Crispy Asparagus French Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS FRIES



Asparagus Fries image

Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

1 tablespoon chili powder
1/2 teaspoon kosher salt
Zest of 1 lime
1/4 cup grated Parmesan
1/2 teaspoon freshly ground black pepper
1 tablespoon seafood seasoning, such as Old Bay
Vegetable oil, for frying
1/2 cup mayonnaise
Zest and juice of 1 lemon
1 small clove garlic, grated
1 cup all-purpose flour
1/4 cup cornstarch
1 teaspoon baking powder
1 cup lager, chilled
1 bunch pencil asparagus (about 1 pound), woody ends trimmed and stalks cut in half
Kosher salt and freshly ground black pepper

Steps:

  • For the seasoning: Stir desired seasoning combination in a large bowl until well mixed.; set aside.
  • For the asparagus fries: Heat 2 inches of vegetable oil in a large heavy-bottomed saucepan over medium-high heat until a deep-frying thermometer registers 360 degrees F. Line a baking sheet with paper towels.
  • Meanwhile, whisk together the mayonnaise, lemon juice and garlic in a small bowl until well combined; set aside.
  • Whisk together the flour, cornstarch, baking powder and lemon zest in a medium bowl. Slowly pour in the lager and whisk until smooth. Dip half of the asparagus pieces into the batter, turning to coat completely and letting any excess drip off. Carefully add a few of the asparagus pieces at a time to the hot oil until all the battered pieces are added, then fry until golden brown on all sides and crisp-tender on the inside, 4 to 5 minutes. Transfer to the paper towels and sprinkle with salt and pepper. Repeat with the remaining asparagus pieces and batter, making sure to bring the oil back to 360 degrees F for the second batch.
  • Toss the warm fries in the bowl with the seasoning combination and serve with the lemon aioli.

CRISPY BAKED ASPARAGUS FRIES



Crispy Baked Asparagus Fries image

Asparagus coated in panko bread crumbs and parmesan and baked until golden brown and crispy.

Time 20m

Yield 4

Number Of Ingredients 6

1 1/2 pounds asparagus, trimmed
1/2 cup flour
2 eggs, lightly beaten
3/4 cup panko breadcrumbs
1/4 cup parmigiano reggiano (parmesan), grated
salt and pepper to taste

Steps:

  • Dredge the asparagus in the flour, dip in the egg and then into a mixture of the panko, parmesan, salt and pepper.
  • Place the asparagus in a single layer on a wire rack on a baking sheet and bake in a preheated 425F/220C oven until golden brown, about 7-13 minutes.

Nutrition Facts : Nutrition Facts Calories 151, Fat 4.3g (Saturated 1.8g, Trans 0), Cholesterol 86mg, Sodium 100mg, Carbs 2.2g (Fiber 4.1g, Sugars 3.8g), Protein 10.8g Nutrition by

HOMEMADE CRISPY SEASONED FRENCH FRIES



Homemade Crispy Seasoned French Fries image

My family loves French fries and with 4 children the bag fries from the store just weren't enough and became too expensive. So I tried batter - after all it makes chicken, shrimp, and onion rings crispy so why not potatoes. Now even my husband can't get enough of these French fries. They even stay crispy when you reheat in the microwave.

Provided by Cassie

Categories     Side Dish     Potato Side Dish Recipes

Time 25m

Yield 8

Number Of Ingredients 8

2 ½ pounds russet potatoes, peeled
1 cup all-purpose flour
1 teaspoon garlic salt
1 teaspoon onion salt
1 teaspoon salt
1 teaspoon paprika
½ cup water, or as needed
1 cup vegetable oil for frying

Steps:

  • Slice potatoes into French fries, and place into cold water so they won't turn brown while you prepare the oil.
  • Heat oil in a large skillet over medium-high heat. While the oil is heating, sift the flour, garlic salt, onion salt, (regular) salt, and paprika into a large bowl. Gradually stir in enough water so that the mixture can be drizzled from a spoon.
  • Dip potato slices into the batter one at a time, and place in the hot oil so they are not touching at first. The fries must be placed into the skillet one at a time, or they will clump together. Fry until golden brown and crispy. Remove and drain on paper towels.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 37.8 g, Fat 3.1 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 751 mg, Sugar 1.2 g

