Crispy Air Fryer Catfish Recipes
AIR FRYER CATFISH
Easy Southern style fried catfish in the air fryer! You will be amazed at how easy it is to cook delicious air fryer catfish. Crunchy crust with tender flaky fish inside!
Provided by Easyhealth Living
Categories Main Course
Number Of Ingredients 7
Steps:
- Preheat air fryer at 370° for 4 minutes. (Refer to the owners manual of your air fryer for specific details regarding cooking fish.)
- Combine fish, milk and hot sauce in a medium bowl and allow to soak at least 30 minutes.
- Remove fish from marinade and place in colander to drain. Discard remaining marinade.
- Combine remaining ingredients in a large ziplock bag. One at a time, shake filets in bag to coat fish completely.
- Place filets in air fryer (avoid crowding) and mist with oil. Cook at 370° for 10 minutes. Flip fish and mist with oil. Continue cooking another 10 minutes. Fish should be golden brown and fully cooked.
Nutrition Facts : Calories 226 kcal, Carbohydrate 20 g, Protein 22 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 532 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
GLUTEN FREE AIR FRYER CATFISH
Everyone will love this crispy delicious gluten free air fryer catfish. I also include stovetop frying directions for those who do not own an air fryer.
Provided by Sandi Gaertner
Categories Gluten Free Dinner Recipes
Number Of Ingredients 10
Steps:
- Add buttermilk to a bowl and gently place the catfish fillets (or nuggets) into the milk. If you don't have buttermilk, it is easy to make by adding lemon juice to milk. Soak the fish for 30 minutes. This step is important to remove the fishy flavor from the catfish.
- Mix up the cornmeal seasoning mix in a large bag. Place the cornmeal fish breading and seasoning ingredients into a large bag and shake to mix it up. When the catfish is done soaking in buttermilk, hold the catfish over the bowl to allow the extra milk to run off.
- Place the catfish in the bag, one fillet at a time. Shake gently so the raw catfish fillet is coated in the catfish breading mixture. Preheat your air fryer to 375º F.
- Spray the bottom grill of the air fryer with a high heat oil like avocado or canola. (Do not use olive oil or another heat intolerant oil or your fish will turn out rancid.) Place a breaded catfish fillet in the air fryer. Make sure the fish isn't touching so the air can circulate around each piece of fish.
- Spray the top of the gluten free breaded catfish with more oil. This will help the crust get nice and crispy!
- Cook your catfish in the air fryer for 12-15 minutes. The actual cook time will vary depending on the size of your catfish fillets, and whether you use catfish nuggets or fillets. You will know the catfish is done cooking when it is crispy and the cornmeal breading is a golden color.
- Note, many will recommend flipping your catfish over partway through the cooking cycle. I find this difficult without the catfish falling apart in the air fryer. It is up to you if you want to try this. I did not flip it and my catfish was still crispy and delicious on both sides.
- Drizzle fresh lemon juice over the fish and enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 250 kcal, Carbohydrate 21 g, Protein 23 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 577 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g
CRISPY AIR FRYER CATFISH
Steps:
- In a large shallow container, combine milk and lemon (or buttermilk). Add catfish fillets making sure it is submerged in the milk mixture. Let it soak for 5 minutes.
- In a large plate, add cornmeal, flour, and pepper. Combine well.
- When fish is done soaking, shake off excess milk coating then season each side evenly with cajun seasoning.
- Dredge each fillet into the cornmeal mixture, making sure to coat each side evenly. Place coated fillets on a plate and let it sit for 10 minutes.
- Meanwhile, preheat the air fryer at 400 degrees fahrenheit for 10 minutes.
- When the air fryer is HOT, spray the top side of the fillets with oil. Place the fillets face down into the air fryer basket. Make sure the fillets are in a single layer, a little overlap is okay. Cook in batches as needed.
- Airfry for 10 minutes at 400 degrees Fahrenheit.
- After 10 minutes, check if the coating is crispy to your liking or if your fillets are thicker, add 5-10 minutes more. Remove filets carefully with a spatula when done.
Nutrition Facts : ServingSize 3 people, Calories 362 kcal, Carbohydrate 34 g, Protein 35 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 107 mg, Sodium 112 mg, Fiber 4 g, Sugar 5 g
AIR FRYER CATFISH NUGGETS
Crispy fried catfish without the guilt of deep frying. Serve with tartar or cocktail sauce for dipping.
Provided by Soup Loving Nicole
Time 22m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place seasoned breading mix in a gallon-size plastic resealable bag. Drop catfish pieces inside, close, and shake to coat fish with breading on all sides.
- Spread out nuggets on a baking sheet and spray with non-stick cooking spray. Place nuggets in an even layer in the air fryer basket, sprayed side down. You may need to work in batches depending on the size of your air fryer. Spray the tops with non-stick cooking spray.
- Air fry for 8 minutes. Using tongs, flip nuggets over and cook for 4 minutes more.
Nutrition Facts : Calories 405.3 calories, Carbohydrate 14.2 g, Cholesterol 143.4 mg, Fat 23.6 g, Fiber 1.2 g, Protein 32 g, SaturatedFat 5.8 g, Sodium 495.6 mg
AIR FRYER BLACKENED CATFISH FILLETS
Air-fried catfish fillets that have a spicy blackened exterior and a tender and flaky interior.
Provided by Soup Loving Nicole
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Whisk melted butter, olive oil, and blackened seasoning together in a small bowl until it forms a paste. Brush paste on both sides of the catfish fillets.
- Place fillets in the basket of the air fryer and cook until fish is browned and flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 606.3 calories, Carbohydrate 2.6 g, Cholesterol 174.3 mg, Fat 51 g, Fiber 0.5 g, Protein 33.8 g, SaturatedFat 19.6 g, Sodium 1211.5 mg
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