends trimmed
2 tablespoon extra-virgin olive oil
Kosher salt and black pepper
1 large leek, white and light green parts, halved lengthwise and thinly sliced
2 tablespoons drained capers
Lemon wedges, for serving
1/4 cup parsley, leaves and tender stems, torn
2 teaspoons Dijon mustard
2 teaspoons drained capers, finely chopped
1 small garlic clove, finely grated or minced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper

Steps:

  • Heat oven to 425 degrees. Put asparagus on a rimmed sheet pan and toss with 1 tablespoon oil and 1/2 teaspoon salt until well coated.
  • In a small bowl, stir together leeks, remaining 1 tablespoon oil, and a pinch each of salt and pepper. Sprinkle leeks on top of asparagus, then sprinkle with capers. Roast until asparagus are tender and golden brown, about 12 to 18 minutes.
  • While the asparagus stalks roast, make the mustard sauce: In a small bowl, whisk together mustard, capers and garlic. Slowly whisk in olive oil a few drops at a time to create a thick, emulsified dressing. Season with salt and pepper to taste.
  • Once asparagus stalks are out of the oven, squeeze a lemon wedge over it and sprinkle parsley on top. Serve with mustard sauce and more lemon wedges on the side.

PARMESAN CRISP SALAD



Parmesan Crisp Salad image

Add an extra crunch to any salad with BelGioioso Parmesan Crisps.

Provided by BelGioioso Cheese

Categories     Vegetable Salads

Time 30m

Yield 4

Number Of Ingredients 7

8 ounces BelGioioso Parmesan cheese, shredded
1 tablespoon white wine vinegar
3 tablespoons extra-virgin olive oil
2 cups Brussels sprouts, chopped
1 large orange, cut into wedges
2 tablespoons roasted hazelnuts, chopped
½ cup red grapes, halved

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Oil a sheet pan and place 1 tablespoon of shredded Parmesan in piles on the pan.
  • Bake for 8 minutes or until cheese starts to brown. Remove from oven and let cool for 1 minute. Remove crisps from the pan and cool completely.
  • In a small bowl, whisk together vinegar and olive oil. Add dressing to the chopped Brussels sprouts and toss until coated. Transfer to serving bowl and top with orange wedges, hazelnuts, and red grapes. Garnish with Parmesan crisps.

Nutrition Facts : Calories 372.5 calories, Carbohydrate 11.6 g, Cholesterol 50.6 mg, Fat 26.7 g, Fiber 1.7 g, Protein 19.3 g, SaturatedFat 11.7 g, Sodium 507 mg, Sugar 7.8 g

TURKISH LEEK SALAD



Turkish Leek Salad image

A simple traditional Turkish salad. This recipe was given to us by our old Trukish vegetable shop owner

Provided by robertmartinot

Time 10m

Yield Serves 2

Number Of Ingredients 8

1 Leek
1 Tomato
1/2 a Cucumber
1 Lemon
Parsley
Oliver oil
Salt
Pepper

Steps:

  • Peel the outer layer of the leek. Cut the leek into slices.
  • Chop the tomato and cucumber into slices (or cubes if you like)
  • Finely chop the parsley.
  • Put the cut tomato, cucumber and leek into a bowl and squeeze half a lemon over. Cover with the chopped parsley, and add olive oil, salt and pepper.
  • The salad is ready. We always recommend to have a small taste to check if you need to add any extra salt, pepper, lemon or parsley if you wish...

CRISP SIDE SALAD



Crisp Side Salad image

"The light dressing Craig Miller serves over his crunchy combination of colorful salad fixings contains just a hint of sweetness. "I like to make the dressing ahead to let the flavors blend," remarks the Torrance, California cook.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup olive oil
2 tablespoons cider vinegar
4 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups torn salad greens
3/4 cup sliced zucchini
2 medium carrots, sliced
2 celery ribs, sliced
2 green onions, sliced
1/4 cup seasoned croutons
1 tablespoon whole almonds, toasted
1 tablespoon sesame seeds, toasted

Steps:

  • In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, salt and pepper; shake well. , In a large salad bowl, combine the greens, zucchini, carrots, celery and onions. Drizzle with dressing and toss to coat. Top with the croutons, almonds and sesame seeds.

Nutrition Facts : Calories 204 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 382mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 4g fiber), Protein 3g protein.

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