CRISPY BAKED ASPARAGUS FRIES RECIPE - (4.5/5)



Crispy Baked Asparagus Fries Recipe - (4.5/5) image

Provided by á-10847

Number Of Ingredients 6

1 pound asparagus, trimmed
1/2 cup flour
2 eggs, lightly beaten
3/4 cup panko breadcrumbs
1/4 cup parmigiano reggiano (parmesan), grated
salt and pepper to taste

Steps:

  • Preheat oven to 425 degrees. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake until golden brown, about 7-13 minutes.

DEEP-FRIED PARMESAN ASPARAGUS FRIES



Deep-Fried Parmesan Asparagus Fries image

Asparagus is too healthy for you, let's trash it up!

Provided by Brian Genest

Categories     Veggie Fries

Time 55m

Yield 6

Number Of Ingredients 11

2 cups all-purpose flour
2 tablespoons ground paprika
2 tablespoons garlic powder
1 tablespoon baking powder
1 tablespoon salt
2 large eggs
1 cup buttermilk
2 cups Italian-seasoned bread crumbs
½ cup grated Parmesan cheese
1 bunch fresh asparagus, trimmed
1 cup peanut oil for frying, or as needed

Steps:

  • Mix together flour, paprika, garlic powder, baking powder, and salt in one bowl, eggs and buttermilk in another, and bread crumbs and Parmesan cheese in a third.
  • Coat each asparagus stalk in the flour blend, dunk into the egg mixture, then roll in the bread crumbs. Transfer to the refrigerator and let them rest for 30 minutes; this will help the breading stick during frying.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Fry asparagus in the hot oil, working in batches as needed, until breading is golden brown, about 4 minutes. Transfer to a paper towel-lined plate to drain excess grease. Serve hot.

Nutrition Facts : Calories 431.8 calories, Carbohydrate 67.7 g, Cholesterol 69.5 mg, Fat 10.4 g, Fiber 5.1 g, Protein 18.1 g, SaturatedFat 2.5 g, Sodium 2151.9 mg, Sugar 5.9 g

CRISPY FRENCH FRIES



Crispy French Fries image

Make and share this Crispy French Fries recipe from Food.com.

Provided by anme7039

Categories     Potato

Time 37m

Yield 1 serving(s)

Number Of Ingredients 5

1 potato, washed
1/2 cup milk
1/2 tablespoon cornstarch
1/2 cup breadcrumbs
oil (for frying)

Steps:

  • Cut potato into french fry shapes.
  • Heat oil to 325°F.
  • Drop spuds into oil.
  • Cook them in the oil for about 5 minutes, until they are semi-cooked and kind of floppy looking.
  • Remove from oil, drain and cool.
  • When spuds have cooled, re-heat oil to 375°F.
  • Toss milk and cornstarch into a plastic bag.
  • Put bread crumbs into another bag.
  • Take semi-fried spuds and put them into the milk bag.
  • Remove from milk bag then place into the bead crumb bag, shaking to coat.
  • Refry for about 2 or 3 minutes.
  • Place on wire rack to drain.

Nutrition Facts : Calories 470.6, Fat 7.5, SaturatedFat 3.5, Cholesterol 17.1, Sodium 468.2, Carbohydrate 85.4, Fiber 7.2, Sugar 5, Protein 15.5

ASPARAGUS FRIES WITH SOUR CREAM AND CHIVE DIP



Asparagus Fries with Sour Cream and Chive Dip image

I love these crispy asparagus spears as a greener alternative to french fries. They are great as an appetizer or served as a side with just about any entrée. Kids might not know the difference, and they're a great way to stealthily get some vegetables into anyone's diet.

Provided by Jet Tila

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon finely sliced chives
1 clove garlic, grated
Zest of 1 lemon
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Canola oil, for frying
1 bunch large (thick) asparagus, trimmed
2 cups all-purpose flour
3/4 cup cornstarch
2 teaspoons baking soda
1 cup club soda

Steps:

  • For the sour cream and chive dip: Whisk together the sour cream, mayonnaise, chives, garlic, lemon zest and juice and a pinch each of salt and pepper in a medium bowl. You can make this up to 2 days before as it gets better tasting with time.
  • For the asparagus tempura: Fill a 9- to 11-inch saucepan, large pot or large Dutch oven with about 4 inches of oil. Heat over medium-high heat until a deep-fry thermometer inserted in the oil reaches 350 to 360 degrees F. Set a wire rack inside a rimmed baking sheet.
  • Whisk the flour, cornstarch and baking soda together in a large bowl. Transfer half of the of the flour mixture to a second large bowl. Keep the club soda nearby, but don't make the batter until you're ready to fry.
  • Create an assembly line from left to right: the asparagus, one bowl of flour mixture for dredging and the second bowl of flour mixture that will become your tempura batter.
  • When you're ready to fry, stir the club soda into the second bowl of flour.
  • To fry, use your fingers to dip 2 to 3 asparagus spears into the dredging flour, shake off the excess, then dip in the batter. Lay or slide the coated asparagus into the hot oil and deep-fry until golden, about 3 minutes, turning it in the oil for even cooking. Lift the cooked asparagus with tongs or a spider and let excess oil drip back into the pan before transferring to the prepared wire rack. Skim the surface of the oil occasionally to keep it clean and to fish out stray crispy tempura bits.
  • Bring the oil back to 350 to 360 degrees F between batches. Stir the batter to keep it from separating, then repeat with the remaining asparagus. Serve the fries immediately with the dip.

ASPARAGUS FRIES WITH SMOKY CHIPOTLE MAYONNAISE DIPPING SAUCE



Asparagus Fries With Smoky Chipotle Mayonnaise Dipping Sauce image

Crispy asparagus served in a champagne flute with the dipping sauce on the bottom. Elegant appetizer or terrific part of a tapas menu.

Provided by Pennee Parker

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7

1/2 lb asparagus
1 cup panko breadcrumbs
1/4 cup low-fat mayonnaise
cooking oil
ice cube, in water in a large bowl
1 cup low-fat mayonnaise
1 -2 chopped canned chipotle chile in adobo

Steps:

  • Blanch asparagus in boiling water about 2 minutes.
  • Immediately drain and put asparagus in ice water to stop cooking.
  • This will help keep a slight crunch to the asparagus and keep it bright.
  • Dry asparagus thoroughly with paper towels.
  • Use a little of the reduced fat mayonnaise to coat each asparagus spear, then roll in panko breadcrumbs.
  • You can refrigerate at this point if needed.
  • Mix mayonnaise and chipotle together with a whisk or in blender.
  • Use 1-2 depending on how spicy you like it.
  • Heat about 1 inch of oil heat to 370 F in a frying pan, put in asparagus but don't crowd.
  • Turn to brown on all sides.
  • Drop some dip into the bottom of a champagne flute, add 3-5 asparagus and serve.

Nutrition Facts : Calories 79.4, Fat 1, SaturatedFat 0.2, Sodium 137.1, Carbohydrate 14.5, Fiber 1.6, Sugar 1.6, Protein 3.3

AIR-FRYER FRENCH FRIES



Air-Fryer French Fries image

This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! -Dawn Parker, Surrey, British Columbia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 6

3 medium potatoes, cut into 1/2-inch strips
2 tablespoons coconut or avocado oil
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh parsley, optional

Steps:

  • Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.

Nutrition Facts : Calories 185 calories, Fat 7g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

More about "crispy asparagus french fries recipes"

HOW TO MAKE SUPER-CRISPY, OVEN-BAKED ASPARAGUS FRIES
how-to-make-super-crispy-oven-baked-asparagus-fries image
2019-05-01 Prepare for baking: Preheat oven to 425°F. Line a rimmed baking sheet with parchment paper. Using a pastry brush, brush about 1 …
From thekitchn.com
Estimated Reading Time 5 mins


BAKED ASPARAGUS FRIES WITH GARLIC AIOLI SAUCE - DAILY …
baked-asparagus-fries-with-garlic-aioli-sauce-daily image
2012-02-19 For the Aioli. Mix mayonnaise, garlic, lemon juice, salt, and pepper in a bowl or in the blender. Cover and refrigerate for at least an hour before serving to allow all the ingredients to marry the flavors together. Serve with the …
From dailydishrecipes.com


BAKED ASPARAGUS FRIES WITH ROASTED GARLIC AIOLI - JUST A …
baked-asparagus-fries-with-roasted-garlic-aioli-just-a image
2022-03-28 Roast the garlic for 30 minutes or until it has softened. Remove the roasted garlic from the oven and squeeze the cloves into a medium bowl. Add the mayonnaise and lemon juice, mashing with a fork until …
From justataste.com


PARMESAN HERB ASPARAGUS FRIES WITH CREAMY GREEK
parmesan-herb-asparagus-fries-with-creamy-greek image
2016-04-19 Coat asparagus: Dip asparagus into the flour, then dredge in the egg and lastly coat in the panko. Line in a row on the baking sheet. Bake: Let cook for 10-12 minutes or until the tops are lightly brown and edges are …
From therecipecritic.com


CRISPY BAKED ASPARAGUS FRIES - BIGOVEN.COM
crispy-baked-asparagus-fries-bigovencom image
Preheat the oven to 425 degrees. Combine the parmesan, salt & pepper, and panko. Dredge the asparagus in the flour. Dip them in the egg. Dip them into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the …
From bigoven.com


ASPARAGUS FRIES RECIPE | LAND O’LAKES
asparagus-fries-recipe-land-olakes image
Roll in bread crumb mixture, pressing to adhere to asparagus. Place in single layer on prepared baking sheet. Bake 10-15 minutes, turning once halfway through baking, or until coating is crispy and asparagus is tender. STEP 6. …
From landolakes.com


CRISPY ASPARAGUS FRIES RECIPE - TODAY'S PARENT
2013-05-01 Instructions. Combine egg and mustard in a shallow bowl, and beat until uniform. Combine flour and ¾ tsp salt in another bowl. Place panko crumbs on a plate. Put all of the asparagus into the flour mixture and toss to coat; don’t worry if there is a very fine coating that sticks to the asparagus. Working with a few spears at a time, hold the ...
From todaysparent.com
Servings 4
Total Time 25 mins
Category Recipes
Calories 320 per serving


CRISPY BAKED ASPARAGUS FRIES | 12 TOMATOES
2021-07-20 Preheat oven to 400°F and grease a large baking sheet with nonstick spray. Wash and dry asparagus and snap off woody ends. Set aside. In a shallow dish large enough to fit asparagus, whisk together eggs and water. In a separate dish, stir together flour, garlic powder, salt, and pepper. In a separate dish, stir together panko and parmesan.
From 12tomatoes.com
3.3/5 (4)
Category Side
Servings 4


17 NEXT-LEVEL FRIES YOU NEED TO MAKE AT HOME | FOOD & WINE
2019-07-09 Sweet Potato Fries. Credit: Fredrika Stjärne. Go to Recipe. These sweet potato fries are flavored with furikake, a Japanese seasoning made from salt, sesame seeds and nori spiked with chile or ...
From foodandwine.com


CRISPY AIR FRYER FRENCH FRIES - AHEAD OF THYME
2020-07-15 Instructions. Preheat the air fryer on 375 F for 5 minutes. Slice the potatoes into long strips (french fry shape), roughly ¼-inch thick. (I keep the skin on but you can peel the skin if you prefer). Transfer sliced potatoes into a large bowl and add olive oil, salt, garlic powder (optional), and pepper. Toss to coat.
From aheadofthyme.com


AIR FRYER FRENCH FRIES - CRISPY & DELICIOUS! - KRISTINE'S KITCHEN
2021-07-12 Preheat the air fryer. Preheating the air fryer helps the fries to start crisping up as soon as they hit the hot basket. Scrub and dry the potatoes. Leave the skins on the potatoes because the skins make the fries crispier. Cut the potatoes. Slice the …
From kristineskitchenblog.com


BEST PARMESAN ASPARAGUS FRIES RECIPE - DELISH
2020-02-19 Preheat oven to 220°C (200ºC fan). Spray a large baking tray with cooking spray. Place flour in a shallow bowl and season with salt and pepper. Place eggs in a shallow bowl and whisk in water ...
From delish.com


THE BEST AIR FRYER ASPARAGUS - LIFE MADE SWEETER
2022-05-02 If your air fryer requires preheating, preheat to 400F. Meanwhile, snap off or trim off the woody ends of the asparagus and transfer to a large mixing bowl. Drizzle the asparagus with oil then season with salt, black pepper, garlic powder, lemon juice and nutritional yeast / parmesan. Use tongs to gently toss until well coated.
From lifemadesweeter.com


ASPARAGUS FRIES WITH PARMESAN & ALMONDS (LOW CARB, GLUTEN FREE)
2021-05-02 Instructions. Prep: Preheat oven to 425°F. In a food processor, pulse almonds until they become coarse crumbs. Mix in the grated parmesan, salt, paprika, and pepper. Prepare your workspace by putting the flour, eggs, and almond mixture in three separate large shallow dishes. Coat: Trim the tough bottoms off of your asparagus.
From liveeatlearn.com


CRISPY BAKED ASPARAGUS FRIES RECIPE | FOX 4 KANSAS CITY WDAF-TV
2016-03-27 Crispy baked asparagus fries. Ingredients: 1 1/2 pounds asparagus, trimmed. 1/2 cup flour. 2 eggs, lightly beaten. 3/4 cup panko breadcrumbs. 1/4 cup grated parmesan cheese. salt and pepper to ...
From fox4kc.com


AIR FRYER BREADED ASPARAGUS FRIES
Pre-heat air fryer at 380°F/193°C for 5 minutes. Trim the tough bottom ends of the asparagus (usually about the bottom 1-2 inches). Lay the asparagus out on a board or plate and brush with the beaten egg. Season to taste with salt, pepper and garlic powder evenly over asparagus. Gently toss to coat evenly.
From airfryerworld.com


AIR FRYER ASPARAGUS + ASPARAGUS FRIES - COTTER CRUNCH
2021-05-03 Place in a single layer (about 8-10 spears) into the air fryer basket and set the temperature to 400F. Cook for 8 -10 minutes or until crispy and golden. Remove carefully with tongs and continue cooking in batches. For best results, flip halfway through cooking and leave space between each of the asparagus spears.
From cottercrunch.com


CRISPY PROSCIUTTO WRAPPED ASPARAGUS FRIES - CLOSET COOKING
2015-06-01 4 ounces prosciutto. directions. Wrap the asparagus with the prosciutto and either bake in a preheated 450F/230C oven, grill or fry in a pan over medium-high heat until the asparagus is tender and the prosciutto is crispy on all sides, about 6-10 minutes, flipping half way through. Option: Use bacon instead of prosciutto and bake in a preheated ...
From closetcooking.com


BAKED ASPARAGUS FRIES RECIPE | TASTING TABLE
2017-04-07 Preheat the oven to 450° and line a sheet pan with a wire rack. In a shallow bowl, toss the bread crumbs, Parmesan, oil, garlic powder, salt and pepper to combine. In another shallow bowl, whisk ...
From tastingtable.com


CRISPY GARLIC ROASTED ASPARAGUS (WITH GARLIC AIOLI)
2019-04-19 Instructions. Heat oven to 400°F and line a baking sheet with parchment or aluminum foil. Spray the parchment or foil with cooking spray. Place all ingredients except the asparagus in a resealable plastic zipper bag and shake to mix. Add the asparagus and massage the ingredients to evenly coat the asparagus spears.
From thecookierookie.com


BEST PARMESAN ASPARAGUS FRIES RECIPE - DELISH
2020-02-18 Directions. Preheat oven to 375°. Spray a large baking sheet with cooking spray. Place flour in a shallow bowl and season with salt and pepper. Place eggs in a shallow bowl and whisk in water ...
From delish.com


ASPARAGUS OVEN FRIES RECIPE - ANYA KASSOFF | FOOD & WINE
Preheat oven to 395°. Dip the asparagus one spear at a time into the lemon-chia mixture, then transfer to a plate with the dry coating. Using a fork, generously coat the asparagus, avoiding ...
From foodandwine.com


HOMEMADE FRENCH FRIES RECIPE - SIMPLYRECIPES.COM
2022-06-24 Fry: Fry the potatoes at a low temperature of 300°F until they are tender. Let them drain on a paper towel or kitchen towel for at least 30 minutes. Fry again: Fry the potatoes at a higher temperature of 375°F to create a crispy, golden-brown crust. Let the excess oil drain on paper towels, season with salt, and serve immediately.
From simplyrecipes.com


ASPARAGUS FRIES - WHOLE30 | KETO | PALEO - LIFE MADE SWEETER
2020-06-01 Easy Asparagus Fries. Preheat the oven to 3425 degrees Fahrenheit. Prepare a baking sheet with nonstick spray. Cut about an inch off the bottom of asparagus spears. On a plate, combine almond flour with paprika, salt, pepper, and garlic powder. In a small bowl, create an egg wash by whisking two eggs together.
From lifemadesweeter.com


CRISPY AIR-FRYER FRENCH FRIES RECIPE | EATINGWELL
Return to the dried bowl; add oil and toss to coat. Sprinkle with cornstarch, pepper, salt and paprika; toss to coat. Coat the basket of an air fryer with cooking spray. Place the potatoes in the basket and coat the potatoes well with cooking spray. Fry at 360 degrees F, stirring every 5 minutes, until very crispy, 25 to 30 minutes.
From eatingwell.com


CRISPY BAKED ASPARAGUS FRIES - RUNNING TO THE KITCHEN®
2022-03-31 How to Make Oven Baked Asparagus Fries. Preheat the oven to 400°F. Use the convection roast setting if your oven is equipped with it. Whisk together the aquafaba and lemon juice in a shallow dish or bowl large enough to fit the the asparagus spears. In a separate shallow dish, combine the breadcrumbs, lemon zest, garlic powder, salt and black ...
From runningtothekitchen.com


KETO PARMESAN ASPARAGUS FRIES RECIPE | HIP2KETO
2019-11-08 Directions. 1. Preheat oven to 400 degrees. Line a large baking sheet with parchment paper for easy cleanup. 2. Rinse off asparagus and trim 2 inches off the bottom. 3. In a bowl that will fit the asparagus spears, whisk eggs, heavy cream, and oil. Set aside.
From hip2keto.com


CRISPY AIR FRYER ASPARAGUS - VEGETARIAN AND VEGAN RECIPES
2019-10-10 Squeeze the bag until crackers are crushed into small pieces. Cut the ends off the asparagus, then dip each asparagus stalk into the egg mixture. Then drag each asparagus stalk into the crumb mixture. Then gently place the asparagus stalks into the air fryer basket. Air Fry at 400 degrees F for 8-10 minutes.
From vegetarianmamma.com


CRISPY BAKED PARMESAN ASPARAGUS FRIES RECIPE
2021-04-14 In a shallow bowl, whisk together egg whites and 1/4 tsp salt. In a second shallow bowl, combine panko and oil, then toss with Parmesan, Italian seasoning and 1/4 tsp each salt and pepper. Working ...
From womenshealthmag.com


FRIED ASPARAGUS RECIPE | MYRECIPES
Step 2. Meanwhile, stir together mayonnaise, lime juice, and adobo sauce in a small bowl; set aside. Step 3. Heat oil in a large skillet over medium to 300°F. Fry asparagus, in batches of 10 to 12, in hot oil until golden brown, 2 to 3 minutes. Drain on paper towels, and sprinkle each batch with salt. Serve immediately with mayo dip.
From myrecipes.com


BAKED ASPARAGUS FRIES WITH LEMON HERB AIOLI | HEALTHY APPETIZER …
2014-06-18 Preheat oven to 400. In a small bowl mix panko, parmesan, and dry basil. In another small bowl, lightly beat egg whites. Dunk the Asparagus spears in beaten eggs white first then in the panko mixture. Place on baking sheet and bake for 20 minutes. In the meantime, in a small bowl mix, fresh herbs, lemon juice, garlic powder, and mayo. Set aside.
From joyfulhealthyeats.com


HOMEMADE FRENCH FRIES - DINNER AT THE ZOO
2020-05-06 Drain the water from the potatoes. Place the potatoes on a layer of paper towels and pat thoroughly with additional towels until dry. Pour 3 inches of oil into a large, deep pot. Heat the oil to 300 degrees F. Place about 1/3 of the potatoes in the pot, and cook until tender. This takes about 4-5 minutes.
From dinneratthezoo.com


CRISPY BAKED PARMESAN ASPARAGUS FRIES - MSN
Ingredients. 1bunch Asparagus (ends trimmed) 4Egg Whites (whisked) ¾cup All-Purpose Flour. ¼cup Parmesan (grated) 2tablespoons Italian Seasoning. addSea Salt (optional)
From msn.com


EASY CRISPY ASPARAGUS FRIES RECIPE - FIT MEN COOK
Start preparing the parmesan asparagus fries by mixing together panko breadcrumbs and grated parmesan. Whisk eggs in a bowl or dish. Then dip thick asparagus spears in coconut flour coating evenly, then eggs and breadcrumbs. Bake on a baking sheet for 8 minutes at 375F or until they’re golden and crispy. If you have an air fryer, feel free to ...
From fitmencook.com


CRISPY BAKED ASPARAGUS FRIES - BIGOVEN.COM
Crispy Baked Asparagus Fries recipe: Try this Crispy Baked Asparagus Fries recipe, or contribute your own. Add your review, photo or comments for Crispy Baked Asparagus Fries. not set Appetizers Vegetable
From bigoven.com


ASPARAGUS FRIES: ALMOND AND PARMESAN CRUSTED VEGGIE FRIES!
2017-03-20 Instructions. Preheat oven to 425 degrees F. In a food processor, pulse almonds until they become coarse crumbs. Mix in the grated parmesan, salt, paprika, and pepper. Prepare your workspace by putting the flour, eggs, and almond mixture in …
From amandascookin.com


ASPARAGUS FRIES | AMERICA'S TEST KITCHEN RECIPE
These snappy spears are a favorite at some restaurants; we wanted to make them favorites at the home dinner table, too. For the crispiest coating, we relied on the tried-and-true bound breading technique but found that the coating wasn't ad... 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy.
From americastestkitchen.com


BAKED ASPARAGUS FRIES WITH LEMON GARLIC AIOLI - SIMPLY SCRATCH
2012-03-13 Preheat oven to 425°. Line a baking sheet with parchment paper or brush lightly with oil. Separate the egg yolks from the whites in a medium dish and gently whisk. {Reserve the yolks for another purpose} In another medium sized bowl add Panko, flour, finely grated Parmesan, and a pinch of salt and pepper, stir.
From simplyscratch.com


5 COOKING TIPS TO MAKE PERFECT CRISPY FRENCH FRIES AT HOME
2022-07-14 Fry For Few Seconds First. Dunk the boiled potatoes into very hot oil and fry for just 50 seconds. Take them out on a paper towel. Let them cool down. 4. Freeze The Fries. Once the semi-fried fries are completely cooled down, store them in an airtight container and freeze them so that are set and take a firm shape. 5.
From food.ndtv.com


Related Search